Food and Nutrition
Plant Based
An apple a day is even better for you than you thought
December 26, 2017
An apple a day is even better for you than you thought
In modern times, apples are not the most famous of the fruits which start with…
By Erin Bunch
A new study finds a super-surprising health benefit to daily salads
December 22, 2017
A new study finds a super-surprising health benefit to daily salads
I'm a creature of habit, especially when it comes to my food: My breakfast is…
By Rachel Jacoby Zoldan
5 Natural Wines Fit for Holiday Sipping
December 18, 2017
5 Natural Wines Fit for Holiday Sipping
Even if your holiday drinking is going to consist of just you and your quarantine…
By Jackie Bryant
Is avocado about to be toast? Late-night dinner might be the new brunch
December 14, 2017
Is avocado about to be toast? Late-night dinner might be the new brunch
If brunch is your favorite meal of the day, you're in good company (like, probably…
By Tehrene Firman
This is the protein-packed smoothie Jessica Alba—and her daughters—drink in the morning
December 11, 2017
This is the protein-packed smoothie Jessica Alba—and her daughters—drink in the morning
Like your first supercharged cup of coffee, it can be easy (and satisfying) to DIY…
By Kathryn Romeyn
Why your pet will soon be eating food that's as healthy as yours
December 06, 2017
Why your pet will soon be eating food that's as healthy as yours
As more people than ever are cleaning up their food choices—asking “Wait, what’s in my…
By Well+Good Editors
Here are all the ways Starbucks wants to shower you with caffeinated gifts this season
December 06, 2017
Here are all the ways Starbucks wants to shower you with caffeinated gifts this season
To go along with Starbucks' "Give Good" motto, the coffee chain decided to more or less…
By Tehrene Firman
Attention: Nut-milk yogurt is now colonizing a dairy case near you (or will be soon)
December 06, 2017
Attention: Nut-milk yogurt is now colonizing a dairy case near you (or will be soon)
Change is coming to yogurt culture. Like almond milk, which went from a niche dairy…
By Well+Good Editors
If you like turmeric, you're going to love moringa in 2018
December 06, 2017
If you like turmeric, you're going to love moringa in 2018
Buzz about turmeric’s anti-inflammatory powers dominated 2017, but 2018 is all about moringa. North American…
By Well+Good Editors
Genius Holiday Gift Idea: 6 Cookbooks That Double as Coffee-Table Decor
December 01, 2017
Genius Holiday Gift Idea: 6 Cookbooks That Double as Coffee-Table Decor
As a person who has very recently set pasta on fire, cookbooks pose a specific…
By Tamim Alnuweiri
This is the super-simple way to figure out how much water you should drink every day
November 30, 2017
This is the super-simple way to figure out how much water you should drink every day
If you're anything like me, you have at least three water bottles littered around your…
By Rachel Jacoby Zoldan
Is breakfast the latest casualty of the cult of busy-ness?
November 28, 2017
Is breakfast the latest casualty of the cult of busy-ness?
Saturdays and Sundays may call for adaptogenic pancakes and avocado toast, but when it comes…
By Emily Laurence
This Is What You Should Eat After a Workout for Optimal Recovery
November 28, 2017
This Is What You Should Eat After a Workout for Optimal Recovery
After a workout—when your heart is still racing—your body needs a dose of nutrients to…
By Emily Laurence
This spicy seasonal flavor may increase your metabolism
November 27, 2017
This spicy seasonal flavor may increase your metabolism
When the weather starts shifting colder, you start finding cinnamon in everything—whether it's your morning smoothie and…
By Tehrene Firman
6 surprising (and nutrient-rich) ways to get more protein in your diet
November 24, 2017
6 surprising (and nutrient-rich) ways to get more protein in your diet
You had oatmeal for breakfast and salad with chicken for lunch, but it’s 3 p.m.…
By Christine Tusher
It'll be extra affordable for Amazon Prime members to gobble up Whole Foods' turkey this year
November 16, 2017
It'll be extra affordable for Amazon Prime members to gobble up Whole Foods' turkey this year
Being an Amazon Prime member is no longer just a way to get quick deliveries, sometimes…
By Tehrene Firman
Meet the water that could improve your hydration habit
November 15, 2017
Meet the water that could improve your hydration habit
Your best attempts at proper hydration always end with a mountain of plastic bottles—and yet…
By Well+Good Editors
Another reason to buy organic: Pesticides might seep into your produce
November 13, 2017
Another reason to buy organic: Pesticides might seep into your produce
If you're still on the fence about paying up for organic groceries, this might help you make…
By Tehrene Firman
Bagged lettuce might save time, but it's nutrient-lacking *and* bacteria-rich
November 06, 2017
Bagged lettuce might save time, but it's nutrient-lacking *and* bacteria-rich
Buying bagged lettuce is definitely the easiest option when it comes to meal-prepping the salad of your dreams. But…
By Tehrene Firman
Calling all sriracha fiends: There might be a health benefit to spicy food
November 03, 2017
Calling all sriracha fiends: There might be a health benefit to spicy food
If you love all things spicy, going so far as to keep a mini bottle…
By Tehrene Firman
The FDA just flat-out called this Halloween candy dangerous
October 31, 2017
The FDA just flat-out called this Halloween candy dangerous
Chances are that the Justin's peanut butter cups are the first to go in the…
By Emily Laurence
Why you shouldn't be surprised if you're newly allergic to a dish at Thanksgiving this year
October 30, 2017
Why you shouldn't be surprised if you're newly allergic to a dish at Thanksgiving this year
Children aren't the only ones who develop random food allergies. A new study found the…
By Tehrene Firman
Which leafy green is the healthiest?
