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A Registered Dietitian Shares the Best Healthy Foods You Can Buy at Aldi—and They're All...
A Registered Dietitian Shares the Best Healthy Foods You Can Buy at Aldi—and They're All...
By Emily Laurence
You’re Building Your Salad Wrong—Here’s How to Spice It up, According to an RD
You’re Building Your Salad Wrong—Here’s How to Spice It up, According to an RD
By Tehrene Firman
Why a Dietitian Wants More People to Expand the Way They Think About the Mediterranean...
Why a Dietitian Wants More People to Expand the Way They Think About the Mediterranean...
By Emily Laurence
10 Affordable Plant-Based Staples Everyone Should Buy
10 Affordable Plant-Based Staples Everyone Should Buy
By Kells McPhillips
This High-Protein, Brain-Boosting Trail Mix Is Going to Be Your New Favorite Snack
This High-Protein, Brain-Boosting Trail Mix Is Going to Be Your New Favorite Snack
By Erin Bunch
Sunflower Butter Vs Almond Butter: Which Is Better for You?
Sunflower Butter Vs Almond Butter: Which Is Better for You?
By Tehrene Firman
I'm an RD, and These Are the Most Common Questions I Get Asked About Protein
I'm an RD, and These Are the Most Common Questions I Get Asked About Protein
By Tehrene Firman
There Are a Lot of Alt-Milks Out There, but This Is the One a Top...
There Are a Lot of Alt-Milks Out There, but This Is the One a Top...
By Emily Laurence
8 Healthy Condiments You Should Keep in Your Pantry, According to Rds
8 Healthy Condiments You Should Keep in Your Pantry, According to Rds
By Tehrene Firman
Avocado Leaf Tea Is Now Officially a *Thing*—but Is It Healthy or Is It All...
Avocado Leaf Tea Is Now Officially a *Thing*—but Is It Healthy or Is It All...
By Erin Bunch
Why Eating What You Love Can—and Should—Be Part of a Healthy Diet
Why Eating What You Love Can—and Should—Be Part of a Healthy Diet
By Alison Goldman
These Graphics Show How Simple—and Delicious—Cooking With Veggie Scraps Can Be
These Graphics Show How Simple—and Delicious—Cooking With Veggie Scraps Can Be
By Emily Laurence
Nope, It's Not Just You—*No One* Can Find Arugula Right Now
Nope, It's Not Just You—*No One* Can Find Arugula Right Now
By Tehrene Firman
Your Guide to Healthy, Easy Meal Prep on a Plant-Based Diet
Your Guide to Healthy, Easy Meal Prep on a Plant-Based Diet
By Isadora Baum
Here's Why Protein Requirements Change As You Age
Here's Why Protein Requirements Change As You Age
By Isadora Baum
I'm an RD, and These Are the Most Common Questions I Get Asked About Plant-Based...
I'm an RD, and These Are the Most Common Questions I Get Asked About Plant-Based...
By Tehrene Firman
The Low-Residue Diet Is Super, Super Low in Fiber—so Why Do Doctors Prescribe It?
The Low-Residue Diet Is Super, Super Low in Fiber—so Why Do Doctors Prescribe It?
