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Food and Nutrition

This Healthy Chocolate Dessert Has Zero Added Sugar—and Is Still Totally Delicious
This Healthy Chocolate Dessert Has Zero Added Sugar—and Is Still Totally Delicious
By Emily Laurence
What It's Like to Be a Grocery Store Worker During COVID-19
What It's Like to Be a Grocery Store Worker During COVID-19
By Emily Laurence
Your Power Ranking of the Healthiest, Most Environmentally-Friendly Alt-Meat Sources
Your Power Ranking of the Healthiest, Most Environmentally-Friendly Alt-Meat Sources
By Colleen De Bellefonds
Yes, You Can Keep Your Herbs Fresh in the Fridge for *Months*—Here's How
Yes, You Can Keep Your Herbs Fresh in the Fridge for *Months*—Here's How
By Kara Jillian Brown
Can You Eat Too Much Fruit? This Is the *Exact* Right Amount, According to Dietitians
Can You Eat Too Much Fruit? This Is the *Exact* Right Amount, According to Dietitians
By Kells McPhillips
6 Healthy, One-Pot Pasta Recipes That Won't Lead to a Sink Full of Dishes
6 Healthy, One-Pot Pasta Recipes That Won't Lead to a Sink Full of Dishes
By Emily Laurence
10 Best Things to Pickle That You Didn't Even Know Could Be Pickled
10 Best Things to Pickle That You Didn't Even Know Could Be Pickled
By Kara Jillian Brown
12 Surprising Uses for Citrus Peels You're About to Throw Away
12 Surprising Uses for Citrus Peels You're About to Throw Away
By Kara Jillian Brown
7 Healthy Ways to Use up Frozen Peas, the OG High-Fiber Freezer Staple
7 Healthy Ways to Use up Frozen Peas, the OG High-Fiber Freezer Staple
By Emily Laurence
This Anti-Inflammatory Cauliflower Steak Recipe Is a Celebrity Nutritionist's Favorite Healthy Dinner
This Anti-Inflammatory Cauliflower Steak Recipe Is a Celebrity Nutritionist's Favorite Healthy Dinner
By Emily Laurence
How to Eat Healthy Asian-Inspired Meals All Week—Without Spending More Than 30 Minutes Cooking
How to Eat Healthy Asian-Inspired Meals All Week—Without Spending More Than 30 Minutes Cooking
By Emily Laurence
The 6 Nutrients Every Plant-Based Eater Should Prioritize, According to a Top Dietitian
The 6 Nutrients Every Plant-Based Eater Should Prioritize, According to a Top Dietitian
By Emily Laurence
Banana Bread Popularity During COVID-19: How (and Why) It Became the Unofficial Baked Good of...
Banana Bread Popularity During COVID-19: How (and Why) It Became the Unofficial Baked Good of...
By Emily Laurence
These Are the Best Mixers for Baking, According to Healthy Foodies Who Are Always in...
These Are the Best Mixers for Baking, According to Healthy Foodies Who Are Always in...
By Emily Laurence
Restaurants Helping COVID-19 Efforts Offer Inspiration, but It Doesn't Come Without Sacrifice
Restaurants Helping COVID-19 Efforts Offer Inspiration, but It Doesn't Come Without Sacrifice
By Emily Laurence
Black Beans Are One of the Best Plant-Based, Gut-Healthy Protein Sources—Here Are 6 Ways to...
Black Beans Are One of the Best Plant-Based, Gut-Healthy Protein Sources—Here Are 6 Ways to...
By Allie Flinn
4 Ingredients, 3 Words, 1 Magical Meal: Healthy Popcorn Shrimp
4 Ingredients, 3 Words, 1 Magical Meal: Healthy Popcorn Shrimp
By Kara Jillian Brown
8 Surprising High-Sodium Foods, According to a Dietitian
8 Surprising High-Sodium Foods, According to a Dietitian
By Emily Laurence
Why You Shouldn't Count on Fermented Foods Alone for Better Gut Health
Why You Shouldn't Count on Fermented Foods Alone for Better Gut Health
By Erin Magner
5 Easy Ways to Grow Plants From Food Scraps (Including the Kind You Can Eat)
5 Easy Ways to Grow Plants From Food Scraps (Including the Kind You Can Eat)
By Kara Jillian Brown
Is Your Food Looking a Little Beige Right Now? A Dietitian Shares How to Give...
