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Healthy Eating Plans
I tried cutting out dairy for a week — here’s what happens
By Rachel Lapidos
Menstrual Health
What Your Period Blood Color Says About Your Health
By Zoe Weiner
The simple way to boost your energy levels (that doesn't involve sleep)
By Well+Good Editors
Healthy Gut
Forget gluten—this might be the actual cause of your health woes
By Emily Laurence
Healthy Gut
Why does every woman I know say she's exhausted?
By Robin Berzin, MD
Healthy Eating Plans
How to keep your anti-inflammatory diet *mostly* intact while traveling
By Stacy Horowitz
Food and Nutrition
This is the anti-inflammatory eating plan Jessica Alba used to balance her blood sugar
By Kelly LeVeque, CN
Hormone Health
5 ways I treat my patients with PCOS without meds
By Robin Berzin, MD
Healthy Gut
Is your pool's chlorine killing your gut bacteria along with the germs lurking in the water?
By Emily Laurence
Healthy Body
Activated charcoal is *everywhere*—but is it safe? Here's what you need to know
By Emily Laurence
Menstrual Health
Sex during your period just got a lot less messy
By Emily Laurence
Menstrual Health
Yep, Chrissy Teigen tried vaginal steaming on for size—here's what you need to know about the practice
By Lisa Elaine Held
Healthy Gut
Bulletproof-style tea is the keto-approved way to beat the afternoon slump
By Emily Laurence
Menstrual Health
Step away from the Twinkie: These 7 healthy foods will *actually* help reduce your PMS symptoms
By Alexa Tucker
Healthy Gut
Could chlorophyll be a helpful addition to your gut-health regimen?
By Tiffany Ayuda
Healthy Gut
3 habits you might not know are making you bloated
By Tamim Alnuweiri
Healthy Gut
What to eat—and avoid—for a no-bloat summer
By Emily Laurence
Healthy Gut
Why bloating positivity is taking over Instagram
By Katie Kane
Healthy Gut
The sweet, summertime favorite fruit that works as a natural probiotic
By Emily Laurence
Healthy Gut
How what you do as a new mom impacts your baby's microbiome for *life*
By Emily Laurence
Menstrual Health
The surprising fact Shay Mitchell never knew about birth control
By Tehrene Firman
Healthy Gut
How the low-FODMAP diet helped Alyce Crawford soothe her IBS pain and bloating
By Tiffany Ayuda
Acne Care
I'd given up on clearing my hormonal acne—until I found this under-the-radar supplement
By Erin Magner
Healthy Gut
Bowel cancer in young adults is on the rise—here’s what you need to know
By Tamim Alnuweiri
Breast Health
The largest breast cancer treatment study ever says many patients don't need chemo
By Tehrene Firman
Hormone Health
No, your period shouldn't be painful—here's why
By Alisa Vitti
Healthy Breakfast Recipes
7 no-bloat breakfasts you can make in 10 minutes or less
By Emily Laurence
Self-Care Tips
Why You Should Be Performing a Breast Massage Regularly
By Erin Magner
Menstrual Health
How to keep your sex life steamy (and pain-free) when you have endometriosis
By Erin Magner
Healthy Gut
Black tea is emerging as a gut-health hero—here's what you need to know
By Emily Laurence
Fitness Tips
Use these tips for running on your period to focus more on PRs than PMS
By Alison Feller
Healthy Gut
The one smoothie mistake that's making you bloated
By Emily Laurence
Healthy Gut
This cult Ayurvedic herb might be the answer to all your digestive troubles
By Erin Magner
Hormone Health
The best herbs for new moms with adrenal fatigue
By Emily Laurence
Healthy Body
The scientific reason why you hear “Yanny” or “Laurel"
By Tehrene Firman
Healthy Gut
Meghan Markle's two-step trick for staying bloat-free on flights
By Tehrene Firman
Healthy Breakfast Recipes
6 no-bloat breakfast recipes full of gut-boosting benefits
By Isoke Samuel
Healthy Gut
Beat bloat with this 5-ingredient asparagus soup
By Tatiana Boncompagni
Healthy Body
The beginner’s guide to cutting out sugar
By Well+Good Editors
Healthy Body
These two essential oils will help fight off summer foot odor
By Tehrene Firman
Healthy Gut
Our 7 favorite ways to use apple cider vinegar on salad
By Tamim Alnuweiri
Healthy Gut
Why prebiotics may do your gut health more harm than good
By Emily Laurence
Menstrual Health
A new emergency contraception pill just hit store shelves—here's what you need to know
By Kells McPhillips
Holistic Treatment
This is what the ultimate anti-inflammatory meal looks like
By Erin Magner
Eating Keto
Could the keto diet help relieve your PMS symptoms?
By Emily DiNuzzo
Healthy Body
These foods won't give you acne after all (phew!)
By Zoe Weiner
Menstrual Health
Fitbit's just-released women's health feature could expand your #girlsquad—here's how
By Tehrene Firman
Paid Content Health-Ade
3 gut-friendly ways to refresh your kitchen for spring, according to Lily Kunin
By Well+Good Editors
Holistic Treatment
Fight inflammation now, because a study linked chronic cases to frailty in old age
By Tehrene Firman
Hormone Health
Foods that slow down—and speed up—menopause, according to science
By Emily Laurence
Menstrual Health
Lola's new sex line wants women to be carefree *and* chemical-free between the sheets
By Tehrene Firman
Holistic Treatment
Baking soda might stave off inflammation caused by autoimmune diseases, research finds
By Tamim Alnuweiri
Healthy Gut
The all-star Mediterranean diet might improve your gut health better than other diets can
By Tehrene Firman
Healthy Body
How anti-inflammatory supplements can effect your health (in a good way!)
By Erin Bunch
Healthy Gut
Alcohol consumption might alter your oral microbiome and lead to cancer
By Tehrene Firman
Hormone Health
The essential oils you need for dealing with menopause symptoms
By Emily Laurence
Menstrual Health
Is drinking alcohol worsening your PMS symptoms? Here's what one study revealed
By Tamim Alnuweiri
Breast Health
This new techy bra might be able to diagnose breast cancer
By Tehrene Firman
Holistic Treatment
Are painful cavity fillings about to become a thing of the past?
By Tamim Alnuweiri
Healthy Gut
Is kombucha bad for IBS?
By Emily Laurence
Healthy Gut
Probiotic toothpaste now exists—but is it legit?
By Emily Laurence
Healthy Gut
The gluten-free way to enjoy bread: long fermentation
By Tatiana Boncompagni
Healthy Body
Do You Really Need To Floss? We Asked Dentists To Weigh In
By Rachel Lapidos
Hormone Health
This easy miso soup is full of hormone-balancing ingredients
By Jenna Adrian-Diaz
Meditation 101
A new book asks: How much control do we have over our health, really?
By Erin Bunch
Holistic Treatment
Young women are wildly under-tested for STDs—and a systemic social issue could be to blame
By Tamim Alnuweiri
Healthy Gut
Get the most out of your probiotic by avoiding these 5 common mistakes
By Sarah Sarway
Menstrual Health
Could this high-tech pad make your period cramps a thing of the past?
By Tamim Alnuweiri
Healthy Gut
Here's how Adam Rippon kept gastro emergencies from ruining his Olympic performance
By Tehrene Firman
Paid Content NOW Vitamins
4 gut-health supplements you should take daily, according to a celeb nutritionist
By Well+Good Editors
Healthy Gut
New research might explain why IBS is more common in women
By Tehrene Firman
Healthy Gut
The "Food Therapist" shares her secret for eating healthy when she has zero time
By Erin Bunch
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