By Lauren Del Turco
9 Delicious, Plant-Based Lunches You Can Make in 10 Minutes or Less
9 Delicious, Plant-Based Lunches You Can Make in 10 Minutes or Less
By Emily Laurence
How 'Eating Jet Lag' Messes With Your Health Every Monday
How 'Eating Jet Lag' Messes With Your Health Every Monday
By Emily Laurence
Yes, Organic Food Has Pesticides—but That Shouldn't Scare You Off of Veggies
Yes, Organic Food Has Pesticides—but That Shouldn't Scare You Off of Veggies
By Colleen De Bellefonds
An Anti-Inflammatory Expert's Top 5 Food Swaps Under $5
An Anti-Inflammatory Expert's Top 5 Food Swaps Under $5
By Emily Laurence
The Healthiest Canned Goods to Always Have in Your Pantry, According to a Dietitian
The Healthiest Canned Goods to Always Have in Your Pantry, According to a Dietitian
By Isadora Baum
This Plant-Based Food Pyramid Will Help You Build the Ultimate Healthy, Sustainable Diet
This Plant-Based Food Pyramid Will Help You Build the Ultimate Healthy, Sustainable Diet
By Emily Laurence
The 5 Healthiest Hot Sauces You'll Want to Put on *Everything*
The 5 Healthiest Hot Sauces You'll Want to Put on *Everything*
By Kara Jillian Brown
I'm a Dietitian and These Are My Top 5 Sources of Gut-Healthy Carbs
I'm a Dietitian and These Are My Top 5 Sources of Gut-Healthy Carbs
By Emily Laurence
The Rise in Plant-Based Eating May Help Us Finally End Diet Culture for Good
The Rise in Plant-Based Eating May Help Us Finally End Diet Culture for Good
By Emily Laurence
This Formula for Sheet-Pan Veggies 4 Ways Promises You’ll Never Get Bored With Your Dinner
This Formula for Sheet-Pan Veggies 4 Ways Promises You’ll Never Get Bored With Your Dinner
By Emily Laurence
Eating More Sustainably Can Be Easy—If You Follow These RD-Approved Tips
Eating More Sustainably Can Be Easy—If You Follow These RD-Approved Tips
Paid Content
‘Food Guilt’ Is Toxic to Truly Healthy Eating—Here’s How to Start Changing That for Good
‘Food Guilt’ Is Toxic to Truly Healthy Eating—Here’s How to Start Changing That for Good
By Emily Laurence
The Psychological Reason Why You Can't Stop Watching Cooking Shows
The Psychological Reason Why You Can't Stop Watching Cooking Shows
By Emily Laurence
Real Talk: How Bad of an Idea Is the Carnivore Diet, Anyways?
Real Talk: How Bad of an Idea Is the Carnivore Diet, Anyways?
By Lauren Del Turco
Why a 'Bland Diet' Is Your BFF During Times of, Ahem, Gastric Distress
Why a 'Bland Diet' Is Your BFF During Times of, Ahem, Gastric Distress
By Isadora Baum
This Kitchen Tool Has 3,000 5-Star Reviews on Amazon—and Ended My Fear of Cutting Avocados
This Kitchen Tool Has 3,000 5-Star Reviews on Amazon—and Ended My Fear of Cutting Avocados
By Allie Flinn
Plant-Based Creamers Are Making a Splash in Coffees Everywhere—Here's How They Compare Nutritionally
Plant-Based Creamers Are Making a Splash in Coffees Everywhere—Here's How They Compare Nutritionally
By Emily Laurence
How Instagram's Love of Food Pics Has Shaped How Chefs Approach Their Cooking
How Instagram's Love of Food Pics Has Shaped How Chefs Approach Their Cooking
By Emily Laurence
Resistant Starch Is yet Another Gut-Healthy Reason to Eat Carbs
Resistant Starch Is yet Another Gut-Healthy Reason to Eat Carbs
By Colleen De Bellefonds
A Nutritionist’s Top 5 All-Natural Foods for Better Sleep—and Why They Work
A Nutritionist’s Top 5 All-Natural Foods for Better Sleep—and Why They Work
By Emily Laurence
Is Breakfast Really the Most Important Meal of the Day? An RD Sets the Record...
Is Breakfast Really the Most Important Meal of the Day? An RD Sets the Record...
Paid Content
5 Healthy Packaged Breakfast Foods to Upgrade Your Grab-and-Go Routine
5 Healthy Packaged Breakfast Foods to Upgrade Your Grab-and-Go Routine
By Emily Laurence
Well+Good TALKS: Renew Year: What (and How) You Will Eat in 2020
Well+Good TALKS: Renew Year: What (and How) You Will Eat in 2020
By Well+Good Editors
9 Healthy Desk Snacks Nutritionists Always Keep at Work
9 Healthy Desk Snacks Nutritionists Always Keep at Work
By Marissa Miller
Level-up Your Wellness Cred by Learning How to Make Apple Cider Vinegar
Level-up Your Wellness Cred by Learning How to Make Apple Cider Vinegar
By Isadora Baum
West African Foods Offer Delicious Variety and Flavor to Plant-Based Eaters
West African Foods Offer Delicious Variety and Flavor to Plant-Based Eaters
By Emily Laurence
The 7 Pantry Staples You’re Not Storing in the Refrigerator—but Definitely Should
The 7 Pantry Staples You’re Not Storing in the Refrigerator—but Definitely Should
By Tehrene Firman
How to Make Ghee, the Gut-Healthy, Energy-Boosting Spreadable Your Pantry Is Missing
How to Make Ghee, the Gut-Healthy, Energy-Boosting Spreadable Your Pantry Is Missing
By Emily Laurence
The Healthiest, Most Versatile Meal Prep Grocery List That Won't Spoil
The Healthiest, Most Versatile Meal Prep Grocery List That Won't Spoil
By Emily Laurence
Move Over, Almond Butter: Watermelon Seed Butter (Yes, Really) Is Ready to Be the New...
