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Food
Food
and
Nutrition
Plant Based
A Low-Protein Diet Is the Norm in the Blue Zone Sardinia—Should Americans Follow Suit?
By
Emily Laurence
Sorry Hostess, but These Vegan Whoopie Pies Take the Cake
By
Emily Laurence
Get All the Benefits of Cast Iron Cooking With Lodge's New Bakeware Set
By
Kara Jillian Brown
This Energizing, Low-Sugar Trail Mix Bark Will Be Your New Favorite Afternoon Snack
By
Erin Bunch
5 Foods That Can Trigger Inflammation—And What To Eat Instead
By
Tehrene Firman
The ‘Eatwell Guide’ Helps You—And the Planet—Live Longer
By
Kara Jillian Brown
The Nutritional Myth About Olive Oil That Experts Are Begging You To Stop Believing
By
Emily Laurence
What To Know About the Backlash Against the F-Factor Diet
By
Kells McPhillips
The Pandemic Is Finally Turning More People Onto Local, Sustainably-Sourced Meat
By
Beth Lipton
The 6 Best Healthy Crackers That Dietitians Love for All Their Snacking Needs
By
Isadora Baum
A New Eating Style Encourages People To 'Eat Like the Animals'—And It'll Change What You...
By
Emily Laurence
Upgrade Your #QuarCooking With This Upside-Down Avocado-Banana Cake
By
Emily Laurence
Eating These 4 Vegetables Is Important for Circulation and Heart Health, Says New Study
By
Tehrene Firman
How To Keep Food Fresh and Cut Back on Waste After Losing Power, According to...
By
Isadora Baum
Registered Dietitians Weigh In on the Sirtfood Diet, and Spoiler Alert, the News Isn't Good
By
Emily Laurence
This Delicious Sweet Potato Pie Recipe Has Been Passed Down for Generations
By
Monique Johnson
Your Step-by-Step Guide to Prepping a Healthy Salad That Won’t Get Soggy by Lunchtime
By
Erin Bunch
The 5 Healthiest Bedtime Snacks for Better Sleep, According to a Top Dietitian
By
Kells McPhillips
How To Avoid Greenwashing To Ensure the Food You Buy Is Truly Good for the...
By
Emily Laurence
Oat Milk Vegan 'Eggs' Are What Makes These Healthy Corn Cakes So Perfectly Fluffy
By
Emily Laurence
Why a Dietitian Wants You To Step Away From the Computer for Real, Dedicated Lunch...
By
Kells McPhillips
A Registered Dietitian's Top Tips for Eating for Optimal Gut Health
By
Emily Laurence
Beyond Meat CEO Ethan Brown on Business During the Pandemic, Kentucky Fried 'Chicken,' and Never...
By
Emily Laurence
4 Times To Swap Butter for Olive Oil To Safeguard Your Heart Health
By
Emily Laurence
'I'm a Gastroenterologist, and This Is How To Make a Cup of Gut-Healthy Coffee'
By
Emily Laurence
How To Choose the Healthiest Whole Grain Foods, According to Registered Dietitians
By
Tehrene Firman
5 Potential Bilberry Benefits That Make This Blueberry Cousin Worth Knowing
By
Isadora Baum
Popcorn Has Always Been a Dietitian-Approved Snack, but These Brands Are Making It Even Healthier
By
Emily Laurence
I'm a Gastroenterologist, and Here's Why 'Nutritional Momentum' Is so Important for Gut Health
By
Emily Laurence
7 Spice Combos That Pack as Much Anti-Inflammatory Power as They Do Flavor
By
Tehrene Firman
Here's What *Really* Happens to Your Body When You Stop Eating Gluten
By
Jessica Estrada
10 Healthy Summer Dinners To Make in Your Instant Pot—Because It's Too Hot To Turn...
By
Emily Laurence
The Quinoa vs. Rice Debate Is Super Misleading—Because Both Can Belong in a Healthy Diet
By
Emily Laurence
This Wine Line Is Beauty Editor-Approved—Because a Glass of Pinot Shouldn't Derail Your Skin-Care Game
By
Emily Laurence
Konjac Flour Is the High-Fiber Ingredient That Makes Shirataki Noodles So Healthy (and Delicious)
By
Isadora Baum
Add Chicory Root Fiber to Your Diet To Show Your Gut a Little Love
By
Emily Laurence
There's Apparently a Right and a Wrong Way to Make Tea, According to Science
By
Emily Laurence
These 5 Plant-Based Foods Are Packed With Zinc, an Immunity-Boosting Superstar
By
Allie Flinn
How Food Banks Stepped Up To Feed the Millions of Americans Going Hungry During the...
By
Erin Bunch
CityRow CEO Helaine Knapp Lives by the 80/20 Rule—Here's What It Looks Like for Her
By
Emily Laurence
Natural Eating Isn't Just For Humans—Here’s What You Should Feed Your Dog, According to a...
