Press "Enter" to Search
The muscle-building nutrient's beyond-the-gym benefits are getting more buzz.
Bonus: It's packed with protein.
Your takeout guy will miss you.
This super-buzzy protein has a rep for bestowing major glow—if you're getting the good stuff.
Celeb nutritionist Kimberly Snyder argues that it may be time to go on a "protox."
The chef behind buzzy NYC brunch destination Egg Shop shares his kitchen-tested hack—plus, a recipe for next-level avocado smash toast.
And no, it's not fruit.
It's super healthy, allergen free, and—best of all—seriously delish.
The ancient Aztec fave is like your trusty oatmeal bowl, only packed with way more protein.
What you need to know before switching up your regular a.m. order.
The brand takes a big plant-based step—into your kitchen.
Bite-sized protein is taking over the snack aisle—see our top 5 picks.
The Victoria's Secret model gets real about the diet that works for her.
No stressing about what to eat around your yoga class or CrossFit WOD. Fed & Fit's Cassy Joy Garcia shares her fave recipes to stay fueled—and recover.
Because you can only eat so much hummus in a day.
Crunchy crumbles that can help you detox, replace your probiotic, or perk you up like a cup of joe? Yes, please!
We got expert advice on if this trending, plant-based ingredient lives up to the hype.
It turns out that you might not need to be side-eyeing that plate of filet mignon.
The UN has officially designated 2016 as the “International Year of Pulses.” Why you should be eating them—and know what they are!
The superfoods in the pulse family (lentils, chickpeas, beans, and dry peas) are an eco-friendly choice that's tough to beat.
Also subscribe me to these editions: