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The major gut health innovation you need to know about—and try now
August 10, 2017
The major gut health innovation you need to know about—and try now
You’ve made probiotics an everyday part of your healthy lifestyle because, let’s face it, they…
By Well+Good Editors
Add these two probiotic beverages to your must-try list ASAP
August 08, 2017
Add these two probiotic beverages to your must-try list ASAP
If you feel like bubbly probiotic drinks are a permanent fixture in the hands of every…
By Well+Good Editors
The surprising reason Kate Upton swears by colonics
August 08, 2017
The surprising reason Kate Upton swears by colonics
Welcome to My Morning Routine, where Kate Upton and other good-life gurus share their personal (frequently surprising,…
By Rachel Lapidos
Don't want to be on the pill? Here are the best and safest non-hormonal birth control options
August 06, 2017
Don't want to be on the pill? Here are the best and safest non-hormonal birth control options
Eliminating hormonal birth control from your life isn't as difficult (or as risky) as you might…
By Alisa Vitti
Superhero snack alert: These maca quinoa pops boost energy while beating PMS
August 06, 2017
Superhero snack alert: These maca quinoa pops boost energy while beating PMS
Blame your thyroid, birth control pill, or Mother Nature herself, but hormones rarely behave. Fortunately,…
By Mercey Livingston
Is sprouted grain bread really that much better for you?
August 04, 2017
Is sprouted grain bread really that much better for you?
A few years ago, healthy shoppers were the ones packing their shopping carts with whole wheat…
By Emily Laurence
This new plant-based soft-serve yogurt brand will top your bowl with CBD and bee pollen
August 03, 2017
This new plant-based soft-serve yogurt brand will top your bowl with CBD and bee pollen
Dessert that can make your skin more luminous or heal your gut sounds like a Candyland-level…
By Emily Laurence
Why Marisa Tomei is all about multitasking in an infrared sauna
August 02, 2017
Why Marisa Tomei is all about multitasking in an infrared sauna
Celebrities are all about the infrared sauna—AKA the buzziest way to get your sweaty detox on. Just…
By Rachel Lapidos
Clear your mind—and your skin—with these detoxifying evening rituals
July 30, 2017
Clear your mind—and your skin—with these detoxifying evening rituals
Ever get home from a hectic day at work and feel like you need way…
By Well+Good Editors
3 reasons your probiotic should have this one key ingredient
July 27, 2017
3 reasons your probiotic should have this one key ingredient
In case you haven't heard, there's a new gut-health must-have on the block: fungi. And…
By Well+Good Editors
Why fungi could be the key to living a bloat-free life
July 27, 2017
Why fungi could be the key to living a bloat-free life
You keep your fridge stocked with kombucha and have even tried acquiring a taste for…
By Well+Good Editors
These tropical chia popsicles actually battle bloat
July 26, 2017
These tropical chia popsicles actually battle bloat
Ice cream is basically the official snack of summer—but the resulting bloat is your number-one…
By Well+Good Editors
We want you to name a Wellness Trend for 2018
July 25, 2017
We want you to name a Wellness Trend for 2018
It may still be summer, but here at Well+Good HQ we've already started looking into…
By Well+Good Editors
How to sneakily use supplements in all your go-to summer recipes
July 19, 2017
How to sneakily use supplements in all your go-to summer recipes
Summer is officially the season of fresh, juicy foods (as proven by all the tongue-out emojis…
By Well+Good Editors
The "magic pill" that Hannah Bronfman swears counteracts her post-dairy bloat
July 07, 2017
The "magic pill" that Hannah Bronfman swears counteracts her post-dairy bloat
The dairy-free train is jam-packed with celebs (oh hey, Alicia Keys and Margot Robbie) and plebs alike—and…
By Rachel Lapidos
Big news: You can now grab a signature Well+Good juice at Juice Generation
July 05, 2017
Big news: You can now grab a signature Well+Good juice at Juice Generation
This year, we're all about helping you squeeze every last drop out of summer, from…
By Well+Good Editors
How to turn your at-home bath into a detoxifying sweat session
July 05, 2017
How to turn your at-home bath into a detoxifying sweat session
Fun fact: You don’t necessarily need an infrared sauna or a crazy-intense workout to get…
By Erin Magner
3 mistakes most people make when they go gluten-free
