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Advice
A Study Found That Mindfulness Meditation Works Just as Well as Medication for Anxiety—But Don’t...
By
Lauryn Higgins
Feeling Blah and Unmotivated To Work Out? These 5 Simple Movements Can Help You Get...
By
Jordan Galloway
In Their New Book, Authors Chelsey Luger and Thosh Collins Examine the 7 Circles of...
By
Samantha Leal
These Silky Satin Pillowcases Are Saving My Damaged Hair—And They're Only $9 on Amazon Right...
By
Amelia McBride
5 Mental Health Resources for Men Interested in Learning More About Therapy Without Judgment
By
Jessica Estrada
This Just In: Saatva's Luxe, Award-Winning Mattresses are $500 Off for Black Friday
By
Kayla Hui
Miss Brushing Your Teeth a Few Times? A Dentist and a Therapist Explain How To...
By
Han Schneider
Use This 25-Day Meditation 'Advent Calendar' To Better Navigate the Stress of the Holiday Season
By
Jewelia Orlick
‘I’m a Movement Therapist, and These Are 3 Simple Exercises I Do To Calm Down...
By
Jordan Galloway
Is It Normal for the Urge To Poop To Just... Disappear? Pelvic Floor Therapists Explain
By
Han Schneider
I've Tried Countless Toothbrushes and This One—the Mercedes-Benz of Toothbrushes—Is Worth Every Single Penny
By
Han Schneider
Here's How the Winter Can Impact Your Sex Life—For Better and for Worse
By
Lauren Dana
You're Not Dreaming—Jennifer Garner’s Go-To Pajamas Are 25% Off Right Now
By
Alexa Casanova
Here's Why It's Probably Best To Stop Going Through Airport Security Barefoot, According to a...
By
Han Schneider
Yes, You Still Need Sunscreen in the Winter—And Miranda Kerr's Favorite Is 30% Off for...
By
Alexa Casanova
How To Shop Black Friday Like a Financial Genius, According to Money Experts
By
Alexa Casanova
We Found the Only Wellness Deals on Black Friday Truly Worth Your Attention (Trust Us,...
By
Gina Vaynshteyn
6 Expert-Backed Tips to Relieve Stress With Laughter—No Matter What's Got You Worked Up
By
Danielle Calma
How To Give Yourself an Eyebrow Massage—the 30-Second Solve That Can Help With Headaches
By
Annita Katee
It's Not Just You If Things Seem Funnier When You're Really Tired—Here's Why
By
Annita Katee
The Lelo Dot Proves That When It Comes to Vibrators, Good Things Come in Tiny...
By
Gabrielle Kassel
Is It a Good Idea To Take Melatonin or a Sleeping Pill on a Plane?...
By
Erica Sloan
Sleep Deprivation Can Lead to Inflammation and a Weakened Immune System—But Exercise Can Help
By
Rajpal Brar
'I’m a Pain-Management Specialist, and Here’s What Pain Tolerance Really Means'
By
Erica Sloan
Welp, the U.S. Just Got a D+ Grade for a Rising Rate of Preterm Birth,...
By
Korin Miller
8 Affordable (and Seriously Cool) Wellness Gifts Under $20 You Can Get at CVS
Paid Content
Understanding Your Partner's Communication Style Is Key To Strengthening Your Relationship—Here's Where To Start
By
Lauren Dana
Great Jones—The Brand Behind the Internet’s Favorite Dutch Oven—Is Offering Up to 50% off, Site-Wide
By
Alexa Casanova
Green Light Therapy Is Making Waves for Treating Chronic Pain and Headaches—What Does the Research...
By
Kirsten Nunez
It’s Totally Normal To Feel More Tired in the Winter—Here’s Why (and How To Deal)
By
Erica Sloan
How 'Bahala Na,' the Filipino Spiritual Practice of Letting Go, Helps Me Embrace Uncertainty
By
Carl Lorenz Cervantes
Cooking Can Help Us Grieve, Heal, and Process Our Emotions—Here's Why
Paid Content
What To Do With Leftover or Expired Medications—Because You Shouldn't Just Throw Them in the...
By
Korin Miller
This $12 Drugstore 'Glotion' Is an Affordable Alternative for the Always-Sold-Out Charlotte Tilbury Flawless Filter
By
Amelia McBride
Yes, Your Feet Can Change Over Time—Here's How To Tell if You Need a New...
By
Han Schneider
I’m a Meditation Teacher, and These Are 6 Mantras I Use To Get Over the...
By
Jewelia Orlick
This Portable Squatty Potty Is a Life-Saver for Holiday Travel and Being Away From Your...
By
Alexa Casanova
How 'Toxic Forgiveness' Hurts Your Relationships and Holds You Back From True Healing
By
Erica Sloan
This Doctor-Founded Sex-Toy Brand Uses a 'Clitogram' (aka Clitoral Ultrasound) To Engineer the Most Effective...
By
Erica Sloan
Here’s What To Do If You Forgot Your Birth Control at Home During Vacation, According...
By
Jessica Estrada
If You Aren’t Good at Building Spreadsheets, This Formula Generator Is Bound To Be Your...