October 20, 2017
Which leafy green is the healthiest?
Variety is the spice of life—especially when it comes to the vegetable crisper. That's because…
By Kate Rockwood
*How* much of the world's honey supply contains traces of pesticides?
October 17, 2017
*How* much of the world's honey supply contains traces of pesticides?
Using honey for its medicinal and healing properties is basically a practice as old as time…
By Tamim Alnuweiri
Here's how the "pumpkin spice tax" affects your favorite products from Starbucks, Trader Joe's, and beyond
October 16, 2017
Here's how the "pumpkin spice tax" affects your favorite products from Starbucks, Trader Joe's, and beyond
Not to put a damper on your love for all things pumpkin spice, but your obsession is probably…
By Tehrene Firman
Have a peanut allergy and love breakfast? Watch out for Whole Foods' recalled item
October 13, 2017
Have a peanut allergy and love breakfast? Watch out for Whole Foods' recalled item
Between warm and creamy peanut butter toast and almond milk smoothie bowls, breakfast and nuts typically go…
By Tehrene Firman
The scary new reason to squeeze in a healthy breakfast every morning
October 10, 2017
The scary new reason to squeeze in a healthy breakfast every morning
Getting the chance to make breakfast before rushing off to work can be a challenge (you…
By Tehrene Firman
The one tweak that could change your morning
October 10, 2017
The one tweak that could change your morning
When every day feels like a manic Monday, the hustle and bustle means making a…
By Well+Good Editors
Which type of healthy milk is the best for *you*?
October 04, 2017
Which type of healthy milk is the best for *you*?
  Milk does a body good, all right. But not every body benefits from the…
By Kate Rockwood
These are the best-selling Whole Foods products on Amazon right now
October 03, 2017
These are the best-selling Whole Foods products on Amazon right now
The Amazon-Whole Foods deal has had some pretty amazing fringe benefits—including discounts on avocados and…
By Emily Laurence
8 Supplements for Bloating That Will Help You Beat the Bloat
September 28, 2017
8 Supplements for Bloating That Will Help You Beat the Bloat
Is there a swifter way to ruin your day than a bad bout of bloat?…
By Zoe Weiner
The latest research on food allergies might expand your (meal) horizons
September 27, 2017
The latest research on food allergies might expand your (meal) horizons
Whether it's nuts, dairy, gluten, eggs, or something else entirely, it seems almost everyone has…
By Emily Laurence
Just one can of soda can seriously impact your health, study shows
September 26, 2017
Just one can of soda can seriously impact your health, study shows
One measly can of soda couldn't possibly do any harm, right? Well, according to a new study, even…
By Tehrene Firman
3 reasons why you crave pumpkin spice everything come fall, according to science
September 21, 2017
3 reasons why you crave pumpkin spice everything come fall, according to science
Remember when Starbucks was the only place you could get a pumpkin spice latte? Feels…
By Tamim Alnuweiri
How to give yourself a healthy fall reboot
September 21, 2017
How to give yourself a healthy fall reboot
September can be an extreme wakeup call—from turning off your OOO email notification to re-learning…
By Well+Good Editors
The hydration hack your water bottle is missing
September 18, 2017
The hydration hack your water bottle is missing
By now you know how important it is to stay hydrated. But gulping down eight…
By Well+Good Editors
Why Prince George is the new unofficial poster child for this superfood
September 18, 2017
Why Prince George is the new unofficial poster child for this superfood
The second a celebrity is spotted snacking on a new superfood smoothie, testing out a new…
By Tehrene Firman
Why food deprivation is an ineffective cycle (and what to do instead)
September 13, 2017
Why food deprivation is an ineffective cycle (and what to do instead)
So maybe you relaxed a little too much over your 99 days of summer (hey, we’re all…
By Well+Good Editors
Celeb nutritionist Kimberly Snyder shares the list of foods she never, ever eats
