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Food and Nutrition

Grocery Delivery Apps Are Seeing Record Downloads—Here's What You Need to Know
Grocery Delivery Apps Are Seeing Record Downloads—Here's What You Need to Know
By Kara Jillian Brown
The Simple Steps Everyone Can Take to Live a Healthy, 'Genius' Life, According to a...
The Simple Steps Everyone Can Take to Live a Healthy, 'Genius' Life, According to a...
By Erin Bunch
Is Seltzer Just As Hydrating As Plain H20?
Is Seltzer Just As Hydrating As Plain H20?
By Emily Laurence
The Cheap, Shelf-Stable Food That Will Help Keep Constipation at Bay, According to an RD
The Cheap, Shelf-Stable Food That Will Help Keep Constipation at Bay, According to an RD
By Allie Flinn
A Runner and Registered Dietitian Shares What an Average Day of Eating Looks Like for...
A Runner and Registered Dietitian Shares What an Average Day of Eating Looks Like for...
By Emily Laurence
7 Delicious, Healthy Ways to Cook With Shiitake Mushrooms Tonight
7 Delicious, Healthy Ways to Cook With Shiitake Mushrooms Tonight
By Emily Laurence
The Sturdy Fruits and Vegetables That'll Stay Good in Your Fridge for up to 3...
The Sturdy Fruits and Vegetables That'll Stay Good in Your Fridge for up to 3...
By Tehrene Firman
The 1 Thing Everyone Can Do to Be Healthier *and* More Sustainable, According to a...
The 1 Thing Everyone Can Do to Be Healthier *and* More Sustainable, According to a...
By Allie Flinn
How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples
How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples
By Emily Laurence
In the Battle of Broccoli Vs. Cauliflower, Here's the Verdict on Which Is Healthier
In the Battle of Broccoli Vs. Cauliflower, Here's the Verdict on Which Is Healthier
By Emily Laurence
Keep Stress at Bay With This DIY Soothing Tincture
Keep Stress at Bay With This DIY Soothing Tincture
By Erin Bunch
The Secret to Intermittent Fasting’s Touted Benefits May Have to Do With the Sun
The Secret to Intermittent Fasting’s Touted Benefits May Have to Do With the Sun
By Colleen De Bellefonds
Beyond Meat's New Breakfast Sausage Is Here to Take on Pork
Beyond Meat's New Breakfast Sausage Is Here to Take on Pork
By Tehrene Firman
The 8 Under-$1 Items to Always Buy in the Produce Aisle
The 8 Under-$1 Items to Always Buy in the Produce Aisle
By Tehrene Firman
10 Healthy Foods That Can Mess With Your Digestion, According to a Top Dietitian
10 Healthy Foods That Can Mess With Your Digestion, According to a Top Dietitian
By Allie Flinn
5 Yogurt Benefits That Will Inspire You to Eat It More Often
5 Yogurt Benefits That Will Inspire You to Eat It More Often
By Jessica Estrada
These Are the 2 Ingredients That Nutritionists Will Never, Ever Eat
These Are the 2 Ingredients That Nutritionists Will Never, Ever Eat
By Isadora Baum
8 Vegan Jerky Recipes You Can Make Using Your Air Fryer
8 Vegan Jerky Recipes You Can Make Using Your Air Fryer
By Emily Laurence
Why Do We Keep Taking Nutrition Advice From Silicon Valley?
Why Do We Keep Taking Nutrition Advice From Silicon Valley?
By Erin Bunch
4 Freezer Staples That Make Plant-Based Cooking so Much Easier
4 Freezer Staples That Make Plant-Based Cooking so Much Easier
By Emily Laurence
This Dietitian's 'Rule of 5' Makes Healthy Grocery Shopping so Much Easier
This Dietitian's 'Rule of 5' Makes Healthy Grocery Shopping so Much Easier
By Emily Laurence
Why Processed Food Isn’t Always a ‘Bad’ Thing
Why Processed Food Isn’t Always a ‘Bad’ Thing
By Emily Laurence
Does Canned Food Ever Really Expire? Here's What You Need to Know
Does Canned Food Ever Really Expire? Here's What You Need to Know
By Kara Jillian Brown
The 5 Best Heart-Healthy Snacks That Nutrition Experts Love
The 5 Best Heart-Healthy Snacks That Nutrition Experts Love
By Isadora Baum
The Newest Alternative Milk on the Block: Chia Milk
The Newest Alternative Milk on the Block: Chia Milk
By Emily Laurence
The World's Largest Healthy Product Convention Was Just Postponed—Here's How It'll Impact What You Eat...