Is Your Food Looking a Little Beige Right Now? A Dietitian Shares How to Give...
By Emily Laurence
This Matcha Buns Recipe Makes the Cutest Little Baked Goods You Ever Did See
This Matcha Buns Recipe Makes the Cutest Little Baked Goods You Ever Did See
By Emily Laurence
7 Creative Uses for Those Banana Peels You're About to Throw Away
7 Creative Uses for Those Banana Peels You're About to Throw Away
By Tehrene Firman
6 Benefits of Sprouts That Will Make You Want to Add Them to Your Plate
6 Benefits of Sprouts That Will Make You Want to Add Them to Your Plate
By Jessica Estrada
5 Creative Leftover Rice Recipes—Because It's the One Pantry Staple That Seems to Last Forever
5 Creative Leftover Rice Recipes—Because It's the One Pantry Staple That Seems to Last Forever
By Emily Laurence
These Are the Healthy Cooking Cookbooks That Nutritionists and Dietitians Use at Home
These Are the Healthy Cooking Cookbooks That Nutritionists and Dietitians Use at Home
By Emily Laurence
7 Delicious, Healthy Pizza Recipes to Make Your Weekend Plans Feel a Bit More Special
7 Delicious, Healthy Pizza Recipes to Make Your Weekend Plans Feel a Bit More Special
By Emily Laurence
These Are the Longest-Lasting Proteins to Stock up on for Healthy Meals
These Are the Longest-Lasting Proteins to Stock up on for Healthy Meals
By Tehrene Firman
How to Cook a Week's Worth of Healthy, Easy, Mediterranean Meals Without Spending Hours in...
How to Cook a Week's Worth of Healthy, Easy, Mediterranean Meals Without Spending Hours in...
By Emily Laurence
The Food Network Is Officially for the Olds—Here's Where to Find Healthy Cooking Inspo on...
The Food Network Is Officially for the Olds—Here's Where to Find Healthy Cooking Inspo on...
By Emily Laurence
This Healthy, High-Protein, Vegan Burrito Recipe Is About to Become Your New Favorite Easy Dinner
This Healthy, High-Protein, Vegan Burrito Recipe Is About to Become Your New Favorite Easy Dinner
By Emily Laurence
5 Suprising Uses for Polenta at Breakfast, Lunch, and Dinner
5 Suprising Uses for Polenta at Breakfast, Lunch, and Dinner
By Tehrene Firman
Combine These 2 Veggies to Make a Healthy (and Convincing) Vegetarian Bolognese Sauce
Combine These 2 Veggies to Make a Healthy (and Convincing) Vegetarian Bolognese Sauce
By Emily Laurence
The Fresh Food Vs Processed Food Debate Doesn't Really Matter During Social Distancing
The Fresh Food Vs Processed Food Debate Doesn't Really Matter During Social Distancing
By Colleen De Bellefonds
6 Easy Healthy Lunches for Kids—That You'll Love Just As Much
6 Easy Healthy Lunches for Kids—That You'll Love Just As Much
By Emily Laurence
The Healthy, High-Fiber, Nutrient-Dense Food Every RD Keeps in Their Freezer
The Healthy, High-Fiber, Nutrient-Dense Food Every RD Keeps in Their Freezer
By Isadora Baum
Running Out of Eggs? Here Are 7 Healthy, Cheap Breakfast Ideas That Make Good Use...
Running Out of Eggs? Here Are 7 Healthy, Cheap Breakfast Ideas That Make Good Use...
By Emily Laurence
9 Unexpected Eggshell Uses for Your Kitchen, Garden, and More
9 Unexpected Eggshell Uses for Your Kitchen, Garden, and More
By Kara Jillian Brown
7 Healthy, Easy Comfort Food Recipes You Can Make With Pantry Staples
7 Healthy, Easy Comfort Food Recipes You Can Make With Pantry Staples
By Emily Laurence
14 Healthy Energizing Snacks to Help Medical Workers Get Through Their Longest Shifts
14 Healthy Energizing Snacks to Help Medical Workers Get Through Their Longest Shifts
By Kells McPhillips
This Is How You Should Grocery Shop During the Coronavirus Pandemic
This Is How You Should Grocery Shop During the Coronavirus Pandemic
By Erin Bunch
The Biggest Source of Waste Isn’t What You Think—and You're Creating a Pound of It...
