Good Advice

Why You're Still Stuck on Your Middle School BFF, Even If You've Lost Touch
Why You're Still Stuck on Your Middle School BFF, Even If You've Lost Touch
By Tehrene Firman
Why You Should Actually Do *This* Instead of “Finding Your Purpose”
Why You Should Actually Do *This* Instead of “Finding Your Purpose”
By Tamim Alnuweiri
The Simple, Neuroscientist-Approved Tip for Connecting With Others
The Simple, Neuroscientist-Approved Tip for Connecting With Others
By Tehrene Firman
Daydreaming During Meetings? It Might Just Mean Your Brain's *Too* Big to Not Wander
Daydreaming During Meetings? It Might Just Mean Your Brain's *Too* Big to Not Wander
By Tehrene Firman
Convenient or Creepy? Amazon's New Delivery Service Goes *Inside* Your Healthy Home
Convenient or Creepy? Amazon's New Delivery Service Goes *Inside* Your Healthy Home
By Tehrene Firman
Recruit a #workwife Stat—Research Shows Teams of Friends Are Most Successful
Recruit a #workwife Stat—Research Shows Teams of Friends Are Most Successful
By Tehrene Firman
How to Survive Winter, the Japanese Way
How to Survive Winter, the Japanese Way
By Emily Laurence
5 Lighting Solutions to Deal With Darker Days
5 Lighting Solutions to Deal With Darker Days
By Zoe Weiner
How to Recognize Your Daily and Monthly Happiness Sweet Spots
How to Recognize Your Daily and Monthly Happiness Sweet Spots
By Annaliese Griffin
6 Unmistakable Signs of an Introvert
6 Unmistakable Signs of an Introvert
By Tamim Alnuweiri
Why Kelly Clarkson Felt Least Healthy at Her Thinnest Weight
Why Kelly Clarkson Felt Least Healthy at Her Thinnest Weight
By Tehrene Firman
Could Alzheimer's Disease Be Totally Eradicated in a Decade?
Could Alzheimer's Disease Be Totally Eradicated in a Decade?
By Tehrene Firman
The Unexpected Sip This Well+Good Editor Swears by for an Energy Boost
The Unexpected Sip This Well+Good Editor Swears by for an Energy Boost
Paid Content
The Surprising Way Birth Control Is Like Buying a New Car, According to Sophia Bush
The Surprising Way Birth Control Is Like Buying a New Car, According to Sophia Bush
By Rachel Jacoby Zoldan
Another Reason to Avoid Burnout: Here's Why *This* Is the New Retirement Age
Another Reason to Avoid Burnout: Here's Why *This* Is the New Retirement Age
By Tehrene Firman
The Luckiest Day of the Year (Astrologically) Is *Today*
The Luckiest Day of the Year (Astrologically) Is *Today*
By Tamim Alnuweiri
3 Ways Nicole Kidman Squeezes Self Care Into Her Schedule
3 Ways Nicole Kidman Squeezes Self Care Into Her Schedule
By Rachel Lapidos
4 Ways to Make Sure You Pick the Fluffiest Towels Ever
4 Ways to Make Sure You Pick the Fluffiest Towels Ever
By Zoe Weiner
Kate Hudson's 3 Business Tips All #bossbabes Can Follow
Kate Hudson's 3 Business Tips All #bossbabes Can Follow
By Tehrene Firman
Why Cate Blanchett Finds Practicing Gratitude so Important
Why Cate Blanchett Finds Practicing Gratitude so Important
By Tehrene Firman
How "the Mindy Project" Writer Miranda Berman Gets Her Paleo Fix
How "the Mindy Project" Writer Miranda Berman Gets Her Paleo Fix
By Erin Bunch
How to Deal With Difficult Emotions That Arise During Meditation
How to Deal With Difficult Emotions That Arise During Meditation
By Emily Laurence
The Surprising Things You Spend Money on When You're Stressed or Emotional
The Surprising Things You Spend Money on When You're Stressed or Emotional
By Kristin Wong
6 Tactics for Throwing a Stress-Free Party
6 Tactics for Throwing a Stress-Free Party
By Kate Hull
Scientists Just Took a Huge Leap Forward in Understanding Breast Cancer's Causes
Scientists Just Took a Huge Leap Forward in Understanding Breast Cancer's Causes
By Tamim Alnuweiri
The One Simple Work Habit That Could Boost Your Career
The One Simple Work Habit That Could Boost Your Career
By Emily Laurence
The Scientific Reason Sleeping Pills Don't Give You Quality Zzz's
The Scientific Reason Sleeping Pills Don't Give You Quality Zzz's
By Tamim Alnuweiri
Want to Land Your Dream Job? When You Apply Might Affect Your Odds
Want to Land Your Dream Job? When You Apply Might Affect Your Odds
By Tehrene Firman
Your Weekly Wellness Horoscope Is Here! Introducing Cosmic Health