The World's Largest Healthy Product Convention Was Just Postponed—Here's How It'll Impact What You Eat...
By Emily Laurence
The 4 Most Important Things to Keep in Mind Before Switching to Alt-Yogurt for Good
The 4 Most Important Things to Keep in Mind Before Switching to Alt-Yogurt for Good
By Emily Laurence
Why a 'Carbohydrate Intolerance' Is a Confusing—and Controversial—Buzzword in the Healthy Eating World
Why a 'Carbohydrate Intolerance' Is a Confusing—and Controversial—Buzzword in the Healthy Eating World
By Isadora Baum
'Meat Extenders' Can Make Transitioning to a Plant-Based Diet Easier *and* Cheaper
'Meat Extenders' Can Make Transitioning to a Plant-Based Diet Easier *and* Cheaper
By Sarah Garone
Ever Wonder What to Eat Before Barre? A Pure Barre Instructor Shares Her Food Diary
Ever Wonder What to Eat Before Barre? A Pure Barre Instructor Shares Her Food Diary
By Emily Laurence
7 Healthy Foods Under $3 That Stay Good for an Entire Year
7 Healthy Foods Under $3 That Stay Good for an Entire Year
By Emily Laurence
The Cheese Puff Snacks of Your Childhood Are Finally Getting the Healthy Upgrade They Deserve
The Cheese Puff Snacks of Your Childhood Are Finally Getting the Healthy Upgrade They Deserve
By Emily Laurence
5 Easy Ways to Cook With Protein Powder That Have Nothing to Do With Smoothies
5 Easy Ways to Cook With Protein Powder That Have Nothing to Do With Smoothies
By Emily Laurence
7 Health Benefits of Coconut Water, the Hydrating Beverage to Drink Every Day
7 Health Benefits of Coconut Water, the Hydrating Beverage to Drink Every Day
By Jessica Estrada
Alicia Silverstone Shares the 1 Wellness Practice She Can't Go a Day Without
Alicia Silverstone Shares the 1 Wellness Practice She Can't Go a Day Without
By Francesca Krempa
We Asked a Registered Dietitian to Rank the Top 5 Best Frozen Cauliflower Pizza Crusts
We Asked a Registered Dietitian to Rank the Top 5 Best Frozen Cauliflower Pizza Crusts
By Emily Laurence
The Most Important Dietary Factor Tied to Healthy Aging, According to a Functional Medicine Doctor
The Most Important Dietary Factor Tied to Healthy Aging, According to a Functional Medicine Doctor
By Emily Laurence
Combine These Two Anti-Inflammatory Herbs to Make the World’s Most Soothing Face Mask
Combine These Two Anti-Inflammatory Herbs to Make the World’s Most Soothing Face Mask
By Erin Bunch
For Some Parents, Raising the Next Generation of Healthy Eaters Is About More Than Eating...
For Some Parents, Raising the Next Generation of Healthy Eaters Is About More Than Eating...
By Colleen De Bellefonds
Alt-Rice Is the New Alt-Pasta, and It'll Be in Every Healthy Eater's Pantry in 2020
Alt-Rice Is the New Alt-Pasta, and It'll Be in Every Healthy Eater's Pantry in 2020
By Emily Laurence
This Better-Than-Gatorade Drink Replenishes Your Electrolytes Post-Workout With 2 Simple Ingredients
This Better-Than-Gatorade Drink Replenishes Your Electrolytes Post-Workout With 2 Simple Ingredients
By Tehrene Firman
I’m an RD, and These Are the Myths About Nightshades I Want You to Stop...
I’m an RD, and These Are the Myths About Nightshades I Want You to Stop...