July 03, 2017
3 mistakes most people make when they go gluten-free
Living a gluten-free life is becoming more popular even for people who don't have celiac disease.…
By Emily Laurence
I took a 40-day detox from social media—here's what I learned
July 03, 2017
I took a 40-day detox from social media—here's what I learned
In this first-person piece for Well+Good, Kelsey Patel, a multi-hyphenate healer, yogi, and entrepreneur—she owns…
By Kelsey Patel
Meet the Wonder Woman of menstrual realness
July 03, 2017
Meet the Wonder Woman of menstrual realness
When attorney Jennifer Weiss-Wolf logged in to Facebook on New Year's Day back in 2015,…
By Jordan Galloway
How Tove Lo's nutritionist keeps her gut health on point (even while traveling)
July 02, 2017
How Tove Lo's nutritionist keeps her gut health on point (even while traveling)
For Courtney Swan, life as Tove Lo's nutritionist means she's always on the go (the superstar…
By Well+Good Editors
Why these 5 celebs are obsessed with apple cider vinegar
June 29, 2017
Why these 5 celebs are obsessed with apple cider vinegar
It may seem like celebrities have every big-name fashion designer, miracle-working-as-needed glam team, and impossibly…
By Alison Feller
16 ways to combat inflammation (according to science)
June 27, 2017
16 ways to combat inflammation (according to science)
There are loads of science-backed ways to battle inflammation, from far-reaching tactics like hopping in a hyperbaric…
By Tamim Alnuweiri
This new cafe chain is like a buzzier, 100 percent anti-inflammatory Panera
June 21, 2017
This new cafe chain is like a buzzier, 100 percent anti-inflammatory Panera
Sometimes, simply grabbing a quick bite to eat can feel like you're navigating a minefield of inflammation-inducing bombs.…
By Emily Laurence
The trendy wellness ingredient might be messing with your birth control
June 21, 2017
The trendy wellness ingredient might be messing with your birth control
You're probably hearing a lot about activated charcoal right now—it's buzzy in wellness circles for its…
By Tamim Alnuweiri
This diet helps with bloating—but there's a catch
June 20, 2017
This diet helps with bloating—but there's a catch
If you have a bloat that won't quit (or if you're among the one in…
By Emily Laurence
Is this herb basically all-natural Viagra for women?
June 19, 2017
Is this herb basically all-natural Viagra for women?
Move over, maca—there’s another adaptogenic plant on the scene that’s got a serious knack for boosting…
By Erin Magner
Dealing with PCOS? Drink this
June 13, 2017
Dealing with PCOS? Drink this
Staying hydrated is something you've been told is a pillar of wellness all your life—from your (clued-in,…
By Rachel Lapidos
3 everyday things that this M.D. says can destroy your gut health
June 13, 2017
3 everyday things that this M.D. says can destroy your gut health
He famously helped Gwyneth Paltrow rethink her eating habits, so it was no surprise to…
By Nisha Gopalan
I drank a shot of apple cider vinegar every morning for a week—here's what happened
June 13, 2017
I drank a shot of apple cider vinegar every morning for a week—here's what happened
Even though I consider myself a healthy, wellness-curious person, my a.m. beverage habits could use…
By Rachel Lapidos
The one thing missing from your gut health routine
June 06, 2017
The one thing missing from your gut health routine
Let's say you pop a probiotic every morning, drink probiotic drinks, like kombucha instead of soda,…
By Emily Laurence
Do you really need to be worried about all that screen time?
June 06, 2017
Do you really need to be worried about all that screen time?
It feels great to be one of the first people to Instagram mermaid toast or your early-morning workout…
By Emily Laurence
These probiotics may just change your life
June 05, 2017
These probiotics may just change your life
Everyone and their mom has been telling you to take a probiotic already—but so far,…
By Well+Good Editors
Bye-bye, B.O.! How to do an underarm detox
May 30, 2017
Bye-bye, B.O.! How to do an underarm detox
When CC Buckley isn't creating seriously dreamy photos of food as a stylist, she's working on…
By CC Buckley
Giving this overlooked body part extra TLC could turn your health around
May 26, 2017
Giving this overlooked body part extra TLC could turn your health around
"Spring-cleaning" your uterus isn't exactly a thing (yet)—but women's hormone expert and Wellness Council member Alisa Vitti says it…
By Alisa Vitti
Are probiotics the new Prozac?
May 25, 2017
Are probiotics the new Prozac?