Move Over, Almond Butter: Watermelon Seed Butter (Yes, Really) Is Ready to Be the New...
By Francesca Krempa
Why This Delicious Vegan 'Nice Cream' Is About to Be Your New Favorite Bedtime Snack
Why This Delicious Vegan 'Nice Cream' Is About to Be Your New Favorite Bedtime Snack
By Erin Bunch
Trader Joe's Kale Gnocchi Is the Latest Must-Have From the Freezer Aisle
Trader Joe's Kale Gnocchi Is the Latest Must-Have From the Freezer Aisle
By Tehrene Firman
Is the Keto Diet on the Way Out?
Is the Keto Diet on the Way Out?
By Erin Magner
'Veganuary' Wants You to Go Plant-Based for 31 Days—but What's the Benefit to Such a...
'Veganuary' Wants You to Go Plant-Based for 31 Days—but What's the Benefit to Such a...
By Kells McPhillips
Impossible Foods Launches Its First New Meat Product in 4 Years: Plant-Based Pork
Impossible Foods Launches Its First New Meat Product in 4 Years: Plant-Based Pork
By Kells McPhillips
Oat Milk Has Officially Infiltrated Your Neighborhood Starbucks
Oat Milk Has Officially Infiltrated Your Neighborhood Starbucks
By Tehrene Firman
Some Processed Foods Can Be Part of a Healthy Lifestyle—As Long As They Don’t Have...
Some Processed Foods Can Be Part of a Healthy Lifestyle—As Long As They Don’t Have...
By Erin Bunch
Food Tracking Is Huge This Time of Year—Here Are the Most Self-Compassionate Ways to Kick...
Food Tracking Is Huge This Time of Year—Here Are the Most Self-Compassionate Ways to Kick...
By Kells McPhillips
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
Here’s What a Doctor Puts in His ‘Emergency Snack Pack’ While Traveling
By Tehrene Firman
The Gold-Medal Foods Olympic Swimmer Katie Ledecky Eats to Fuel Her Workouts
The Gold-Medal Foods Olympic Swimmer Katie Ledecky Eats to Fuel Her Workouts
By Emily Laurence
How to Work More Alfalfa Into Your Life, the Plant That's a Legume *and* an...
How to Work More Alfalfa Into Your Life, the Plant That's a Legume *and* an...
By Emily Laurence
Macadamia Nut Butter Is so Good, It Might Make You Want to Break up With...
Macadamia Nut Butter Is so Good, It Might Make You Want to Break up With...
By Emily Laurence
When It Comes to Healthy Sweeteners, Which Is Better: Agave or Honey?
When It Comes to Healthy Sweeteners, Which Is Better: Agave or Honey?
By Emily Laurence
We’ve Officially Reached Peak Oat Milk—so We Asked a Dietitian to Rank the Best Options
We’ve Officially Reached Peak Oat Milk—so We Asked a Dietitian to Rank the Best Options
By Emily Laurence
We're Calling It: Lupini Beans Are the Gut-Healthy Superfood of 2020
We're Calling It: Lupini Beans Are the Gut-Healthy Superfood of 2020
By Emily Laurence
Vegan Butters Are Taking Over the Dairy Aisle—Here's the Verdict on If They're Healthy or...
Vegan Butters Are Taking Over the Dairy Aisle—Here's the Verdict on If They're Healthy or...
