Menu

Food and Nutrition

Why Vitamin D Intake Is Crucial for Supporting Brain Health and Cognition as You Age,...
Why Vitamin D Intake Is Crucial for Supporting Brain Health and Cognition as You Age,...
By Sharon Feiereisen
5 Mood-Boosting Bedtime Snacks That’ll Help You Wake Up Happier Tomorrow
5 Mood-Boosting Bedtime Snacks That’ll Help You Wake Up Happier Tomorrow
By Kells McPhillips
The 13 Best Immunity Boosting Foods, According to Dietitians
The 13 Best Immunity Boosting Foods, According to Dietitians
By Rebecca Norris
Why You Should Always Flip Your Eggs Upside Down in the Carton To Help Them...
Why You Should Always Flip Your Eggs Upside Down in the Carton To Help Them...
By Nathalie Alonso
'I’m a Top Functional Medicine Doctor, and These Are the 16 Healthiest Sources of Fat...
'I’m a Top Functional Medicine Doctor, and These Are the 16 Healthiest Sources of Fat...
By Sharon Feiereisen
Eating Less Red Meat and More of These 'Key 3' Foods Could Add 10 Years...
Eating Less Red Meat and More of These 'Key 3' Foods Could Add 10 Years...
By Kells McPhillips
5 Vegetables That Are Sneakily Packed With Plant-Based Protein (And How To Eat More of...
5 Vegetables That Are Sneakily Packed With Plant-Based Protein (And How To Eat More of...
By Sharon Feiereisen
How One Nutritionist Advises You to Restock at Trader Joe's for Balanced Meals
How One Nutritionist Advises You to Restock at Trader Joe's for Balanced Meals
By Jessica Estrada
'I’m a Cardiologist, and Here’s What Eating Omega-3s Does for Your Heart Health'
'I’m a Cardiologist, and Here’s What Eating Omega-3s Does for Your Heart Health'
By Elsie Yang
The Only Kitchen Deals and Sales Worth Scooping Up This Presidents' Day Weekend
The Only Kitchen Deals and Sales Worth Scooping Up This Presidents' Day Weekend
By Taylor Bell
Here’s What Happens to Your Magnesium Levels as You Age
Here’s What Happens to Your Magnesium Levels as You Age
By Sharon Feiereisen
This RD's 3-Step Formula Will Ensure Your Eggs Are Reaching Their Full Health-Boosting Potential
This RD's 3-Step Formula Will Ensure Your Eggs Are Reaching Their Full Health-Boosting Potential
By Emily Laurence
This Brilliant Cooking Tip Doubles the Anti-Inflammatory Benefits You’ll Reap From Ginger
This Brilliant Cooking Tip Doubles the Anti-Inflammatory Benefits You’ll Reap From Ginger
By Emily Laurence
'I’m a Neuroscientist, and These Are the Foods That Cause Your Serotonin Levels—And Mood—To Dip'
'I’m a Neuroscientist, and These Are the Foods That Cause Your Serotonin Levels—And Mood—To Dip'
By Elsie Yang
How To Make Sure You’re Eating Enough Glutathione, the ‘Mother of All Antioxidants'
How To Make Sure You’re Eating Enough Glutathione, the ‘Mother of All Antioxidants'
By Emily Laurence
The 4 Types of Bread the Longest-Living People on the Planet Eat Every Day
The 4 Types of Bread the Longest-Living People on the Planet Eat Every Day
By Isadora Baum
This RD's Instant Pot Chicken and Sweet Potato Curry Is Packed With Longevity-Boosting Ingredients
This RD's Instant Pot Chicken and Sweet Potato Curry Is Packed With Longevity-Boosting Ingredients
By Elsie Yang
This Herb Is a Staple in Sardinia, Where People Live To Be Over 100 in...
This Herb Is a Staple in Sardinia, Where People Live To Be Over 100 in...
By Emily Laurence
Does Chocolate *Actually* Increase Your Sexual Arousal or Is That a Scam? We Asked a...
Does Chocolate *Actually* Increase Your Sexual Arousal or Is That a Scam? We Asked a...
