Food and Nutrition
Plant Based
Food and Nutrition
We're calling it: 2019 will be the year of even more "alt-meats"
By Emily Laurence
Food and Nutrition
Okay, let's settle this—are GMOs bad for you or not?
By Erin Magner
Food and Nutrition
Fact: The healthiest foods are now found in the freezer aisle
By Emily Laurence
Food and Nutrition
Benefits of cherries that make them the bedtime snack you didn't know you needed
By Jessica Migala
Food and Nutrition
It's not apple season, so just how old are the ones at your local supermarket?
By Emily Laurence
Food and Nutrition
Asking for a friend: Is it bad to eat basically the same thing every day?
By Leslie Barrie
Healthy Eating Tips
Heads Up: There Might Be Canola Oil in Your Oat Milk, but Here’s Why You Shouldn’t Panic
By Emily Laurence
Healthy Eating Plans
Whole30 has a *lot* of rules—this cheat sheet summarizes everything you need to know
By Mercey Livingston
Food and Nutrition
These 3 foods are *the worst* for your metabolism, according to Jillian Michaels
By Kells McPhillips
Food and Nutrition
PSA: Eating cacao before bed is a *really* good idea
By Jessie Van Amburg
Food and Nutrition
Nutritional yeast is the answer to cheese-loving vegans' prayers—but is it healthy?
By Tehrene Firman
Food and Nutrition
The beginner's guide to the ketogenic diet
By Sarah Sarway
Food and Nutrition
Yes, bread can be healthy if you do it right
By Marissa Miller
Food and Nutrition
Move over, oranges—turns out cantaloupe has a ton of vitamin C, too
By Katie Morton
Food and Nutrition
Here's How the FDA Affects Almost Everything You Eat
By Emily Laurence
Food and Nutrition
These Keto Friendly Fruits Provide Much-Needed Antioxidants and Fiber to a Low-Carb Diet
By Katie Morton
Food and Nutrition
Does honey expire? Here’s what you should know about the pantry staple
By Tehrene Firman
Food and Nutrition
A scientific exploration of which avocado shape offers the most bang for your buck
By Kells McPhillips
Food and Nutrition
8 sneaky reasons why you're so damn hungry all the time
By Nikhita Mahtani
Food and Nutrition
We tried Trader Joe's new umami mushroom seasoning and it's delicious
By Tehrene Firman
Food and Nutrition
How to set yourself up for success with healthy eating all year long—no dieting required
By Sophia Roe
Food and Nutrition
Here's why dietitians love sweet potatoes so freaking much
By Emily Laurence
Food and Nutrition
3 vegan cheese ball recipes that will be the star of the snack table
By Zoe Weiner
Food and Nutrition
Can cayenne pepper *really* help boost your metabolism?
By Erin Magner
Food and Nutrition
Are rice cakes better for you than toast?
By Emily Laurence
Food and Nutrition
These are the top 10 healthy eating tips we learned in 2018
By Emily Laurence
Food and Nutrition
The 20 veggie challenge makes "eating the rainbow" look like child's play
By Kells McPhillips
Food and Nutrition
Why we all need to rein in our fear of sugar
By Emily Laurence
Food and Nutrition
How to make turmeric paste at home for your golden milk lattes and beyond
By Tehrene Firman
Food and Nutrition
No joke, this funny-sounding fruit has some serious anti-inflammatory properties
By Leigh Weingus
Food and Nutrition
The biggest label-reading mistakes you're making at the grocery store
By Emily Laurence
Food and Nutrition
Here's what a top nutritionist *really* thinks about apple cider vinegar
By Tehrene Firman
Food and Nutrition
Is Eating Raw Eggs Ever Safe?