By Emily Laurence
Restrictive Diets May Come and Go, but the Mediterranean Diet Is Here to Stay
Restrictive Diets May Come and Go, but the Mediterranean Diet Is Here to Stay
By Tiffany Ayuda
Upgrade Your Afternoon Snack Routine With This Delicious, Stress-Fighting Veggie Dip
Upgrade Your Afternoon Snack Routine With This Delicious, Stress-Fighting Veggie Dip
By Erin Bunch
The 6 Healthiest Canned Soups to Always Keep in Your Pantry, According to a Dietitian
The 6 Healthiest Canned Soups to Always Keep in Your Pantry, According to a Dietitian
By Kells McPhillips
The Flexitarian Diet Lets You Go Mostly Plant-Based Without *Totally* Ditching Burgers
The Flexitarian Diet Lets You Go Mostly Plant-Based Without *Totally* Ditching Burgers
By Isadora Baum
Food Nutrition Labels Are Getting a Big Makeover in 2020—Here's What the Changes Mean for...
Food Nutrition Labels Are Getting a Big Makeover in 2020—Here's What the Changes Mean for...
By Emily Laurence
Here's Everything a Top Dietitian Wants You to Know Before Jumping on the Whole30 Bandwagon
Here's Everything a Top Dietitian Wants You to Know Before Jumping on the Whole30 Bandwagon
By Emily Laurence
10 Healthy Lasagna Recipes That Serve As the Ultimate Comfort Food
10 Healthy Lasagna Recipes That Serve As the Ultimate Comfort Food
By Emily Laurence
I'm a Functional Medicine Doctor, and This Is the Most Common Mistake I See With...
I'm a Functional Medicine Doctor, and This Is the Most Common Mistake I See With...
By Emily Laurence
Why Alt-Meat Brands Are Turning to Algae for Vegan-Friendly Omega-3s
Why Alt-Meat Brands Are Turning to Algae for Vegan-Friendly Omega-3s
By Emily Laurence
Real Talk: How Worried Should I Be About Histamines in Food?
Real Talk: How Worried Should I Be About Histamines in Food?
By Lauren Del Turco
Horsetail Herb Is One of the Oldest Remedies on Earth—Here's Exactly How to Use It
Horsetail Herb Is One of the Oldest Remedies on Earth—Here's Exactly How to Use It
By Erin Bunch
The ‘Strip, Stack, and Roll' Method for Chopping Kale Like a Professional Chef
The ‘Strip, Stack, and Roll' Method for Chopping Kale Like a Professional Chef
By Tehrene Firman
I'm a Health Coach—This Is the Herbal Tonic I Drink Anytime I Feel Bloated
I'm a Health Coach—This Is the Herbal Tonic I Drink Anytime I Feel Bloated
By Emily Laurence
When Shopping for the Best, Healthiest Olive Oil, How Much Does Price Really Matter?
When Shopping for the Best, Healthiest Olive Oil, How Much Does Price Really Matter?
By Emily Laurence
9 Healthy Foods Greek Centenarians Eat for Longevity
9 Healthy Foods Greek Centenarians Eat for Longevity
By Emily Laurence
Why Champagne Is a Dietitian’s Holiday Drink of Choice
Why Champagne Is a Dietitian’s Holiday Drink of Choice
By Allie Flinn
5 Delicious High-Fiber Recipes You Can Make in an Instant Pot
5 Delicious High-Fiber Recipes You Can Make in an Instant Pot
By Tehrene Firman
Given Everything We Learned About Food This Year, Here's How We'll Be Eating in 2020
Given Everything We Learned About Food This Year, Here's How We'll Be Eating in 2020
By Erin Magner
These Are the Healthiest Foods to Eat During Winter, According to a Dietitian
These Are the Healthiest Foods to Eat During Winter, According to a Dietitian
By Emily Laurence
Hundreds of New Healthy Foods and Drinks Came Out in 2019—These Are Our 10 Favorites
Hundreds of New Healthy Foods and Drinks Came Out in 2019—These Are Our 10 Favorites
By Emily Laurence
Banza Is Releasing a Delicious, Healthy, High-Protein Mac and Cheese
Banza Is Releasing a Delicious, Healthy, High-Protein Mac and Cheese
By Emily Laurence
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