September 13, 2017
Celeb nutritionist Kimberly Snyder shares the list of foods she never, ever eats
If you've ever wondered what goes through a nutritionist's mind as she navigates a giant…
By Kimberly Snyder
WHY DOES SUGAR MAKE YOU THIRSTY - AND WHAT YOU COULD DO ABOUT IT
September 12, 2017
WHY DOES SUGAR MAKE YOU THIRSTY - AND WHAT YOU COULD DO ABOUT IT
You know how it's tough to enjoy cookies without big glass of macadamia milk in hand?…
By Tehrene Firman
The Plus Factor: Why everyone's going low sugar on social
September 11, 2017
The Plus Factor: Why everyone's going low sugar on social
This week on The Plus Factor, we’re delving deep into the world of healthy Instagram—and why all the…
By Well+Good Editors
4 things this MD wishes everyone knew about eating sugar
September 11, 2017
4 things this MD wishes everyone knew about eating sugar
Have you ever wondered why, once you start eating sugar, it can be seriously hard…
By Robin Berzin, MD
5 new Whole Foods products to put on your fall grocery list
September 07, 2017
5 new Whole Foods products to put on your fall grocery list
It's only been a short while since Amazon and Whole Foods joined forces, but Whole…
By Tamim Alnuweiri
You haven't even tried the healthiest part of an avocado yet
September 05, 2017
You haven't even tried the healthiest part of an avocado yet
You already know that avocados are a major food group—that's just 101 stuff. Without guacamole and…
By Helin Jung
How millennials are changing the food industry, one online purchase at a time
August 31, 2017
How millennials are changing the food industry, one online purchase at a time
If you love short lines at your favorite grocery store, you might want to hug to a nearby…
By Tehrene Firman
5 healthy staples that are cheaper day one at (Amazon-ified) Whole Foods
August 28, 2017
5 healthy staples that are cheaper day one at (Amazon-ified) Whole Foods
Having a love-hate relationship with Whole Foods isn't uncommon. We love getting our hands on fresh,…
By Tehrene Firman
Soon, every day will be like Amazon Prime Day at Whole Foods
August 24, 2017
Soon, every day will be like Amazon Prime Day at Whole Foods
Times, they are a'changing: Through the recent developments at Whole Foods, it seems one of company's defining…
By Tamim Alnuweiri
Here's the one healthy food Michelle Obama doesn't like
August 24, 2017
Here's the one healthy food Michelle Obama doesn't like
Michelle Obama loves fruit and veggies a lot (like maybe even more than she loves SoulCycle).…
By Tehrene Firman
Why Chrissy Teigen is so over "boozy brunches"
August 21, 2017
Why Chrissy Teigen is so over "boozy brunches"
If you're having a "Sunday funday," then mimosas and Bloody Marys are pretty much standard. After…
By Rachel Lapidos
How to know if you're outgrowing your allergies
August 21, 2017
How to know if you're outgrowing your allergies
Allergies aren't exactly desirable, but they can be useful indicators of mental health and seasonal…
By Tamim Alnuweiri
9 succulent cakes that look too good to be edible (but they are!)
August 08, 2017
9 succulent cakes that look too good to be edible (but they are!)
Plants are semi-magical natural organisms that can clear your skin, help out with spring cleaning,…
By Tamim Alnuweiri
Here's how long cutting out sugar results take to actually show
August 07, 2017
Here's how long cutting out sugar results take to actually show
Saying sayonara to sugar is no piece of cake—literally and figuratively. Those cravings don't go away overnight,…
By Emily Laurence
6 essential tips to ordering the most nutritious salad on your lunch hour
August 07, 2017
6 essential tips to ordering the most nutritious salad on your lunch hour
When you're forking over $12 or more for a salad on your lunch hour, it pays—literally—to know…
By Emily Laurence
Does it cost more to live near Whole Foods or Trader Joe's?
August 07, 2017
Does it cost more to live near Whole Foods or Trader Joe's?
When it comes time to settle down and drop a hefty down payment on a house, there are…
By Alison Feller
Is "glyphosate-free" the latest must-have seal for food brands?