By Natalie Arroyo Camacho
8 Foods to Improve Qi Deficiency (aka Low Energy and Fatigue), According to a Traditional...
8 Foods to Improve Qi Deficiency (aka Low Energy and Fatigue), According to a Traditional...
By Jessica Estrada
Charity Morgan Won a Room Full of NFL Players Over With This Vegan Truffle Creamed...
Charity Morgan Won a Room Full of NFL Players Over With This Vegan Truffle Creamed...
By Charity Morgan
The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We...
The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We...
By Emily Laurence
10 Cookbooks From Black Chefs and Authors That Deserve a Spot in Your Kitchen
10 Cookbooks From Black Chefs and Authors That Deserve a Spot in Your Kitchen
By Taylor Bell
This Banana Turmeric Smoothie Is Inspired by the Longest-Living People on the Planet
This Banana Turmeric Smoothie Is Inspired by the Longest-Living People on the Planet
By Elsie Yang
After Testing a Mountain of Vegan Chocolates, Our Editors Can Definitively Say That These Are...
After Testing a Mountain of Vegan Chocolates, Our Editors Can Definitively Say That These Are...
By Elsie Yang
Always Feeling Fatigued? You Might Need More Fiber
Always Feeling Fatigued? You Might Need More Fiber
By Emily Laurence
Why You Should Never Use Cooking Spray on Nonstick Pans
Why You Should Never Use Cooking Spray on Nonstick Pans
By Emily Laurence
Here's How the Longest-Living People on the Planet Maintain Optimal Gut Health
Here's How the Longest-Living People on the Planet Maintain Optimal Gut Health
By Emily Laurence
11 Artisan, Outside-the-Box Chocolates You'll Want To Snag for Valentine's Day—Or Any Occasion
11 Artisan, Outside-the-Box Chocolates You'll Want To Snag for Valentine's Day—Or Any Occasion
By Francesca Krempa
This Smoky Sweet Potato Soup Is Great for Digestion, Immunity, and Glowing Skin
This Smoky Sweet Potato Soup Is Great for Digestion, Immunity, and Glowing Skin
By Emily Laurence
Why Cardiologists Say That Every Heart-Healthy Breakfast Should Include the ‘Big 2’ Nutrients
Why Cardiologists Say That Every Heart-Healthy Breakfast Should Include the ‘Big 2’ Nutrients
By Sharon Feiereisen
This Is What Happens to Your Body When You Eat the Same Foods Every Day—Even...
This Is What Happens to Your Body When You Eat the Same Foods Every Day—Even...
By Emily Laurence
The 11 Healthy Foods You'll Always Find In This Top Functional Medicine Doctor's Fridge
The 11 Healthy Foods You'll Always Find In This Top Functional Medicine Doctor's Fridge
By Emily Laurence
I’m a Registered Dietitian, and These Are the Best Sea Greens Products to Add to...
I’m a Registered Dietitian, and These Are the Best Sea Greens Products to Add to...
By Kristy Del Coro, MS, RD
These 5-Ingredient Tahini Cookies Couldn’t Be Easier To Bake (And They’re Packed With Protein)
These 5-Ingredient Tahini Cookies Couldn’t Be Easier To Bake (And They’re Packed With Protein)
By Ariel Klein
A Top Functional Medicine Doctor Explains Why NMN Shows Early Promise for Promoting Longevity
A Top Functional Medicine Doctor Explains Why NMN Shows Early Promise for Promoting Longevity
By Kells McPhillips
Leeks Are So Full of Gut-Friendly Fiber, They Can Actually Lower Your Cholesterol—Here Are 8...
Leeks Are So Full of Gut-Friendly Fiber, They Can Actually Lower Your Cholesterol—Here Are 8...
By Emily Laurence
How To Make the Fiber-Filled Salad Jennifer Aniston Ate While Filming 'Friends' Every Day for...
How To Make the Fiber-Filled Salad Jennifer Aniston Ate While Filming 'Friends' Every Day for...