Your Weekly Wellness Horoscope Is Here! Introducing Cosmic Health
By Jennifer Racioppi
5 Fresh Ways to Use a Faux Sheepskin Rug in Your Home
5 Fresh Ways to Use a Faux Sheepskin Rug in Your Home
By Caitlin Clark
Happy-Hour Shoptalk: There Might Be a Brain-Boosting Side Effect to Alcohol
Happy-Hour Shoptalk: There Might Be a Brain-Boosting Side Effect to Alcohol
By Tehrene Firman
More Workplaces Are Encouraging Mental Health Days—Here's Why
More Workplaces Are Encouraging Mental Health Days—Here's Why
By Elana Lyn Gross
There Might Be a Skin-Healing Upside to Inflammation
There Might Be a Skin-Healing Upside to Inflammation
By Tehrene Firman
9 Guided Journals That Make Daily Writing Super Easy
9 Guided Journals That Make Daily Writing Super Easy
By Tamim Alnuweiri
The Running Intel You Need This Fall—and the Hydration Boost to Power You Through It
Paid Content
These Are the Best US Cities for Prioritizing Reproductive Rights and Health
These Are the Best US Cities for Prioritizing Reproductive Rights and Health
By Tehrene Firman
10 Thoughts You Have During a Therapy Session
10 Thoughts You Have During a Therapy Session
By Tamim Alnuweiri
Why Gen Z-Ers Should Unplug to Recharge Their Mental-Health Batteries
Why Gen Z-Ers Should Unplug to Recharge Their Mental-Health Batteries
By Tehrene Firman
What Is Lagom, the New Swedish Wellness Term You Need to Know About
What Is Lagom, the New Swedish Wellness Term You Need to Know About
By Jenna Adrian-Diaz
The Scientific Reason Why Anxiety Can Cloud Your Decision-Making Skills
The Scientific Reason Why Anxiety Can Cloud Your Decision-Making Skills
By Tehrene Firman
8 Air Purifiers for a Cleaner and Healthier Home
8 Air Purifiers for a Cleaner and Healthier Home
By Tamim Alnuweiri
3 Tips for Conquering Your Inbox
3 Tips for Conquering Your Inbox
By Kate Rockwood
6 Celebs Who Are the Epitome of Relationship #goals—With Their Pets
6 Celebs Who Are the Epitome of Relationship #goals—With Their Pets
By Tamim Alnuweiri
8 Strategies to Clean up Your Coffee Table Using Feng Shui
8 Strategies to Clean up Your Coffee Table Using Feng Shui
By Erin Bunch
High Stress and a Poor Diet Could Wreak Equal Havoc on Your Body
High Stress and a Poor Diet Could Wreak Equal Havoc on Your Body
By Tehrene Firman
Could the Wrong Lube Cause Your Condom to Break?
Could the Wrong Lube Cause Your Condom to Break?
By Anna Breslaw
Are "Depression Naps" Actually a Good Idea? A Mental Health Expert Weighs In
Are "Depression Naps" Actually a Good Idea? A Mental Health Expert Weighs In
By Emily Laurence
The Easy Way to Clean Your Tub After Using Bath Oils
The Easy Way to Clean Your Tub After Using Bath Oils
By Erin Bunch
How Do Your ACV and Activewear Purchases Stack up Against Other Amazon Prime Members?
How Do Your ACV and Activewear Purchases Stack up Against Other Amazon Prime Members?
By Emily Laurence
15 Women on What Love Your Body Day *Really* Means to Them
15 Women on What Love Your Body Day *Really* Means to Them
By Erin Bunch
Sleep Loss Is Literally Killing Your Dreams, Study Says
Sleep Loss Is Literally Killing Your Dreams, Study Says
By Tehrene Firman
3 Ways Sephora Rises Above Gender Bias to Hire *All* the #bossbabes in Tech
3 Ways Sephora Rises Above Gender Bias to Hire *All* the #bossbabes in Tech
By Tamim Alnuweiri
Introducing New Moon Reset! Your Monthly at-Home Lunar Ritual
By Kelly Morris
This Song Is so Relaxing, Scientists Recommend NOT Listening While Behind the Wheel
This Song Is so Relaxing, Scientists Recommend NOT Listening While Behind the Wheel
By Tehrene Firman
How to Support a Friend Who Has Breast Cancer, According to Rachel Platten
How to Support a Friend Who Has Breast Cancer, According to Rachel Platten
By Emily Laurence
The One Fall Closet-Organizing Trick You Should Steal From the Pros
The One Fall Closet-Organizing Trick You Should Steal From the Pros
By Tamim Alnuweiri
The Unique Way This Totally Silent Sound Bath Helps People Relieve Stress
The Unique Way This Totally Silent Sound Bath Helps People Relieve Stress
By Tehrene Firman
This Is the Healthiest Way to Sit at Your Desk
This Is the Healthiest Way to Sit at Your Desk
By Kate Rockwood
Quiz: What Kind of Hygge Person Are You?