There's no denying the mind-gut connection, but are probiotics alone enough to treat depression? While mental health is complicated…
By Emily Laurence
Is this the secret to your best skin ever?
May 24, 2017
Is this the secret to your best skin ever?
Your gut's not the only important place that's brimming with good bacteria to harness for…
By Rachel Lapidos
Drink to your health? Not so fast
May 23, 2017
Drink to your health? Not so fast
With a number of studies showing the health benefits of moderate drinking, you can feel pretty good…
By Emily Laurence
News flash: Trader Joe's now has a turmeric chocolate bar
May 22, 2017
News flash: Trader Joe's now has a turmeric chocolate bar
Everyone may be freaking out over the new cauliflower crust pizza at Trader Joe's, but if…
By Emily Laurence
How to boost your gut health (no probiotics necessary)
May 22, 2017
How to boost your gut health (no probiotics necessary)
Conventional wisdom says that if you’re dealing with a touchy gut, you should just start…
By Erin Magner
The scientific reason plant-based protein is all the rage
May 16, 2017
The scientific reason plant-based protein is all the rage
Lately on the smoothie-booster scene, whey and soy are being out-shined while plant-based options are…
By Well+Good Editors
Nikki Reed's morning hydration hack (no lemon necessary)
May 16, 2017
Nikki Reed's morning hydration hack (no lemon necessary)
Welcome to My Morning Routine, where Nikki Reed and other good-life gurus share their personal…
By Kathryn Romeyn
Why is everyone obsessed with this $25 vegan yogurt?
May 15, 2017
Why is everyone obsessed with this $25 vegan yogurt?
As if you needed to carve out more room in your superfood budget, there’s a new…
By Erin Magner
The one thing to add to your diet for an otherworldly glow
May 14, 2017
The one thing to add to your diet for an otherworldly glow
As a beauty editor, Carla Oates knew more about skin care and cosmetics than even…
By Rachel Lapidos
10 crazy (but super-common) things that happen to your body during pregnancy
May 11, 2017
10 crazy (but super-common) things that happen to your body during pregnancy
First trimester fatigue, smell aversions, swollen everything—all these pregnancy milestones are pretty much a given. But as any…
By Erin Magner
Toxic ingredients in your tampons: Here's what you can do about it
May 09, 2017
Toxic ingredients in your tampons: Here's what you can do about it
How many times have you questioned whether your menstrual products are safe? I mean, you'd…
By Rachel Lapidos
Lena Dunham's takedown of diet culture is seriously epic
May 08, 2017
Lena Dunham's takedown of diet culture is seriously epic
Lena Dunham definitely hasn't been silent in the first few months of Donald Trump's presidency,…
By Rachel Lapidos
The most common wellness-related pregnancy questions, answered by experts
May 07, 2017
The most common wellness-related pregnancy questions, answered by experts
Welcome to the Well+Good Healthy Pregnancy Guide, a week-long series on how SoulCycle-loving, leggings-wearing, kale…
By Erin Magner
The one crucial health factor you shouldn’t overlook during pregnancy
May 06, 2017
The one crucial health factor you shouldn’t overlook during pregnancy
You’ve baby-proofed your house, stopped using toxic beauty products, and have been popping your prenatal…
By Well+Good Editors
The wine-gut connection you need to know about
May 04, 2017
The wine-gut connection you need to know about
Anyone who's ever woken up with a wine hangover knows that too much booze is…
By Emily Laurence
Do you need to go gluten-free if you don't have celiac disease?
May 03, 2017
Do you need to go gluten-free if you don't have celiac disease?