By Emily Laurence
'I’m a Cardiologist, and Here’s How Alcohol Impacts Your Heart Rate'
'I’m a Cardiologist, and Here’s How Alcohol Impacts Your Heart Rate'
By Elsie Yang
10 Anti-Inflammatory MIND Diet Recipes That Are Full of Brain-Boosting Benefits
10 Anti-Inflammatory MIND Diet Recipes That Are Full of Brain-Boosting Benefits
By Emily Laurence
An RD Separates Fact From Fiction About the Nutritional Value of Bread (and Shares Why...
An RD Separates Fact From Fiction About the Nutritional Value of Bread (and Shares Why...
By Emily Laurence
Cold Weather Calls for This Dietitian’s Vegan, Protein-Packed Cashew Butter Hot Cocoa Recipe
Cold Weather Calls for This Dietitian’s Vegan, Protein-Packed Cashew Butter Hot Cocoa Recipe
By Emily Laurence
Chrysanthemum Tea’s Benefits, Background, and Best Brewing Practices, According to Traditional Chinese Medicine Experts
Chrysanthemum Tea’s Benefits, Background, and Best Brewing Practices, According to Traditional Chinese Medicine Experts
By Su-Jit Lin
It Only Takes 10 Minutes To Prep This Fiber-Rich Vegan Lemon Rice Soup
It Only Takes 10 Minutes To Prep This Fiber-Rich Vegan Lemon Rice Soup
By Emily Laurence
8 Things You’re Doing Throughout the Day That Could Sneakily Be Making You Constipated
8 Things You’re Doing Throughout the Day That Could Sneakily Be Making You Constipated
By Sharon Feiereisen
Vitamin C Doesn't Just Support Your Immune System—It Can Help Boost Your Mood, Too
Vitamin C Doesn't Just Support Your Immune System—It Can Help Boost Your Mood, Too
By Emily Laurence
This Easy Cauliflower Rice Biryani Recipe Is Full of Fiber and Anti-Inflammatory Spices
This Easy Cauliflower Rice Biryani Recipe Is Full of Fiber and Anti-Inflammatory Spices
By Palak Patel
An Entire New Category of Water Was Just Invented—Here's Everything You Need To Know About...
An Entire New Category of Water Was Just Invented—Here's Everything You Need To Know About...
By Emily Laurence
How To Make Anti-Inflammatory Air Fryer French Toast With 5 Ingredients (And No Sugar)
How To Make Anti-Inflammatory Air Fryer French Toast With 5 Ingredients (And No Sugar)
By Kells McPhillips
Use This List of American Heart Association-Certified Foods for Easy Heart-Healthy Shopping
Use This List of American Heart Association-Certified Foods for Easy Heart-Healthy Shopping
By Francesca Krempa
These 4 Foods Naturally Boost Endorphins, According to a Neuroscientist
These 4 Foods Naturally Boost Endorphins, According to a Neuroscientist
By Emily Laurence
Why Dietitians Are Begging You Not To Try the Watermelon Diet You Saw On 'Cheer'
Why Dietitians Are Begging You Not To Try the Watermelon Diet You Saw On 'Cheer'
By Emily Laurence
This Is the Type of Coffee Most Closely Linked to Longevity, According to a Healthy...
This Is the Type of Coffee Most Closely Linked to Longevity, According to a Healthy...
