Food and Nutrition
Plant Based
Food and Nutrition
These are the top 10 healthy eating tips we learned in 2018
By Emily Laurence
Food and Nutrition
The 20 veggie challenge makes "eating the rainbow" look like child's play
By Kells McPhillips
Food and Nutrition
Why we all need to rein in our fear of sugar
By Emily Laurence
Food and Nutrition
How to make turmeric paste at home for your golden milk lattes and beyond
By Tehrene Firman
Food and Nutrition
No joke, this funny-sounding fruit has some serious anti-inflammatory properties
By Leigh Weingus
Food and Nutrition
The biggest label-reading mistakes you're making at the grocery store
By Emily Laurence
Food and Nutrition
Here's what a top nutritionist *really* thinks about apple cider vinegar
By Tehrene Firman
Food and Nutrition
Is Eating Raw Eggs Ever Safe?
By Emily Laurence
Food and Nutrition
The CDC can't kill your holiday baking vibes if you make raw cookie dough the smart way
By Tehrene Firman
Healthy Eating Tips
This Handy Chart Breaks Down Broth Vs. Stock, Showing When To Use Each One
By Kells McPhillips
Food and Nutrition
How Healthy Are Olives, Anyway? We Asked an RD
By Erin Magner
Food and Nutrition
I love this egg maker so much (and it's Chrissy Teigen-approved, so that's extra great)
By Kells McPhillips
Food and Nutrition
12 foods that are good for your heart (including, yes, avocados)
By Jessica Estrada
Healthy Eating Tips
Are Lentils Good for You? Here Are 10 Reasons Why the Answer is 'Yes'
By Emily Laurence
Food and Nutrition
4 ingredients Vanessa Hudgens uses in smoothies for an antioxidant-packed punch
By Tehrene Firman
Food and Nutrition
Sorry, but your Thanksgiving leftovers don't last nearly as long as you think
By Tehrene Firman
Food and Nutrition
Sesame seeds are the underrated salad topping you've been missing
By Emily Laurence
Food and Nutrition
Real talk: Is cheese actually healthy?
By Emily Laurence
Holistic Treatment
Olive Leaf Extract Is an Anti-Inflammatory Wonder You're Probably Overlooking
By Tamim Alnuweiri
Healthy Cooking
8 Ketogenic-Friendly Recipes To Bring You Comfort and Joy This Holiday Season
By Jenna Adrian-Diaz
Food and Nutrition
Alert! A legit avocado shortage is upon us, so we're all at risk of toast withdrawal
By Tehrene Firman
Healthy Recipes for Dinner
Test9
By Christina Roberts
Food and Nutrition
How to snag your Whole Foods salad without dropping $20 at the weigh-your-own bar
By Kells McPhillips
Vitamins and Supplements
Maca Is Rich in Minerals and Has Been Said To Boost Your Energy and Sex Life, but Does It Have Any Side Effects?
By Beth Anne Macaluso
Food and Nutrition
These are the best veggies to eat raw (and the ones you should cook)
By Kells McPhillips
Food and Nutrition
5 foolproof tips for buying good-quality olive oil
By Mercey Livingston
Food and Nutrition
Was it something you ate? Google data can help figure out where you got food poisoning
By Kells McPhillips
Healthy Drinks
Chamomile Tea Seems Snoozy, but it Could Actually Be a Sick-Day Secret Weapon
By Erin Magner
Food and Nutrition
This secret ingredient in Halloween candy makes it so freakishly addictive
By Tehrene Firman
Healthy Snack Ideas
The Most Nutrient-Dense and Delicious Avocado Substitutes (for When You’re in a Pinch)
By Tehrene Firman
Food and Nutrition
If you're going to get a fast-food burger, choose one of these antibiotic-free options
By Kells McPhillips
Paid Content Kohl's
These are the meal-prep secrets Shut the Kale Up uses to crush her fall routine
By Well+Good Editors
Food and Nutrition
The best way to tell if eggs are fresh is by looking at one number on the carton other than the expiration date
By Kells McPhillips
Food and Nutrition
Step aside, matcha—wakame is another Japanese staple that deserves some healthy props
By Mercey Livingston
Healthy Eating Tips
Here's the Verdict On if Rice Is Healthy, Including Brown Versus White
By Alexa Tucker
Food and Nutrition
5 health benefits of kudzu—including whether it can really help treat a hangover
By Jessica Estrada
Healthy Breakfast Recipes
Here are 8 Benefits of Oatmeal to Revive Your Love for the OG Healthy Breakfast
By Gabrielle Kassel
Food and Nutrition
Why artificial sweetener is worse for you than sugar
By Frank Lipman, MD
Healthy Cooking
We Love Chia Seeds and Flaxseeds Equally, but One Has More Than Twice as Much Fiber and Protein per Serving
By Mercey Livingston
Food and Nutrition
5 ways to get your fix of moringa, the inflammation-crushing all-star
By Tamim Alnuweiri
Food and Nutrition
Plot twist: Cranberries are great for your digestive health
By Jessica Estrada
Food and Nutrition
Here's What's *Actually* Going to Happen to You if You Eat Super Old Butter
By Emily Laurence
Food and Nutrition
Ancient super-ingredient tahini is now popping up in *all* the foods—but is it healthy?