The Biggest Source of Waste Isn’t What You Think—and You're Creating a Pound of It...
By Kells McPhillips
Canned Tuna Vs Canned Salmon: Which Pantry Protein Is Healthier?
Canned Tuna Vs Canned Salmon: Which Pantry Protein Is Healthier?
By Isadora Baum
5 Cinnamon Drinks That Work As a Delicious Way to Combat Inflammation
5 Cinnamon Drinks That Work As a Delicious Way to Combat Inflammation
By Emily Laurence
The 4 Plants That an Herbalist Wants Everyone to Keep in Their Kitchen for Healthier...
The 4 Plants That an Herbalist Wants Everyone to Keep in Their Kitchen for Healthier...
By Kells McPhillips
10 Delicious, Anti-Inflammatory Drinks That Don't Require Barista Training to Make
10 Delicious, Anti-Inflammatory Drinks That Don't Require Barista Training to Make
By Emily Laurence
The 2 Foods You Should Never Buy Frozen, According to a Registered Dietitian
The 2 Foods You Should Never Buy Frozen, According to a Registered Dietitian
By Emily Laurence
I'm a Nutrition Expert, Here's How I Approach Healthy Eating for Both Me and My...
I'm a Nutrition Expert, Here's How I Approach Healthy Eating for Both Me and My...
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The 10-Minute Dinner Well+Good's Co-Founder Makes on Busy Nights
The 10-Minute Dinner Well+Good's Co-Founder Makes on Busy Nights
By Emily Laurence
Is Milk Healthy? We Asked Nutrition Experts to Break It Down for Us
Is Milk Healthy? We Asked Nutrition Experts to Break It Down for Us
By Alison Goldman
How to Make a Healthier Version of This 3-Ingredient Whipped Coffee You’re Seeing *Everywhere*
How to Make a Healthier Version of This 3-Ingredient Whipped Coffee You’re Seeing *Everywhere*
By Tehrene Firman
So You Stockpiled Canned Beans, Now What? Try These 10 Healthy Recipes to Put Them...
So You Stockpiled Canned Beans, Now What? Try These 10 Healthy Recipes to Put Them...
By Emily Laurence
How to Use Lentils, the Protein-Packed, Plant-Based Staple Everyone Needs in Their Pantry
How to Use Lentils, the Protein-Packed, Plant-Based Staple Everyone Needs in Their Pantry
By Mallory Creveling
How to Clean Your Food and Healthy Grocery Haul Properly
How to Clean Your Food and Healthy Grocery Haul Properly
By Kells McPhillips
6 Foods You Can Use As a Substitute for Eggs From Breakfast to Baking
6 Foods You Can Use As a Substitute for Eggs From Breakfast to Baking
By Emily Laurence
This Surprising Pantry Food Has Even More Pesticide Residue Than Strawberries
This Surprising Pantry Food Has Even More Pesticide Residue Than Strawberries
By Emily Laurence
Chickpeas Are a Secret, High-Fiber Weapon for Regulating Blood Sugar—Here Are 5 Creative Ways to...
Chickpeas Are a Secret, High-Fiber Weapon for Regulating Blood Sugar—Here Are 5 Creative Ways to...
By Allie Flinn
5 Easy-to-Make Morning Beverages That Will Transform Your Kitchen Into a Legit Café
5 Easy-to-Make Morning Beverages That Will Transform Your Kitchen Into a Legit Café
By Emily Laurence
Transform 6 Trader Joe's Frozen Food Staples Into Healthy Meals With These Easy Upgrades
Transform 6 Trader Joe's Frozen Food Staples Into Healthy Meals With These Easy Upgrades
By Isadora Baum
I’m a Dietitian, and This Is the Pantry-Staples Lunch I Eat Almost Every Day
I’m a Dietitian, and This Is the Pantry-Staples Lunch I Eat Almost Every Day
By Emily Laurence
7 Genius Freezer Hacks to Help All Your Fresh Food Last Way Longer
7 Genius Freezer Hacks to Help All Your Fresh Food Last Way Longer
By Isadora Baum
Overwhelmed With What’s in Your Fridge Right Now? Here’s the Exact Order You Should Use...
