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5 Science-Backed Ways To Quell Hangxiety and Rebuild Your Mental Energy After a Night of Drinking

By Maki Yazawa

This Just In

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5 Ways Paddling Phenom Evy Leibfarth Decompresses from Olympic Training to Avoid Burnout

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Healthy Pregnancy

‘Ballerina Farm’ Influencer Hannah Neeleman Eschews Epidurals. Don’t Let That Get to You

Here’s the Olympic Sport You Should Watch, Based on Your Zodiac Sign

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Paid Content Sanofi Consumer Healthcare North America

6 Products That Will Make Your Drugstore Shopping List More Eco-Friendly (Yep, Even When You’re Grabbing Allergy Meds)

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5 Weightlifting Exercises for Beginners To Ease Into a New Routine

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Your 2024 Horoscope Is Here, and It’s Set To Transform Your Relationships (Including the One You Have With Yourself)

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2024 Wellness Trends

Postpartum Needs

Birth Isn’t Just About the Baby: Next-Generation Postpartum Care Is Born

By Erica Sloan

‘Strength Training’ Your Skin Will Become the Single Most Important Part of Your Beauty Routine in 2024

By Zoe Weiner

Food and Nutrition

Nixtamalized Corn Will Soon Stalk up Your Pantry Shelves

Our Everyday Gear Can Now Perform Medical Tests from Home

In 2024, Your House Is Going To Smell Good—Really Good

Food and Nutrition

Relationship Tips

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Editor-Approved Picks for Your Shopping List

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Active Clothing

I Wore Katie Holmes’ Favorite Under-$100 Leggings, and My Butt Has Never Looked Juicier

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Sustainable Fashion

Say ‘I Do’ to These Gorgeous Fall Wedding Guest Dresses

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A Dermatologist Says This Botanical Serum Is the Key to a Glowing Complexion and Reducing Wrinkles

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The Internet’s Favorite Beauty Brand Made a Cream-to-Powder Eyeshadow That Does Not Ever Crease or Smudge

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Fitness Technology

Trainers and Doctors Agree That the Oura Ring Is the Best Health Tracking Device—I Tried It for 4 Months To See if I Could Prove Them Wrong

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The 19 Most Comfortable Pairs of Clogs for Happy Feet, According to Podiatrists

The Well+Good Podcast

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders, and celebrities. On The Well+Good Podcast, we’re inviting you to join the conversation. Tune in every Wednesday to find the wellness that fits your frequency.

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10 Minute Full Body Pilates (No Equipment Needed)

gluten-free lemon meringue pie

Alt-Baking Bootcamp

A Nutritionist's Recipe for Healthier Lemon Meringue Pie

using orange peels

Trouble With Digestion? This Herbal Tincture With Soothe Your Stomach Stat

Trainer of the Month Club

This Low-Impact HIIT Workout Crams an Entire Cardio Session Into 4 Quick Rounds

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Hundreds of products cross our desks each week. Here are the ones we use, love, and can’t stop talking about.

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Quiz: What Sleep Solution Do You Need To Catch Better Zzzs?

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11 Virtual Networking Tips To Help You Make the Most of 2-D Interactions

4 Ingredients Derms Are Begging You To Stay Away From If You've Got Eczema

Trainer of the Month Club

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Athleisure Wear

6 Totally Worth-It Lululemon Products You Should Buy (and What You Can Skip), According to Former Employees

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This Is How Much Walking You Need To Do To Reduce Chronic Inflammation

the woman is lying on the sofa at home. her cat is lying on top of her.

Actually, There’s One Key Problem for Your Mental Well-Being and Happiness With Having Either FOMO or JOMO

close-up shot of chicken farmer collecting farm-fresh eggs in a wooden basket with hay

Healthy Eating Tips

The Simplest Way to Tell if Your Farm-Fresh Eggs Are Still Actually Fresh, According to a Chicken Farmer

14 At-Home Chemical Peels That’ll Brighten Your Skin Over Time

a silhouette of Nike's Maxfly 2 on a dark background, one of olympic track spikes Team USA is wearing at the 2024 Paris Olympics

Take an Inside Look at the Olympic Track Spikes Team USA’s Fastest Runners Are Wearing in Paris

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Jasmine Tea Doesn’t Just Smell Like Bliss—It’s Also Beneficial for Your Gut, Mood, and Skin

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OK TMI: Why Can I Smell Myself Through My Pants?

