The Well+Good Podcast
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.
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Yes, Rats Run the Streets of New York. But Why Do They Rule Over Your Dreams?
Folic Acid Delivers Health Benefits Beyond Pregnancy—Here’s How to Tell if You Need a Supplement
A Quick, 5-Minute Mobility Workout Routine to Energize Your Morning
How To Get Rid of Neck Wrinkles, According to Dermatologists
Not All Eyelash Curlers Are Created Equal—According to Experts, These 10 Are the Best
6 Myths About Menopause Doctors Want You to Stop Believing
Strength Training Is More Important for Runners Than You May Think. Here’s How to Balance It
Hairstylists Agree: These Are the 8 Best Hair Wrap Towels That Help Dry Your Hair Without Damaging Your Strands
Does Drinking Out of a Specific Type of Mug Impact Your Coffee’s Flavor? In Short, Yes
The Only 7 Leg Stretches You Need to Banish Stiffness and Improve Flexibility
Wouldn’t It Be Better To Be Able To Hear Your Own Eulogies?
Your Step-by-Step Guide to Training for Your First Half Marathon
Should You Be Worried if Your Chest Hurts After Drinking *Even a Little* Alcohol?
These 8 Workout Apps Bring Fitness to Your Fingertips, No Matter Where You Go
Marriage Can Be Great for Your Heart—With One Surprising Exception
I Tried the NuFace Mini+ and It Proves That Good Things *Do* Come in Small Packages
The 5 Best Yoga Poses to Relieve Lower Back Pain
Dark Winter Days Have You Feeling Meh? This Free Therapy Skill Is the Perfect Antidote to the Winter Blues
‘I’m a Gynecologist, and Here’s What You Should Know About Vaginal Dryness in Perimenopause and Beyond’
Is Your Hybrid Pilates Class the Most ‘Efficient’ Pilates Workout—Or a Recipe for Overtraining?
The Full Snow Moon in Virgo Reminds You That Small Changes Can Create Major Progress
Want One Move That Works Your Entire Body? Do a Push-Up With Correct Form
The No. 1 Trick To Stop Crying When Cutting Onions, According to a Chef
Foam Rolling’s Secret Perk? Doing It *Before* Exercising Makes Your Workouts More Effective
The 7 Best Core Stability Exercises for Beginners To Add to Your Routine ASAP
Your Weekly Horoscope for February 18 to 24, 2024
What It Means if You’re Dreaming About Spiders, According to Dream Decoders
This Inflammation-Fighting Roasted Carrot Soup Recipe Is As Cozy as It Gets
‘Fitness Microdosing’ Is the Sneakiest Way To Hit Your Daily Activity Goals
The 8 Best Travel Toiletry Bags Professional Travelers Recommend and Use Themselves
These Are the 6 Beauty Samples I Received at a Makeup Artist Summit That I’ll Be Rebuying ASAP
13 Luxurious Bath Bombs for a Spa-Like Soak at Home
The Pain of Being a Black Disabled Woman in a Racist Health-Care System
Controlling Your Dreams Is Cool and All, but Can Lucid Dreaming Be Dangerous?
The 7 Best Gravel Bikes for Every Type of Cyclist
Yes, Dehydration Can Cause Chest Pain—Here’s How To Relieve It (and Get Rehydrated)