Overwhelmed With What’s in Your Fridge Right Now? Here’s the Exact Order You Should Use...
By Tehrene Firman
Is Meat Healthy? It's Surprisingly Complicated
Is Meat Healthy? It's Surprisingly Complicated
By Colleen De Bellefonds
My Food Is Labeled 'Healthy'—but Is It Really?
My Food Is Labeled 'Healthy'—but Is It Really?
By Kara Jillian Brown
Why Intermittent Fasting Has Been a Staple of Long-Living Blue Zones Cultures for Decades
Why Intermittent Fasting Has Been a Staple of Long-Living Blue Zones Cultures for Decades
By Emily Laurence
5 Healthy Foods That Don't Need to Be Refrigerated
5 Healthy Foods That Don't Need to Be Refrigerated
By Emily Laurence
Does Dairy Really Cause Inflammation? It's Complicated
Does Dairy Really Cause Inflammation? It's Complicated
By Emily Laurence
A G.I. Doc Shares the Best Healthy Foods for Restoring the Good Bacteria in the...
A G.I. Doc Shares the Best Healthy Foods for Restoring the Good Bacteria in the...
By Emily Laurence
Want to Give Your Brain *and* Immune System a Boost? Sip on Pomegranate Juice
Want to Give Your Brain *and* Immune System a Boost? Sip on Pomegranate Juice
By Emily Laurence
Grocery Delivery Apps Are Seeing Record Downloads—Here's What You Need to Know
Grocery Delivery Apps Are Seeing Record Downloads—Here's What You Need to Know
By Kara Jillian Brown
The Simple Steps Everyone Can Take to Live a Healthy, 'Genius' Life, According to a...
The Simple Steps Everyone Can Take to Live a Healthy, 'Genius' Life, According to a...
By Erin Bunch
Is Seltzer Just As Hydrating As Plain H20?
Is Seltzer Just As Hydrating As Plain H20?
By Emily Laurence
The Cheap, Shelf-Stable Food That Will Help Keep Constipation at Bay, According to an RD
The Cheap, Shelf-Stable Food That Will Help Keep Constipation at Bay, According to an RD
By Allie Flinn
A Runner and Registered Dietitian Shares What an Average Day of Eating Looks Like for...
A Runner and Registered Dietitian Shares What an Average Day of Eating Looks Like for...
By Emily Laurence
7 Delicious, Healthy Ways to Cook With Shiitake Mushrooms Tonight
7 Delicious, Healthy Ways to Cook With Shiitake Mushrooms Tonight
By Emily Laurence
The Sturdy Fruits and Vegetables That'll Stay Good in Your Fridge for up to 3...
The Sturdy Fruits and Vegetables That'll Stay Good in Your Fridge for up to 3...
By Tehrene Firman
The 1 Thing Everyone Can Do to Be Healthier *and* More Sustainable, According to a...
The 1 Thing Everyone Can Do to Be Healthier *and* More Sustainable, According to a...
By Allie Flinn
How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples
How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples
By Emily Laurence
In the Battle of Broccoli Vs. Cauliflower, Here's the Verdict on Which Is Healthier
In the Battle of Broccoli Vs. Cauliflower, Here's the Verdict on Which Is Healthier
By Emily Laurence
Keep Stress at Bay With This DIY Soothing Tincture
Keep Stress at Bay With This DIY Soothing Tincture
By Erin Bunch
The Secret to Intermittent Fasting’s Touted Benefits May Have to Do With the Sun
The Secret to Intermittent Fasting’s Touted Benefits May Have to Do With the Sun
By Colleen De Bellefonds
Beyond Meat's New Breakfast Sausage Is Here to Take on Pork
Beyond Meat's New Breakfast Sausage Is Here to Take on Pork
By Tehrene Firman
The 8 Under-$1 Items to Always Buy in the Produce Aisle
The 8 Under-$1 Items to Always Buy in the Produce Aisle
By Tehrene Firman
10 Healthy Foods That Can Mess With Your Digestion, According to a Top Dietitian
10 Healthy Foods That Can Mess With Your Digestion, According to a Top Dietitian
By Allie Flinn
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