The 9 Best at-Home Laser Hair Removal Devices, According to Dermatologists

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Is Mirror-Touch Synesthesia Real? The Pain and Pleasure of Physical Empathy

A dark-haired woman stands next to a sakura tree. With her eyes closed, she holds a pink sakura flower up to her face with both hands to smell the flower; hyperphantasia

What Is Hyperphantasia? How to Tell If You Have an Extremely Vivid Imagination

Coco Gauff playing tennis on a grass court, on a green and pink designed background

Coco Gauff Is an Olympic Flag Bearer—Here Are 5 Things to Know About the Tennis Phenom

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Fitness Technology

These Portable Compression Sleeves Bring My Sore, Achy Legs Back to Life During Marathon Training

The Universal Standard Sample Sale Is Offering up to 90% Off On Hundreds of Summer-to-Fall Staples

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Glen Powell Got His Dog During a Breakup—Here Are 5 More Heartwarming Stories of How Pets Help Us Heal

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New Study Reveals Tattoo Ink Contamination—How Concerned Should You Be?

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Skip the Sweaty Feet With These 7 Mesh Ballet Flats, All Under $150

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Healthy Breakfast Recipes

This High-Protein Take on TikTok’s ‘Scrambled Pancakes’ Trend Will Keep You Full All Morning

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Healthy Snack Ideas

4 Delicious, High-Fiber Snacks With Fruit That Secretly Upgrade Your Lunchbox Favorites

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The 13 Best Highlighter Drops to Use for an All-Over, Radiant Glow

Froth Your Morning Joe Like a Pro With This (Deeply Discounted) Keurig Coffee Maker

Taryn Kloth, Kristen Nuss, Suni Lee, and Kendall Ellis, all Olympians for 2024, silhouetted against a pink and yellow background, share their favorite hype songs for sports

23 of the Best Hype Songs From Olympians for Your Most Powerful Workout Playlist Ever

Parenting Advice

This Is the First Olympics to (Finally!) Have a Nursery—Here’s a Look Inside

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6 Signs of Aggressive Communication—and How to Be More Assertive About Your Needs

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Bloom’s New Energy Drinks Are the Latest Trendy Beverages to Contain Prebiotic Fibers, but Can They Really Help With Gut Health?

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6 Signs Your Passive Communication Style Is Holding You Back—and How to Ask for What You Need

Shampoos & Conditioners

Feeling Gunky? These Are the Best Hair Products for Sweaty Scalps, According to Pros

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4 Surprising Things Olympic Sprinter Kendall Ellis Can’t Live Without

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15 Exfoliators for Dry Skin That’ll Smooth Your Face Without Irritation

Foundations & Concealers

This (on Sale) It Cosmetics Set Gives You a Flawless No-Makeup Look With Only 2 Products

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Protein Shakes, Piña Coladas, and Crushed Ice for Days: This Portable Blender Just Became My Summer BFF (and It’s on Sale Right Now)

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Paid Content Nike

How the Next Generation of Runners Are Redefining Personal Success—and 3 Takeaways to Help You Reach Your Own New Heights

The Official 2024 Paris Olympic Condoms Are Here—and They’re Oddly Motivating?

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Everything We’re Shopping From Ulta’s Massive Summer Sale

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The 1 Ingredient a Neurologist Wants You to Add to Your Coffee to Boost Brain Health

athletes swimming in the Seine River in Paris

Paris’ Seine River Hasn’t Been Safe for Swimming for a Century. Is It Ready for Olympians?

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Food and Nutrition

Mushrooms Can Protect Your Brain and Mental Health…but How Safe Are They to Eat Raw?

Photo of Paralympian Grace Norman cycling

11 Olympians Share Their Keys to Success That Help Them When Things Get Tough

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Active Recovery

Sit All Day? The Open Book Stretch Can Give Your Stiff, Sore Back Much-Needed Relief

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