Good Sweat

There's a Really Good Reason Los Angeles Just Launched a New Topless Yoga Class
There's a Really Good Reason Los Angeles Just Launched a New Topless Yoga Class
By Erin Magner
5 Brilliant Tips From Top Yogis on Doing Yoga at Home
5 Brilliant Tips From Top Yogis on Doing Yoga at Home
By Larkin Clark
The Wellness Membership Every Angeleno Needs for a Healthy, Exciting 2016
The Wellness Membership Every Angeleno Needs for a Healthy, Exciting 2016
By Lisa Elaine Held
Mood Moves: How to Flush Out Tension
Mood Moves: How to Flush Out Tension
By Rebecca Willa Davis
The Company That Could Totally Change Boutique Fitness Class Booking
The Company That Could Totally Change Boutique Fitness Class Booking
By Lisa Elaine Held
This Crossfit Games Winner Will Soon Be Helping New Yorkers With Their Box Jumps
This Crossfit Games Winner Will Soon Be Helping New Yorkers With Their Box Jumps
By Rebecca Willa Davis
7 Top-of-the-Line Yoga Mats for Practicing in Luxury
7 Top-of-the-Line Yoga Mats for Practicing in Luxury
By Jamie McKillop
5 Foam Roller Exercises That Will Make Your Muscles Feel Oh-so-Good
5 Foam Roller Exercises That Will Make Your Muscles Feel Oh-so-Good
By Sarah Sarway
3 Pairs of Running Shoes Well+Good Readers Swear By
3 Pairs of Running Shoes Well+Good Readers Swear By
By Jennifer Hare
The Making of the Celebrity Fitness Trainer
The Making of the Celebrity Fitness Trainer
By Natalia Mehlman Petrzela
How Lisa Hirsch Followed Her Fitness Passion to Become La's Megaformer Queen
How Lisa Hirsch Followed Her Fitness Passion to Become La's Megaformer Queen
By Well+Good Editors
3 Reasons You Should Practice Mindfulness During Your Workouts
3 Reasons You Should Practice Mindfulness During Your Workouts
By Lisa Elaine Held
4 New Los Angeles Barre Studios You Probably Haven't Tried yet (but Should)
4 New Los Angeles Barre Studios You Probably Haven't Tried yet (but Should)
By Erin Hanafy
Your Sneak Peek Inside a Seriously Impressive New Fitness Destination
Your Sneak Peek Inside a Seriously Impressive New Fitness Destination
By Lisa Elaine Held
5 Super Interesting Facts About Kelly Ripa's Fitness Habits
5 Super Interesting Facts About Kelly Ripa's Fitness Habits
By Lisa Elaine Held
Is This Canadian Activewear Brand the Next Lululemon?
Is This Canadian Activewear Brand the Next Lululemon?
By Jamie McKillop
How Venice's Love Yoga Is Bringing Chilled-Out Surfer Vibes Back to the Mat
How Venice's Love Yoga Is Bringing Chilled-Out Surfer Vibes Back to the Mat
By Erin Hanafy
This Stunning Photo Project Will Make You Rethink What a Pilates Body Looks Like
This Stunning Photo Project Will Make You Rethink What a Pilates Body Looks Like
By Larkin Clark
How Joseph Pilates Started Today's Mind-Body Boutique Craze Nearly 100 Years Ago
How Joseph Pilates Started Today's Mind-Body Boutique Craze Nearly 100 Years Ago
By Natalia Mehlman Petrzela
#SquadGoals: How Tone It up Created a Massive Online Fitness Family (Accidentally)
#SquadGoals: How Tone It up Created a Massive Online Fitness Family (Accidentally)
By Erin Hanafy
Why Your Boyfriend Should Go to Barre Class
Why Your Boyfriend Should Go to Barre Class
By Jamie McKillop
Chaisefitness' Huge New Financial District Studio Comes With Fitness Surprises
Chaisefitness' Huge New Financial District Studio Comes With Fitness Surprises
By Lisa Elaine Held
My Workout Playlist: Pure Barre's Shalisa Pouw
My Workout Playlist: Pure Barre's Shalisa Pouw
By Jennifer Hare
The Surprising History of Women and Jogging
The Surprising History of Women and Jogging
By Natalia Mehlman Petrzela
Why More Yogis Are Adding Weights to Their Yoga Practice
Why More Yogis Are Adding Weights to Their Yoga Practice
By Erin Hanafy
6 Exotic, Gorgeous Places to Do Yoga Around the World
6 Exotic, Gorgeous Places to Do Yoga Around the World
By Lisa Elaine Held
The Sexiest Barre Brand Reveals Plans for Its First New York City Location
The Sexiest Barre Brand Reveals Plans for Its First New York City Location
By Melisse Gelula
This Small City Is Headed for Big Things in the Wellness World
This Small City Is Headed for Big Things in the Wellness World
By Amy Marturana
Slenderizing Salons, Reducing Machines, and Other Hot Fitness Crazes of 75 Years Ago
Slenderizing Salons, Reducing Machines, and Other Hot Fitness Crazes of 75 Years Ago
By Natalia Mehlman Petrzela