By Francesca Krempa
Why Some Experts Think Lab-Grown, 'Cultured' Meat Is the Sustainable Future of Protein
Why Some Experts Think Lab-Grown, 'Cultured' Meat Is the Sustainable Future of Protein
By Emily Laurence
Boost Your Immunity for $1 With This Super Easy 2-Ingredient Recipe
Boost Your Immunity for $1 With This Super Easy 2-Ingredient Recipe
By Tehrene Firman
When Instagram 'Wellness Influencers' Sound Like the Pro-Anorexia Blogs That Fueled My Eating Disorder
When Instagram 'Wellness Influencers' Sound Like the Pro-Anorexia Blogs That Fueled My Eating Disorder
By Stephanie Maida
The Heart-Healthy, Plant-Based Breakfast a Cardiologist Eats Every Day
The Heart-Healthy, Plant-Based Breakfast a Cardiologist Eats Every Day
By Emily Laurence
Sure, Eating Less Meat Is Trendy, but Is It Actually Healthy?
Sure, Eating Less Meat Is Trendy, but Is It Actually Healthy?
By Emily Laurence
This Is How a Longevity Expert Stocks His Kitchen
This Is How a Longevity Expert Stocks His Kitchen
By Emily Laurence
Dunkin' Now Serves Matcha Lattes at 8,400 Stores Nationwide
Dunkin' Now Serves Matcha Lattes at 8,400 Stores Nationwide
By Emily Laurence
5 Dietitian-Approved Tips for Using Trader Joe's 'Everything but the Elote' Seasoning
5 Dietitian-Approved Tips for Using Trader Joe's 'Everything but the Elote' Seasoning
By Tehrene Firman
The 4 Most Important Things to Look for on a Nutrition Label, According to a...
The 4 Most Important Things to Look for on a Nutrition Label, According to a...
By Erin Bunch
New Research Strengthens the Connection Between the Mediterranean Diet and Longevity
New Research Strengthens the Connection Between the Mediterranean Diet and Longevity
By Emily Laurence
Why Your Favorite Grab-and-Go Snack Is Moving to the Refrigerator Section
Why Your Favorite Grab-and-Go Snack Is Moving to the Refrigerator Section
By Isadora Baum
How One Woman Is Helping Black Mothers Thrive Through Plant-Based Foods
How One Woman Is Helping Black Mothers Thrive Through Plant-Based Foods
By Latham Thomas
Chickpea Pasta at a Restaurant Near You? Banza CEO Brian Rudolph Wants to Make It...
Chickpea Pasta at a Restaurant Near You? Banza CEO Brian Rudolph Wants to Make It...
By Emily Laurence
How Natural Caffeine Compares to Synthetic Caffeine, According to Health Experts
How Natural Caffeine Compares to Synthetic Caffeine, According to Health Experts
By Emily Laurence
Holy Basil Can Low-Key Help Your Body Handle Stress Better—Here's How
Holy Basil Can Low-Key Help Your Body Handle Stress Better—Here's How
By Emily Laurence
This High-Protein, Dietitian-Approved Dinner Is Full of Gut-Healthy Benefits
This High-Protein, Dietitian-Approved Dinner Is Full of Gut-Healthy Benefits
By Emily Laurence
A Nutritionist Explains Why Diets Don't Really Work
A Nutritionist Explains Why Diets Don't Really Work
By McKel Hill, RDN
This High-Fiber Oatmeal Alternative Will Keep Your Blood Sugar Levels Stable All Morning Long
This High-Fiber Oatmeal Alternative Will Keep Your Blood Sugar Levels Stable All Morning Long
By Emily Laurence
7 Vegetables to Buy Canned Instead of Fresh for Easy Weeknight Cooking
7 Vegetables to Buy Canned Instead of Fresh for Easy Weeknight Cooking
By Emily Laurence
Why the Food Labels of the Future May Include a Carbon Footprint Score
Why the Food Labels of the Future May Include a Carbon Footprint Score
By Emily Laurence
Why Sea Moss Is the Latest Hot Add-in to Healthy Smoothies
Why Sea Moss Is the Latest Hot Add-in to Healthy Smoothies
By Francesca Krempa
Our Food System Is Making Us and the Planet Sicker. Here's What We Can All...
Our Food System Is Making Us and the Planet Sicker. Here's What We Can All...
By Mark Hyman, MD
A Top Doctor's 'Daily Dozen' Takes All of the Stress and Confusion Out of Healthy...