By Emily Laurence
Food and Nutrition
The CDC can't kill your holiday baking vibes if you make raw cookie dough the smart way
By Tehrene Firman
Healthy Eating Tips
This Handy Chart Breaks Down Broth Vs. Stock, Showing When To Use Each One
By Kells McPhillips
Food and Nutrition
How Healthy Are Olives, Anyway? We Asked an RD
By Erin Magner
Food and Nutrition
I love this egg maker so much (and it's Chrissy Teigen-approved, so that's extra great)
By Kells McPhillips
Food and Nutrition
12 foods that are good for your heart (including, yes, avocados)
By Jessica Estrada
Healthy Eating Tips
Are Lentils Good for You? Here Are 10 Reasons Why the Answer is 'Yes'
By Emily Laurence
Food and Nutrition
4 ingredients Vanessa Hudgens uses in smoothies for an antioxidant-packed punch
By Tehrene Firman
Food and Nutrition
Sorry, but your Thanksgiving leftovers don't last nearly as long as you think
By Tehrene Firman
Food and Nutrition
Sesame seeds are the underrated salad topping you've been missing
By Emily Laurence
Food and Nutrition
Real talk: Is cheese actually healthy?
By Emily Laurence
Holistic Treatment
Olive Leaf Extract Is an Anti-Inflammatory Wonder You're Probably Overlooking
By Tamim Alnuweiri
Healthy Cooking
8 Ketogenic-Friendly Recipes To Bring You Comfort and Joy This Holiday Season
By Jenna Adrian-Diaz
Food and Nutrition
Alert! A legit avocado shortage is upon us, so we're all at risk of toast withdrawal
By Tehrene Firman
Healthy Recipes for Dinner
Test9
By Christina Roberts
Food and Nutrition
How to snag your Whole Foods salad without dropping $20 at the weigh-your-own bar
By Kells McPhillips
Vitamins and Supplements
Maca Is Rich in Minerals and Has Been Said To Boost Your Energy and Sex Life, but Does It Have Any Side Effects?
By Beth Anne Macaluso
Food and Nutrition
These are the best veggies to eat raw (and the ones you should cook)
By Kells McPhillips
Food and Nutrition
5 foolproof tips for buying good-quality olive oil
By Mercey Livingston
Food and Nutrition
Was it something you ate? Google data can help figure out where you got food poisoning
By Kells McPhillips
Healthy Drinks
Chamomile Tea Seems Snoozy, but it Could Actually Be a Sick-Day Secret Weapon
By Erin Magner
Food and Nutrition
This secret ingredient in Halloween candy makes it so freakishly addictive
By Tehrene Firman
Healthy Snack Ideas
The Most Nutrient-Dense and Delicious Avocado Substitutes (for When You’re in a Pinch)
By Tehrene Firman
Food and Nutrition
If you're going to get a fast-food burger, choose one of these antibiotic-free options
By Kells McPhillips
Paid Content Kohl's
These are the meal-prep secrets Shut the Kale Up uses to crush her fall routine
By Well+Good Editors
Food and Nutrition
The best way to tell if eggs are fresh is by looking at one number on the carton other than the expiration date
By Kells McPhillips
Food and Nutrition
Step aside, matcha—wakame is another Japanese staple that deserves some healthy props
By Mercey Livingston
Healthy Eating Tips
Here's the Verdict On if Rice Is Healthy, Including Brown Versus White
By Alexa Tucker
Food and Nutrition
5 health benefits of kudzu—including whether it can really help treat a hangover
By Jessica Estrada
Healthy Breakfast Recipes
Here are 8 Benefits of Oatmeal to Revive Your Love for the OG Healthy Breakfast
By Gabrielle Kassel
Food and Nutrition
Why artificial sweetener is worse for you than sugar
By Frank Lipman, MD
Healthy Cooking
We Love Chia Seeds and Flaxseeds Equally, but One Has More Than Twice as Much Fiber and Protein per Serving
By Mercey Livingston
Food and Nutrition
5 ways to get your fix of moringa, the inflammation-crushing all-star
By Tamim Alnuweiri
Food and Nutrition
Plot twist: Cranberries are great for your digestive health
By Jessica Estrada
Food and Nutrition
Here's What's *Actually* Going to Happen to You if You Eat Super Old Butter
By Emily Laurence
Food and Nutrition
Ancient super-ingredient tahini is now popping up in *all* the foods—but is it healthy?
By Kells McPhillips
Food and Nutrition
Found: The healthiest way to cook your veggies in the microwave
By Kells McPhillips
Healthy Drinks
Peppermint Tea is Steeped in Healthy Benefits—Here Are the Top 5
By Emily Laurence
Food and Nutrition
Give your coffee a fall twist—without adding sugar
By Emily Laurence
Food and Nutrition
Pickles Are Good. But Are They Good for You?
By Emily Laurence
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