Avoiding gluten is about as eyebrow-raising as ordering a latte with almond milk—AKA pretty commonplace…
By Emily Laurence
You can work out tampon-free in these shorts (and yes, there's already a waitlist)
May 03, 2017
You can work out tampon-free in these shorts (and yes, there's already a waitlist)
It's been two years since Kiran Gandhi became a free-bleeding viral sensation while running the London…
By Alison Feller
The Plus Factor: Why this is the year of "femtech"
May 01, 2017
The Plus Factor: Why this is the year of "femtech"
First there was the body-positivity movement. Then came menstrual realness. And now, a wave of…
By Erin Hanafy
This easy vinyasa yoga flow will help ease your period pain
April 28, 2017
This easy vinyasa yoga flow will help ease your period pain
We may have entered the era of menstrual realness, but for some women, that hasn't changed…
By Felicia Czochanski
5 reasons your probiotics aren't working—and what to do about it
April 26, 2017
5 reasons your probiotics aren't working—and what to do about it
After hopping on the probiotic train, you've made popping a capsule of good-for-you bacteria as much…
By Well+Good Editors
This anti-inflammatory food pyramid will help you build the ultimate healthy diet
April 26, 2017
This anti-inflammatory food pyramid will help you build the ultimate healthy diet
Inflammation is right up there with sugar in terms of scary wellness words. You've probably…
By Emily Laurence
The 4 skin-sabotaging triggers you should avoid, according to the OG of inflammation research
April 24, 2017
The 4 skin-sabotaging triggers you should avoid, according to the OG of inflammation research
Among your wellness-savvy friends, you may have noticed that the word inflammation comes up a lot. It's linked to…
By Rachel Lapidos
Is sparkling water making you bloated?
April 23, 2017
Is sparkling water making you bloated?
You'd think a glass of Perrier would be pretty safe as far as digestion goes—I…
By Emily Laurence
Why the celeb-beloved ketogenic diet is having a moment
April 21, 2017
Why the celeb-beloved ketogenic diet is having a moment
You know something billed as a high-fat diet is bound to create some buzz—even if…
By Jane Rice
4 simple—but powerful—ways to combat adrenal fatigue
April 21, 2017
4 simple—but powerful—ways to combat adrenal fatigue
It's 2 a.m. and you're staring at the clock trying to fall asleep. As if…
By Emily Laurence
Struggling with a mid-afternoon energy slump? This hormone might be the culprit
April 20, 2017
Struggling with a mid-afternoon energy slump? This hormone might be the culprit
You’re Superwoman in the morning, you power through lunchtime meetings, and then you fade around…
By Ann Abel
The 5 biggest obstacles to sticking with Whole30—and how to overcome them
April 19, 2017
The 5 biggest obstacles to sticking with Whole30—and how to overcome them
Deciding to commit to the Whole30 diet for a month has some major benefits: Not…
By Emily Laurence
Get a leg up: How to dry brush your body for the beach or the pool
April 19, 2017
Get a leg up: How to dry brush your body for the beach or the pool
Some women love anything in a tube or jar that hints at the promise of…
By Melisse Gelula
6 probiotics even gut experts take
April 18, 2017
6 probiotics even gut experts take
In case you haven't heard, the microbiome pretty much runs the show when it comes…
By Emily Laurence
The genius anti-inflammatory bath ingredient Madonna swears by
April 18, 2017
The genius anti-inflammatory bath ingredient Madonna swears by
Madonna's never been known to be, well, quite like anyone else. The outspoken music megastar—who's…
By Rachel Lapidos
This crazy yoga technique will supercharge your digestion—and your handstands
April 17, 2017
This crazy yoga technique will supercharge your digestion—and your handstands
Want to learn a yoga move that’ll make your Instagram followers stop short while scrolling?…
By Erin Magner
This is the best time to do a detox
April 17, 2017
This is the best time to do a detox
Get out your calendars, because women's hormone expert and Wellness Council member Alisa Vitti says that timing the…
By Alisa Vitti
Chelsea Clinton: Why we need to talk about menstruation and breastfeeding
April 14, 2017
Chelsea Clinton: Why we need to talk about menstruation and breastfeeding
A passionate advocate for girls and women worldwide who campaigned hard for her mother in…
By Chelsea Clinton
What happens when you send your partner period push notifications?
April 10, 2017
What happens when you send your partner period push notifications?
Several years ago, I stopped taking hormonal birth control—and didn't get my period for 10 straight…
By Erin Hanafy
Do you actually need to be cleaning your vagina?
April 07, 2017
Do you actually need to be cleaning your vagina?
Ever since douching fell out of favor in the '90s—when a growing body of research linked the…
By Erin Magner
Does your liver have an affect on your acne?
April 07, 2017
Does your liver have an affect on your acne?
If you want to improve your skin, you can start by looking at your gut, since digestive health directly…
By Rachel Lapidos
4 easy ways to combat brain fog that Bulletproof's Dave Asprey swears by
April 04, 2017
4 easy ways to combat brain fog that Bulletproof's Dave Asprey swears by
For all the buzz around inflammation, most of the time, it's associated with gut or…
By Emily Laurence
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