A Top Doctor's 'Daily Dozen' Takes All of the Stress and Confusion Out of Healthy...
By Emily Laurence
Consider This Healthy Oatmeal Bar the Recipe for a Perfect Pre-Run Breakfast
Consider This Healthy Oatmeal Bar the Recipe for a Perfect Pre-Run Breakfast
By Emily Laurence
We Asked Experts to Help Us Rank the 5 Most Popular Alt-Milks for Sustainability
We Asked Experts to Help Us Rank the 5 Most Popular Alt-Milks for Sustainability
By Colleen De Bellefonds
The $50, Dietitian-Approved Grocery List That Opens the Door for so. Many. Healthy Meals
The $50, Dietitian-Approved Grocery List That Opens the Door for so. Many. Healthy Meals
By Kells McPhillips
You Shouldn’t Fear Fats and Oils—These Are a Functional Medicine Doctor’s 5 Healthy Favorites
You Shouldn’t Fear Fats and Oils—These Are a Functional Medicine Doctor’s 5 Healthy Favorites
By Emily Laurence
3 Easy Habits to Add to Your Routine If Your New Year's Goals Could Use...
3 Easy Habits to Add to Your Routine If Your New Year's Goals Could Use...
Paid Content
8 Easy High-Protein Plant-Based Meals You Can Make in Your Instant Pot
8 Easy High-Protein Plant-Based Meals You Can Make in Your Instant Pot
By Emily Laurence
The Calorie Is Out, and Qualitative Eating Is in. Finally.
The Calorie Is Out, and Qualitative Eating Is in. Finally.
By Colleen De Bellefonds
12 Easy-to-Digest Foods & What to Avoid With a Sensitive Stomach
12 Easy-to-Digest Foods & What to Avoid With a Sensitive Stomach
By Jessica Estrada
Being Cool With Your Food Choices Is Hard Enough—Here's What to Do When Someone Makes...
Being Cool With Your Food Choices Is Hard Enough—Here's What to Do When Someone Makes...
By Emily Laurence
Finally, There's a Peanut Allergy Treatment for the 1 Million Children Who Have Them
Finally, There's a Peanut Allergy Treatment for the 1 Million Children Who Have Them
By Emily Laurence
Move Over, Carrots: 5 Healthy Reasons Why Turnips Deserve a Starring Role in Your Winter...
Move Over, Carrots: 5 Healthy Reasons Why Turnips Deserve a Starring Role in Your Winter...
By Alyssa Girdwain
13 Healthy Reasons Why Chickpeas Are a Top Dietitian’s Favorite Plant-Based Protein
13 Healthy Reasons Why Chickpeas Are a Top Dietitian’s Favorite Plant-Based Protein
By Emily Laurence
The 7 Golden Rules of Heart-Healthy Eating, According to Cardiologists
The 7 Golden Rules of Heart-Healthy Eating, According to Cardiologists
By Emily Laurence
5 Gloriously Healthy, Semi-Homemade Dinners You Can Have on the Table in Under 10 Minutes
5 Gloriously Healthy, Semi-Homemade Dinners You Can Have on the Table in Under 10 Minutes
By Kells McPhillips
Why Giving Your Taste Buds Something New Can Be Good for You—in More Ways Than...
Why Giving Your Taste Buds Something New Can Be Good for You—in More Ways Than...
Paid Content
6 Cauliflower Benefits That Prove the Veggie Deserves to Be More Than Just a Pizza...
6 Cauliflower Benefits That Prove the Veggie Deserves to Be More Than Just a Pizza...
By Jessica Estrada
The Books, Documentaries, and Podcasts Recommended by 3 Nutrition Experts
The Books, Documentaries, and Podcasts Recommended by 3 Nutrition Experts
By Kara Jillian Brown
Smoothies Aren't Always Healthy—Here's How to Ensure Your Next One Is
Smoothies Aren't Always Healthy—Here's How to Ensure Your Next One Is
By Isadora Baum
Restrictive Dieting Doesn't Work—Here's How to Take a More Mindful Approach to Eating
Restrictive Dieting Doesn't Work—Here's How to Take a More Mindful Approach to Eating
By Emily Laurence
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