Paid Content
9 Low-Sugar, Healthy Cobbler Recipes That Work for Breakfast *or* Dessert
By
Emily Laurence
How To Counteract Caffeine When You've Had One Coffee Too Many
By
Tehrene Firman
Orders for This Avocado Dish Are Up 244 Percent—and It's Dietitian-Approved
By
Emily Laurence
5 Celery Seed Benefits That Make It a Truly Underrated Spice
By
Isadora Baum
Grocery Store Shortages Make Life During the Pandemic Even Harder for People With Food Allergies...
By
Sarah Fielding
7 Healthy Iced Tea Recipes That Lower Inflammation While Quenching Your Thirst
By
Emily Laurence
Healthy Cooking Can Come With Many Unfair Barriers for People With Disabilities
By
Elly Belle
5 Best High-Protein Vegan Egg Substitutes You Can Buy
By
Tehrene Firman
8 Fascinating Courses About the Human Body You Can Take Online From Top Universities
By
Tehrene Firman
A Registered Dietitian Sets the Record Straight on Whether Iced Coffee Is *Actually* Hydrating
By
Emily Laurence
A Complete Beginner's Guide to the Vegan Diet
By
Emily Laurence
'It's Impossible To Get Enough Protein'—And 3 More Myths About Veganism Busted by Dietitians
By
Emily Laurence
Summer Is Peak Blackberry Season—Here Are 7 Blackberry Benefits You Might Not Know
By
Emily Laurence
Barley Milk Might Just Be the Most Eco-Friendly Alt-Milk on the Market
By
Emily Laurence
This Easy Instant Pot Chicken Dish Can Create a Week's Worth of Healthy Dinners
By
Emily Laurence
4 Food Industry Experts Share Their Hopes for Healthy Eating in 2021
By
Tehrene Firman
The Totally Meaningless Food Label You Don't Want To Fall For
By
Kells McPhillips
Mind Blown: Sweet Potatoes are a Source of Electrolytes, and You Can Get Them in...
Paid Content
The Complete Guide to Blue Zones and What Makes Each Region a Longevity Hot Spot
By
Emily Laurence
7 Gut-Healthy Zucchini Bread Recipes for When You're Completely Over Banana Bread
By
Emily Laurence
8 Foods and Drinks That Are Secretly Dehydrating You—and What To Eat Instead
By
Emily Laurence
These 5 Carrot Juice Benefits Show Why It's Long Been a Healthy Staple
By
Emily Laurence
'I'm a Nutritional Psychiatrist, and This Is What I *Always* Have on My Grocery List...
By
Tehrene Firman
A Registered Dietitian Weighs In On the Canola Oil vs Olive Oil Debate
By
Emily Laurence
Make This Easy Enchilada Quinoa Recipe Now To Have 5 No-Cook Dinners This Week
By
Emily Laurence
6 Kelp Benefits That Prove Seaweed Is Seriously Underrated in the Western Diet
By
Emily Laurence
Well+Good TALKS: The Future of Healthy Eating in 2020 and Beyond
By
Well+Good Editors
The Delicious Vegan Foods Lizzo Eats To Feel Good as Hell
By
Emily Laurence
5 Maitake Mushroom Benefits, the Adaptogenic 'Shroom That's Good for Immunity
By
Emily Laurence
Over 50? These 5 Fitness and Wellness Apps Are Made for You
By
Tehrene Firman
5 Miso Health Benefits for Gut Health, Energy, and More
By
Emily Laurence
This Waste-Free Hack Will Keep Your Cut Avocados Ripe Longer (Promise!)
By
Allie Flinn
More Research Suggests a Plant-Based Diet Is Best for Healthy Aging—But the Blue Zones Have...
By
Emily Laurence
Plant-Based Crab Cakes and Fish Burgers Are Coming Soon to a Freezer Section Near You
By
Allie Flinn
5 Healthy Fast Food Picks That Are Good for Your Heart
By
Emily Laurence
'Here's What I'm Buying From a Black-Owned Brand All Year Long'
By
Kara Jillian Brown
This Plant-Based Food Is Surprisingly High in Vitamin D—Here Are 5 Ways To Use It
By
Kells McPhillips
How the Rise in Plant-Based Eating Is Transforming the Fast Food Landscape
By
Emily Laurence
The Gut-Healthy Smoothie Bowl a G.I. Doc Recommends for an Easy Summer Breakfast
By
Emily Laurence
The Plant-Based Foods That Stunt Actress Caitlin Dechelle Eats Every Day To Keep Her Body...
By
Emily Laurence
The 8 Best Herbs and Spices for Brain Health, According to Experts
By
Erin Bunch
10 Healthy Avocado Recipes That Go Way Beyond Toast Or Guac
By
Emily Laurence
How a Dietitian Uses Instant Pot Salsa Chicken To Make a Whole Week of No-Heat...
By
Emily Laurence
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