By
Annita Katee
I Tried 5 Best-Selling Neutral Nail Polishes—Here’s Which One Stood Out From the Rest
By
Rebecca Norris
If the Midterm Elections Showed Us Anything, It’s That Americans Want the Right to Legal...
By
Han Schneider
This New G-Spot Suction Vibrator Feels Like the Most Intense Oral Sex You've Had—And It’s...
By
Francesca Krempa
26 Best Early Black Friday Deals in Wellness You Can Already Shop
By
Kayla Hui
The Best Sex Toy Sales To Celebrate Singles Day, Whether You’re Single or Not
By
Francesca Krempa
Did COVID-19 Give Way to a Stress Pandemic? A Psychologist Weighs In
By
Julie Weingarden Dubin
I Tried the Nervous System Workout Challenge, and It Eased My Stress In Ways Meditation...
By
Amber Sayer
The Best Mattress Sales of the Year Are Here—These Are the Best Black Friday Mattress...
By
Francesca Krempa
61 Best Tech Gifts for Women That Make Life *So* Much Better
By
Taylor Bell
Psychological Safety Is Critical for Mental Well-Being at Work—Here's How To Tell If Your Workplace...
By
Akilah Cadet
I Took Tracksmith's First-Ever Running Shoe, the Eliot, Out for a Test Drive—Here Are My...
By
Kells McPhillips
What To Know About RSV, the Respiratory Infection on the Rise Just in Time for...
By
Corey Whelan
How To Decide Which Friendships Are Worth Sticking With Through Life
By
Lia Avellino, LCSW
11 People on Why It's So Important To Vote for Reproductive Rights This Year
By
Han Schneider
I Tried ‘Vagus Nerve’ Bath Oil To Help My Stress—And It Really Beats Regular Bubble...
By
Emily Popp
Your Venus Sign Can Reveal How You Should Practice Self Love, According to Astrologers
By
Amelia McBride
Those Cheesy Motivational Messages on Your Smartwatch Might Actually Inspire You To Exercise More
By
Rachel Kraus
Here Are the States Where Abortion Rights Are Literally on the Ballot This Year
By
Jessie Van Amburg
How an Abortion Doula Can Support You—No Matter Where You Live
By
Han Schneider
This Baby Monitor Moonlights as a Health Tracker—And Understanding My Baby’s Wellness Has Seriously Eased...
Paid Content
Kitchen Table Polyamory Gives New Meaning to the Concept of 'Chosen Family'
By
Lexi Inks
'I'm a Divorce Lawyer, and This Is What Couples Should Know About The Divorce Process’
By
Jessica Estrada
One in 10 Seniors Has Dementia—Here's Why That Matters Even if You’re in Your 20s,...
By
Han Schneider
Trying To Decide Whether To Leave or Stay in a Relationship? Start With the 5-Second...
By
Erica Sloan
The Total Lunar Eclipse Is Giving *Full Chaos* Just in Time for Election Day—Here’s What...
By
Erica Sloan
2 Mindfulness Entrepreneurs Want You To Give This Longevity-Boosting Practice a Try
Paid Content
A Definitive Guide to Condoms: Because Cost, Material, Shape, and, Yes, Size Matters
By
Danielle Calma
We Said It: Matching Pajamas Are the Underrated Hero of the Holidays—Here Are Our Faves...
Paid Content
20 Gifts Inspired By The Blue Zones, Home to the Longest-Living People in the World
By
Francesca Krempa
18 Unique Holiday Gift Ideas That Are Perfect for New Relationships (Without Going Overboard)
By
Amelia McBride
Exactly How To Nap Like the Longest-Living People in the World
By
Erica Sloan
The Neat Way the World’s Longest-Living People Stay Active Without Exercising
By
Jordan Galloway
'I’m an MD, and These Are the 8 Cold-Season Staples I Always Have In My...
Paid Content
Practice the Hawaiian Art of Patience To Bring More Meaning to Your Life
By
Annie Daly
6 Tips To Create Healthy Boundaries With Social Media in Romantic Relationships
By
Tatyannah King
18 Gifts To Give Your Loved Ones Who Can’t Make It Home for the Holidays...
By
Kayla Hui
‘I’m an ENT, and Here’s How Your Ability To Taste Food—And Your Palate—Changes As You...
By
Maki Yazawa
Flu Season Is Going To Be Bad, People—Here’s How To Prep for It
By
Corey Whelan
The Original Version of This Sleep Consultant-Approved Blackout Curtain Sold Out, but Now It's Back...
By
Jennifer Heimlich
A Pet’s Influence on Your Mental Health Knows No Bounds, According to a Neuropsychologist
By
Danielle Calma
One Day In November Is Especially Lucky—And These 2 Zodiac Signs Will Feel Its Effects...
By
Stephanie Gailing
Hearing Aids Are Available Over-the-Counter for the First Time—Here’s Why That Matters
By
Han Schneider
'I'm a Neurologist, and This Is My Go-To Workout To Keep My Brain Healthy'
By
Brittany Hammond
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