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Good
Sweat
How to Tone Your Arms in 3 Minutes, the Tracy Anderson Way
By
Katie Maguire
Tracy Anderson's 4-Minute Core Sequence Is a Serious Ab-Blaster
By
Katie Maguire
Get Ready to Sweat Every Day With Tracy Anderson
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This Is Your Chance to Meet Kayla Itsines
By
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Why 2017 Is the Year That Taryn Toomey Becomes a Household Name
By
Erin Magner
The Body-Toning, Heart-Pumping Workouts You Can Do Anywhere
By
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Selena Gomez Swears by Rest Days—and You Should Too
By
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These Sweaty Societies Are Making Fitness Super Social
By
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5 Surprising Things I Learned About Fitness From the Smartest Wearable Yet
By
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The Awesome Way This Ex-Con Transformed His Body—and Life
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How a Shy Mom Overcame Anxiety to Become a Sought-After Yogi
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5 Tips for Learning to Ski As an Adult (and Why You Really Should)
By
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The Buzziest Workout Studio in NYC Right Now Is As Crazy As It Sounds
By
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Lacey Stone Is Keeping up With Khloe Kardashian on Her “Revenge Body” Fitness Reality Show
By
Erin Magner
Sky Ting Yoga Opens a Brand New—and Way Bigger—Urban Oasis This Week
By
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This Machine Promises to Help You Do the Perfect Squat
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You're Invited to Our Sweat Series Event at the Athleta Flatiron Studio
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Meet Kristin Sudeikis, the Instructor Leading a Dance-Fitness Revolution
By
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Why Women Should Lift Slow and Heavy
By
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I Tried Working Out With Wireless Earbuds—Here's What Happened
By
Katie Maguire
The Online Workout Videos From Boutique Fitness Studios That Are Worth Streaming
By
Erin Magner
Your Ideal Workout, According to Your Astrological Sign
By
Rachel Lapidos
Yoga Teachers Are Living the Dream, but Are They Making a Living?
By
Melisse Gelula
I Spent a Week Using an at-Desk Elliptical—Here's What Happened
By
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The Uber of Private Yoga Sessions?
By
Lisa Elaine Held
I Tried a Smart Sports Bra to See If It Would Make Me a Better...
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The Unstoppable Rise of the Pilates Megaformer
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What Expecting Fitness Pros Know About Having a Healthy Pregnancy
By
Lisa Elaine Held
The 11 Coolest New Studios in Boutique Fitness Right Now
By
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The 10 People to Follow on Snapchat for Seriously Awesome Workouts
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In Defense of Instagram-Famous Trainers
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These Are the Buzziest Workouts, According to Celebs
By
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Move Over, Yoga Mats—People Are Now Practicing on Horseback
By
Rachel Lapidos
Should You Eat Cookies and Ice Cream Before You Work Out?
By
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This Is the Hardest Workout Move You've Never Tried
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The 14 up-and-Coming Fitness Instructors You Need to Know
By
Well+Good Editors
First Look: Y7 Is Bringing Its Hip-Hop Yoga Flow to the Upper East Side
By
Rachel Lapidos
Zumba Gets a HIIT Makeover With Its First Non-Dance Class
By
Lisa Elaine Held
Could a Yoga Alarm Clock Transform Your Mornings?
By
Lisa Elaine Held
Should You Be Working Out Without Music?
By
Emily Laurence
Woom Is a Totally New Kind of Sense-Stimulating Wellness Center
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Your Fall Fitness Workout Plan—Customized by Emily Skye
By
Emily Laurence
5 Surprising Exercises That Will Make You Think, "That's Pilates?"
By
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7 Things You Really Need to Know About Working Out While Pregnant
By
Lisa Elaine Held
7 Fitness Gurus That Celebs Love (but Anyone Can Work With)
By
Willa Tellekson-Flash
The Ultimate Pump-up Workout Playlist, Courtesy of Pro Athletes
By
Katie Maguire
This Cool, Affordable Pilates Brand Is Taking Over the US
By
Erin Magner
Want Dancer Abs? Try This 6-Minute Workout From Dancebody's Katia Pryce
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Your Glossary for All Things Barre
By
Rachel Lapidos
How Barry's Bootcamp Revolutionized the Sweating‐As‐Friendship Approach to Working Out
By
Well+Good Editors
Should You Be Running in Super-Cushioned Sneakers?
By
Lisa Elaine Held
How the Cool Kids of Yoga Are Transforming Teacher Training
By
Erin Magner
The Rise of Women in Crossfit: It's Not All Deadlifts and Roses
By
Natalia Mehlman Petrzela
I Spent Three Months Training for a Pull-up—Here's What Happened
By
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The Workout You Can Do While on the Road—Literally
By
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The Surprising Benefit You’ll Get From a Beach Workout
By
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The Badass Boxing Workout Gigi Hadid Swears By
By
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Will Cyclebar Become the Pure Barre of Indoor Cycling?
By
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Why This It-Girl Approved Trainer Might Be the Best-Kept Fitness Secret (for Now)
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The 7 Best Boxing Workout Classes in New York City
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I Worked Out With Kayla Itsines IRL—Along With Thousands of Screaming Fans
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Katie Maguire
Kula Yoga Project's Opening a New Studio—and Broadening Its Scope
By
Rebecca Willa Davis
6 Ways to Prevent Injury at Your Next Spinning Class
By
Sarah Sarway
Why Your Workouts Might Actually Be Sabotaging Your Metabolism
By
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The 10 Best Outdoor Yoga and Fitness Experiences in NYC This Summer
By
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This Aussie Workout May Be the Fastest-Growing Fitness Franchise Ever
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Why Aren't More Gyms and Fitness Trainers Embracing Body Positivity?
By
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Don’t Fall for These 11 Common Running Myths
By
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How to Get in a Full Pilates Workout—No Reformer Needed
By
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How to Make Your Solo Spin Bike Sessions Way More Effective
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How Virtual Fitness Craze Peloton Is Killing It IRL
By
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You Can Now Try the Fashion-Set Workout With the Controversial Name From Home
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Why This Innovative (and Expanding) Hot Yoga Studio Wants You to Think Clean
By
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5 Cool Bike Helmets That You'll Actually Want to Wear
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7 Healthy Celeb-Approved Moves to Get You Out of Your Planking Rut
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The Most Luxe Spin Studios in the World
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Will Cycling in Front of a Big Screen Catch on As a Fitness Trend?
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Fitness Star Holly Rilinger's New Workout Is About Muscle—and Meditation
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6-Minute Lower-Body Workout With Dagmara Lometti of Barry's Bootcamp
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Exclusive: SLT Is Expanding (Again) After a Major Investment
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The Crazy-Fun Partner HIIT Workout You Can Do in Under 30 Minutes
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Goldie Hawn's Instagram Proves She Is the Ultimate Healthy Mom
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7 Mistakes You May Be Making in Barre Class (and How to Correct Them)
By
Lisa Elaine Held
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