Healthy Meal Ideas These Food Kit Options Are Not Only Healthy, but Cut Down Your Kitchen Time in a Major Way They take that whole "New York minute" thing very seriously. by Emily Laurence
Meditation 101 Listen to This Sound Bath Recording for Some Super-Healing Self Care This de-stressing sound session from Sara Auster can be done anywhere—and in only five minutes. by Sara Auster
Active Clothing The Tote That Every Stylish New Yorker Is Using As a Gym Bag Take a stroll down Fifth Avenue and you'll see this brand everywhere. by Katie Maguire
Makeup Tips Follain, the Country’s Biggest Natural Beauty Chainlet, Comes to NYC The brand is bringing its signature blend of clean-beauty curation with a clubhouse feel to Soho. by Melisse Gelula
Paid Content adidas The Buzziest Thing to Do November 17? Hit up This Fitness-Fashion Cocktail Bash Come for the DJ-spun tunes by fitness it-girl Hannah Bronfman—and you could leave in head-to-toe adidas. by Well+Good Editors
Self-Care Tips Where to De-Stress in 30 Minutes or Less in NYC Feeling peak election anxiety? Chill out at one of these serene—but speedy—spots. by Rebecca Willa Davis
Healthy Eating Tips The 14 Healthy Restaurants You Need to Try in New York City This Fall No more Googling and Yelping—consider this your cheat sheet. by Emily Laurence
Pilates The Unstoppable Rise of the Pilates Megaformer With 300 locations and counting, there's most likely now a studio near you offering this ultra-buzzy, super-intense workout—just don't call it Pilates. by Erin Magner
Fitness Tips What Expecting Fitness Pros Know About Having a Healthy Pregnancy Been there, done that: These super-active trainers and yogis know exactly how you feel. by Lisa Elaine Held
HIIT Training Workouts The 11 Coolest New Studios in Boutique Fitness Right Now These sweat sesh spots are generating a ton of buzz in NYC, LA, Atlanta, Chicago, and more. by Rachel Lapidos
Healthy Drinks The Coolest—and Healthiest—New York City Cafés to Warm up in This Fall Pick your perk-up: turmeric latte, cashew milk macchiato, or beet puree bone broth? by Emily Laurence
Meditation 101 Your Meditation Practice Is About to Get a Lot More Cultured Get your mindfulness on near a Monet. by Rachel Lapidos
Healthy Cooking The Buzziest Female Chefs Changing the Healthy Food World They're breaking glass ceilings in the kitchen—and revolutionizing the way we eat. by Emily Laurence
Holistic Treatment 4 Things I Learned From Trying Acupuncture for the First Time Nope, it doesn't hurt. (Trust!) by Emily Laurence
Eating Vegan This Tomato Sushi Looks and Tastes Like the Real Thing How did they do it? We did a taste test to find out. by Emily Laurence
Breast Health Yes, Even the Healthiest Women Get Breast Cancer The inspiring story of a New York City fitness trainer who did downward dog and walk-out planks while waiting to see her surgeon. by Lisa Elaine Held
Fitness Tips This Is the Hardest Workout Move You’ve Never Tried Sorry burpees, but you're no match for this tough, full-body exercise. by Lisa Elaine Held
Yoga Studios Near Me First Look: Y7 Is Bringing Its Hip-Hop Yoga Flow to the Upper East Side The popular beat-driven yoga studio is opening its largest location yet—and we have an exclusive sneak peek. by Rachel Lapidos
Skin-Care Tips Does Your Face Need to Work Out Too? There are 43 muscles in your face. Could working them out help tone, define, and sculpt your skin? by Rachel Lapidos
Yoga Studios Near Me Woom Is a Totally New Kind of Sense-Stimulating Wellness Center The category-defying concept bucks silent inner reflection in favor of yoga and meditation tools that wake you up to in order to calm you down. by Lisa Elaine Held