By Kells McPhillips
Food and Nutrition
Found: The healthiest way to cook your veggies in the microwave
By Kells McPhillips
Healthy Drinks
Peppermint Tea is Steeped in Healthy Benefits—Here Are the Top 5
By Emily Laurence
Food and Nutrition
Give your coffee a fall twist—without adding sugar
By Emily Laurence
Healthy Eating Tips
Pickles Make Every Sandwich Taste That Much Better—and They’re Pretty Good for You, Too
By Emily Laurence
Food and Nutrition
How Much Turmeric Should You Actually Be Taking for Inflammation?
By Emily Laurence
Healthy Cooking
How To Make Rosemary Oil in Your Slow Cooker (or Instant Pot) With Just 2 Ingredients
By Tehrene Firman
Food and Nutrition
Dye your clothes the perfect shade of millennial pink using—wait for it—avocado seeds
By Tehrene Firman
Holistic Treatment
7 Phlegm-Causing Foods You Want to Limit, According to a Pulmonologist and Gastro RD
By Michele Ross
Food and Nutrition
It's apple picking season (just check Instagram)—here's how to keep 'em fresh for months
By Kells McPhillips
Food and Nutrition
Polyphenols can help boost your heart, brain, *and* digestion—here's how to get your fill
By Emily Laurence
Food and Nutrition
Lack of vitamin B foods might be the reason you're feeling blah
By Katie Morton
Food and Nutrition
Algae face-off! The difference between chlorella and spirulina, explained
By Sara Greenfest
Food and Nutrition
Conquer the Whole Foods salad bar like an absolute boss with this strategy
By Tehrene Firman
Food and Nutrition
The Well+Good guide to greens
By Willa Tellekson-Flash
Food and Nutrition
3 ways you might be slowing your metabolism—and how to jump-start it again
By Emily Laurence
Food and Nutrition
Dream job alert: You can now get paid to eat avocados
By Tehrene Firman
Food and Nutrition
And the (ahem) sweet spot for how much chocolate is healthy is...
By Emily Laurence
Healthy Body
Do You Seem To Get Mystery Migraines? Keep These 5 Common Food Triggers on Your Radar
By Katie Morton
Food and Nutrition
Is protein *really* the best source of energy?
By Erin Magner
Food and Nutrition
Elle Macpherson shares her chocolate truffle recipe—and it's *good*
By Elle Macpherson
Food and Nutrition
How to practice healthy portion control when mindful eating doesn't work for you
By Emily Laurence
Food and Nutrition
How to eat healthy on vacation—and have fun, too
By McKel Hill, RDN
Food and Nutrition
6 tips for cutting back on sugar—including when you really want that donut
By Ann Abel
Food and Nutrition
The key ingredient your green juice is missing? Healthy fat
By Kells McPhillips
Food and Nutrition
How to buy the healthiest, tastiest honey available (hint, it doesn't come in a bear-shaped bottle)
By Emily Laurence
Food and Nutrition
Get ready to go totally *bananas* for this vegan alt-milk option
By Tehrene Firman
Food and Nutrition
This 3-second, bouquet-inspired hack keeps your veggies fresh longer in the fridge
By Tehrene Firman
Healthy Eating Plans
The Whole30 Food List: Here’s Exactly What You Can (and Can’t) Eat
By Mercey Livingston
Holistic Treatment
Maca Root Is Touted as a Major Fertility Booster—Here’s Why
By Katie Morton
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