August 02, 2017
Is "glyphosate-free" the latest must-have seal for food brands?
Ben & Jerry's made headlines last week when their flavor guru revealed they were playing…
By Emily Laurence
This is what Well+Good readers think about sugar
August 02, 2017
This is what Well+Good readers think about sugar
Congrats, you’ve decided to watch your sugar intake! Except, what does the term “added sugar”…
By Well+Good Editors
3 foods that boost brain health and have major anti-aging benefits
July 31, 2017
3 foods that boost brain health and have major anti-aging benefits
Make room next to your bone broth: Collagen isn't the only nutrient with anti-aging cred. According…
By Emily Laurence
Today in excellent avocado news: Your favorite fruit may be getting more affordable
July 27, 2017
Today in excellent avocado news: Your favorite fruit may be getting more affordable
Hey, you may soon be able to afford both avocado toast and a house someday (contrary…
By Alison Feller
3 myth-busting facts that will totally change what you think about sugar
July 25, 2017
3 myth-busting facts that will totally change what you think about sugar
It seems that every nutritionist, wellness guru, and yoga-loving Instagram star can all agree on…
By Well+Good Editors
How much should avocado toast actually cost?
July 20, 2017
How much should avocado toast actually cost?
It's been a few years since avocado toast made its initial green mark on the foodie scene…
By Tamim Alnuweiri
Why it's time to focus on ingredients...in your pet's food
July 19, 2017
Why it's time to focus on ingredients...in your pet's food
You do your best to only buy groceries that include the words "cage-free," "grass-fed," and "non-GMO" (mindful…
By Well+Good Editors
Your artificial sweetener could actually be sabotaging your health goals
July 18, 2017
Your artificial sweetener could actually be sabotaging your health goals
Artificial sweeteners have long been lauded as the ideal low-calorie alternatives for straight sugar. But…
By Tamim Alnuweiri
Why you should definitely make mac and cheese from scratch from now on
July 13, 2017
Why you should definitely make mac and cheese from scratch from now on
July 14 is National Macaroni and Cheese Day—which should be a major cause for gouda…
By Alison Feller
To perfectly ripen your avocado, should you dress it up with a sock?
July 12, 2017
To perfectly ripen your avocado, should you dress it up with a sock?
Is there anything worse than a not-yet-ripe—or, actually worse, rotten—avocado when you really want one?…
By Alison Feller
Tracy Anderson's one-woman campaign to change Big Food
July 12, 2017
Tracy Anderson's one-woman campaign to change Big Food
How do you become the empress of the wellness world? Start by having an extremely…
By Tamim Alnuweiri
The low-sugar eating plan that helped Molly Sims find a healthy balance after having a baby
July 11, 2017
The low-sugar eating plan that helped Molly Sims find a healthy balance after having a baby
Working with health coach Kelly LeVeque is like having a super-smart BFF on speed dial—only, she happens…
By Kelly LeVeque, CN
How to satisfy your sweet tooth at Starbucks—without any sugar
July 11, 2017
How to satisfy your sweet tooth at Starbucks—without any sugar
If you're from the South (or have had the pleasure of visiting), chances are you've…
By Rachel Lapidos
Trader Joe's is rationing its cauliflower rice—here's why
July 10, 2017
Trader Joe's is rationing its cauliflower rice—here's why
How did cauliflower go from being broccoli's weird cousin that you see once a year at…
By Tamim Alnuweiri
Whole Foods somehow mixed up chicken and tuna—and Jessica Simpson posted the perfect response
July 10, 2017
Whole Foods somehow mixed up chicken and tuna—and Jessica Simpson posted the perfect response
In 2003, Jessica Simpson asked the question that changed the world: "Is this chicken, what…
By Alison Feller
Could chocolate be the key to combatting sleep deprivation?
July 07, 2017
Could chocolate be the key to combatting sleep deprivation?
There's a reason hotels put a piece of chocolate on your pillow at night. Okay,…
By Tamim Alnuweiri
How Chelsea Handler boosted her metabolism...without cutting alcohol
July 05, 2017
How Chelsea Handler boosted her metabolism...without cutting alcohol
Working with health coach Kelly LeVeque is like having a super-smart BFF on speed dial—only, she happens…
By Kelly LeVeque, CN
Is there a wrong way to drink water?
June 30, 2017
Is there a wrong way to drink water?
If you're drinking a ton of water but still feel parched, two experts say they may…
By Tamim Alnuweiri
1 … 42 43 44 45 46