Boxing Basics: 5 Steps to Throwing Punches With Perfect Form
Boxing Basics: 5 Steps to Throwing Punches With Perfect Form
By Amy Marturana
The a-to-Z Guide to the Most Supportive Sports Bras
The a-to-Z Guide to the Most Supportive Sports Bras
By Well+Good Editors
Sex and Yoga—a Controversial Connection That Continues Today
Sex and Yoga—a Controversial Connection That Continues Today
By Natalia Mehlman Petrzela
12 Popular New York City Boutique Workouts—in Emojis
12 Popular New York City Boutique Workouts—in Emojis
By Lisa Elaine Held
7 Things You're Doing Wrong in Spin Class (and How to Fix Them)
7 Things You're Doing Wrong in Spin Class (and How to Fix Them)
By Amy Marturana
’80s Aerobics Goddesses: the Women Who Launched a Fitness Era
’80s Aerobics Goddesses: the Women Who Launched a Fitness Era
By Natalia Mehlman Petrzela
Stretch Lab: the Studio for What You Always "Forget" to Do
Stretch Lab: the Studio for What You Always "Forget" to Do
By Melisse Gelula
3 Simple Pool Drills That Will Get You Swimming Like a Triathlete
3 Simple Pool Drills That Will Get You Swimming Like a Triathlete
By Amy Marturana
Jade Vs. Manduka: Yoga Mat Throwdown
Jade Vs. Manduka: Yoga Mat Throwdown
By Lisa Elaine Held
A Yoga Festival Debuts at the Original Site of Woodstock
A Yoga Festival Debuts at the Original Site of Woodstock
By Jamie McKillop
Pretty New Yoga Mat Towels That Will Keep You From Wiping Out in Class
Pretty New Yoga Mat Towels That Will Keep You From Wiping Out in Class
By Amy Marturana
Barre Babes: 5 Vintage Shots of Celebrities Pulsing and Plie-Ing
Barre Babes: 5 Vintage Shots of Celebrities Pulsing and Plie-Ing
By Emily Karr
5 Crazy-Cool Fitness Features Inside Brooklyn's Massive New Workout Destination
5 Crazy-Cool Fitness Features Inside Brooklyn's Massive New Workout Destination
By Jamie McKillop
It's Official: Fashion Models Can't Get Enough of Boxing
It's Official: Fashion Models Can't Get Enough of Boxing
By Well+Good Editors
New York City's 11 Best Bachelorette Party Workouts
New York City's 11 Best Bachelorette Party Workouts
By Jamie McKillop
What You Can Learn About Fitness and Body Image From the Girls of <Em>girls</Em>
What You Can Learn About Fitness and Body Image From the Girls of girls
By Jamie McKillop
5 Kettlebell Moves for a Seriously Strong Core
5 Kettlebell Moves for a Seriously Strong Core
By Lisa Elaine Held
Now You Can Practice Yoga in a Salt Chamber
Now You Can Practice Yoga in a Salt Chamber
By Jamie McKillop
Inside the Glossy, Bendy, Lucrative World of Instagram Yogis
Inside the Glossy, Bendy, Lucrative World of Instagram Yogis
By Jamie McKillop
Tracy Anderson Is Ready to Whip the Hamptons Into Shape Year-Round
Tracy Anderson Is Ready to Whip the Hamptons Into Shape Year-Round
By Lisa Elaine Held
20 NYC Boutique Studios Will Give Your Workout Dollars to Charity This Month
20 NYC Boutique Studios Will Give Your Workout Dollars to Charity This Month
By Jamie McKillop
Flywheel Flatiron's Facelift Will Make Your Post-Class Clean-up Much Easier
Flywheel Flatiron's Facelift Will Make Your Post-Class Clean-up Much Easier
By Jamie McKillop
Vixen Workout Is Creating an Army of Dance Cardio Divas
Vixen Workout Is Creating an Army of Dance Cardio Divas
By Lisa Elaine Held
My Studio Style: Robin Arzon
My Studio Style: Robin Arzon
By Lisa Elaine Held
Your Guide to Bushwick's Booming Yoga Scene
Your Guide to Bushwick's Booming Yoga Scene
By Jamie McKillop
Okay, We Need to Talk About Spiritcycle
Okay, We Need to Talk About Spiritcycle
By Lisa Elaine Held
The Badass Workout Models Can't Get Enough Of
The Badass Workout Models Can't Get Enough Of
By Lisa Elaine Held
New York Sports Club Rolls Out Insanely Affordable $20 Memberships
New York Sports Club Rolls Out Insanely Affordable $20 Memberships
By Lisa Elaine Held
When Your Fitness Goal Involves Strutting Across a Stage in a Bikini
By Lisa Elaine Held
The Best Free 10-Minute Online Workouts
The Best Free 10-Minute Online Workouts
By Jamie McKillop
How to Get Perfect Posture, According to the Ken Doll of the Fitness World
How to Get Perfect Posture, According to the Ken Doll of the Fitness World
By Molly Gallagher
5 Things You Need to Know About the New Equinox at Brookfield Place
5 Things You Need to Know About the New Equinox at Brookfield Place
By Molly Gallagher
Will Shadowbox Be the Soulcycle of Boxing?