Quiz: What Kind of Hygge Person Are You?
By Tamim Alnuweiri
Attention, Plant Ladies: These 3 Varieties Are About to Take Over Your Instagram Feed
By Erin Bunch
4 Ways to Help a Loved One Who's Coping With Depression
4 Ways to Help a Loved One Who's Coping With Depression
By Elana Lyn Gross
There's a Scientific Reason Why Dating Algorithms Don't Always Work
There's a Scientific Reason Why Dating Algorithms Don't Always Work
By Emily Laurence
The Mantra That Inspired This Baking Guru to Start a Multimillion-Dollar Business
The Mantra That Inspired This Baking Guru to Start a Multimillion-Dollar Business
By Kate Rockwood
What You Need to Know About the "Me Too" Movement
What You Need to Know About the "Me Too" Movement
By Tamim Alnuweiri
The Sneaky Ways "Superwoman Syndrome" Can Affect Your Health
The Sneaky Ways "Superwoman Syndrome" Can Affect Your Health
By Emily Laurence
Shannen Doherty's Breast Cancer Awareness Month Instagram Is Fearless and Inspiring
Shannen Doherty's Breast Cancer Awareness Month Instagram Is Fearless and Inspiring
By Tehrene Firman
How Robin Berzin and Parsley Health Are Revolutionizing What It Means to Go to the...
How Robin Berzin and Parsley Health Are Revolutionizing What It Means to Go to the...
By Well+Good Editors
These 7 Wellness Hacks From a Professional Ballerina Are Totally En Pointe
These 7 Wellness Hacks From a Professional Ballerina Are Totally En Pointe
By Erin Bunch
How to Get the Zzz's You Need When Your Partner Has Different Sleep Habits
How to Get the Zzz's You Need When Your Partner Has Different Sleep Habits
By Lauren Brown West-Rosenthal
9 Thoughts That Cross Your Mind When You Can't Fall Asleep
9 Thoughts That Cross Your Mind When You Can't Fall Asleep
By Tamim Alnuweiri
How to Have Healthy Slack Relationships With Your Coworkers
How to Have Healthy Slack Relationships With Your Coworkers
By Tamim Alnuweiri
The Scientific, Spooky Reason Why Vampires Might Have Been Oh-so Real
The Scientific, Spooky Reason Why Vampires Might Have Been Oh-so Real
By Tehrene Firman
Jenna Dewan Tatum Uses This Essential-Oil Blend to Help Her Kiddo Sleep
Jenna Dewan Tatum Uses This Essential-Oil Blend to Help Her Kiddo Sleep
By Tehrene Firman
High-Tech Hygge Alert: You Can Soon Use Your Kindle in the Bathtub
High-Tech Hygge Alert: You Can Soon Use Your Kindle in the Bathtub
By Tehrene Firman
What Running Her Own Business Has Taught Norma Kamali About Self-Care
What Running Her Own Business Has Taught Norma Kamali About Self-Care
By Norma Kamali
Why You Should Never Buy a Pillow Standing Up
Why You Should Never Buy a Pillow Standing Up
By Erin Bunch
Why You Can Have Everything You Want but Still Not Be Happy
Why You Can Have Everything You Want but Still Not Be Happy
By Emily Laurence
How the Japanese Practice of Forest Bathing Helps Candice Kumai Stay Grounded
How the Japanese Practice of Forest Bathing Helps Candice Kumai Stay Grounded
By Candice Kumai
Music Legend (and Doula) Erykah Badu Has Been Dropping Serious Wellness Knowledge Lately
Music Legend (and Doula) Erykah Badu Has Been Dropping Serious Wellness Knowledge Lately
By Tamim Alnuweiri
Why Some Doctors Are Saying a Ketogenic Diet Is More Powerful Than Medication
Why Some Doctors Are Saying a Ketogenic Diet Is More Powerful Than Medication
By Tamim Alnuweiri
Phone Separation Anxiety Is a Real Thing—Here's How to Know If You Have It
Phone Separation Anxiety Is a Real Thing—Here's How to Know If You Have It
By Emily Laurence
5 Hard-to-Kill Indoor Plants to Get Your Urban Jungle Started
5 Hard-to-Kill Indoor Plants to Get Your Urban Jungle Started
By Zoe Weiner
WFH FTW? Here's the New Research You Can Show Your Boss
WFH FTW? Here's the New Research You Can Show Your Boss
By Tehrene Firman
Being in a Healthy Relationship Could Be Good for Your Heart—Literally
Being in a Healthy Relationship Could Be Good for Your Heart—Literally
By Tehrene Firman
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