Will Shadowbox Be the Soulcycle of Boxing?
By Lisa Elaine Held
Crunch Becomes the First Gym to Join Classpass
Crunch Becomes the First Gym to Join Classpass
By Molly Gallagher
The Megaformer Workout That Wants to Take Over Los Angeles
The Megaformer Workout That Wants to Take Over Los Angeles
By Erin Magner
What the Appointment of Flywheel's New CEO Means for Your Next Spin Class
What the Appointment of Flywheel's New CEO Means for Your Next Spin Class
By Molly Gallagher
Class Action: Physique 57's New Amped-up Interval Training Class
Class Action: Physique 57's New Amped-up Interval Training Class
By Lisa Elaine Held
3 Ways to Get Fit Using a Dining Room Chair
3 Ways to Get Fit Using a Dining Room Chair
By Lisa Elaine Held
5 Reasons Why 2015 Is the Year of the Barre
5 Reasons Why 2015 Is the Year of the Barre
By Molly Gallagher
Cathedral of Sweat: a Look at the New David Barton Gym Inside the Limelight
Cathedral of Sweat: a Look at the New David Barton Gym Inside the Limelight
By Lisa Elaine Held
Fitist Is Bringing Top Boutique Workouts to Las Vegas
Fitist Is Bringing Top Boutique Workouts to Las Vegas
By Lisa Elaine Held
Why One Photographer Is Showcasing Men Doing Yoga
Why One Photographer Is Showcasing Men Doing Yoga
By Jamie McKillop
NBC Launches a Big-Deal Online Workout Platform
NBC Launches a Big-Deal Online Workout Platform
By Lisa Elaine Held
Refine Method Debuts a Splashy, High-Tech West Village Studio
Refine Method Debuts a Splashy, High-Tech West Village Studio
By Lisa Elaine Held
5 Gorgeous Bikes That Chic, Urban Women Will Want to Unwrap
5 Gorgeous Bikes That Chic, Urban Women Will Want to Unwrap
By Lisa Elaine Held
Tiffany Cruikshank Wants to Write You a Yoga Prescription
Tiffany Cruikshank Wants to Write You a Yoga Prescription
By Jamie McKillop
Cycle House's Next Big Sprint
Cycle House's Next Big Sprint
By Jamie McKillop
Crossfit Solace Has Lots of Barbells, and Also Blow Dryers
Crossfit Solace Has Lots of Barbells, and Also Blow Dryers
By Lisa Elaine Held
Tantric Yoga Is Not a Kinky, Four-Hour Sex Marathon
Tantric Yoga Is Not a Kinky, Four-Hour Sex Marathon
By Sarah Sarway
Why More Yogis Are Taking up Running
Why More Yogis Are Taking up Running
By Jamie McKillop
8 Top New York City Bike Shops for Every Kind of Cyclist
8 Top New York City Bike Shops for Every Kind of Cyclist
By Lisa Elaine Held
The Miami Boutique Fitness Scene Is Heating Up
By Molly Gallagher
Report From Burning Man: Don't Bother Bringing Your Yoga Pants
By Lisa Elaine Held
Where Are These $25 Soulcycle Classes Coming From?
By Molly Gallagher
Best of Summer: Fitness News
By Sarah Sarway
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