By Elsie Yang
These Anti-Inflammatory Honey Nut Bars Are the Protein-Rich Breakfast Made for Those On-the-Go
These Anti-Inflammatory Honey Nut Bars Are the Protein-Rich Breakfast Made for Those On-the-Go
By Emily Laurence
The Secret Nutty Sauce Recipe a Doctor Uses To Make Plant-Based Meals '10 Times Better'
The Secret Nutty Sauce Recipe a Doctor Uses To Make Plant-Based Meals '10 Times Better'
By Tehrene Firman
This Type of Cooking Oil Can Add Years to Your Life, According to Researchers
This Type of Cooking Oil Can Add Years to Your Life, According to Researchers
By Emily Laurence
Science Just Linked These 3 Eating Habits to the Highest-Quality Sleep
Science Just Linked These 3 Eating Habits to the Highest-Quality Sleep
By Kells McPhillips
I'm a Food Writer—Here's What's on My Non-Alcoholic Bar Cart
I'm a Food Writer—Here's What's on My Non-Alcoholic Bar Cart
By Emily Laurence
I Went to India and Got the Perfect Inflammation-Fighting Winter Recipe—And It's 100% Vegan
I Went to India and Got the Perfect Inflammation-Fighting Winter Recipe—And It's 100% Vegan
By Zoe Weiner
These Are the Anti-Inflammatory Foods That the Longest-Living People on the Planet Eat Every Day
These Are the Anti-Inflammatory Foods That the Longest-Living People on the Planet Eat Every Day
By Brandy Pan
The 6 Healthy Frozen Dinners You Should Always Keep In Your Freezer, According to a...
The 6 Healthy Frozen Dinners You Should Always Keep In Your Freezer, According to a...
By Tehrene Firman
This Waste-Free Chef Tip Ups the Anti-Inflammatory Benefits You’ll Reap From Tomatoes
This Waste-Free Chef Tip Ups the Anti-Inflammatory Benefits You’ll Reap From Tomatoes
By Emily Laurence
Here's What Happens to Your Mood When You Give Up Caffeine
Here's What Happens to Your Mood When You Give Up Caffeine
By Emily Laurence
This Herby Sweet Potato and Lentil Soup Is Packed With Protein and Fiber (And It...
This Herby Sweet Potato and Lentil Soup Is Packed With Protein and Fiber (And It...
By Palak Patel
Challenge Yourself To Eat Meat-Free for a Week With This Easy Guide
Challenge Yourself To Eat Meat-Free for a Week With This Easy Guide
By Palak Patel
This Easy Vegan Stock Recipe Will Level-Up Any Homemade Soup (And It’s Made Entirely From...
This Easy Vegan Stock Recipe Will Level-Up Any Homemade Soup (And It’s Made Entirely From...
By Emily Laurence
'I’m a Happiness Expert, and Here’s Why L-Theanine Is One of the Best Mood-Boosting Nutrients...
'I’m a Happiness Expert, and Here’s Why L-Theanine Is One of the Best Mood-Boosting Nutrients...
By Emily Laurence
‘I’m a Urologist, and These Are the Foods I Always Eat for Optimal Bladder Health’
‘I’m a Urologist, and These Are the Foods I Always Eat for Optimal Bladder Health’
By Isadora Baum
This 3-Minute Noodle Bowl Is a Staple in Okinawa, Home to the Planet's Longest-Living People
This 3-Minute Noodle Bowl Is a Staple in Okinawa, Home to the Planet's Longest-Living People
By Emily Laurence
These Protein-Packed Maple Peanut Butter Cookies Are the Ideal Post-Workout Snack
These Protein-Packed Maple Peanut Butter Cookies Are the Ideal Post-Workout Snack
By Emily Laurence
10 Vegan, Protein-Packed Sheet Pan Dinner Recipes That Promote Longevity
10 Vegan, Protein-Packed Sheet Pan Dinner Recipes That Promote Longevity
By Emily Laurence
Every Single Ingredient in This Calming Chamomile Lavender Latte Will Help Lull You To Sleep
Every Single Ingredient in This Calming Chamomile Lavender Latte Will Help Lull You To Sleep
By Elsie Yang
In Case You Needed One More Reason To Love Cheese, Dentists Say It’s Great for...
In Case You Needed One More Reason To Love Cheese, Dentists Say It’s Great for...
By Kells McPhillips
This 3-Ingredient Smoothie Has Every Nutrient Your Body Needs To Power Through a Walking Workout
This 3-Ingredient Smoothie Has Every Nutrient Your Body Needs To Power Through a Walking Workout
By Laura Fisher
The Plant-Based Eating Secret for Protecting Brain Health Throughout Life Includes Red Wine
The Plant-Based Eating Secret for Protecting Brain Health Throughout Life Includes Red Wine
By Sharon Feiereisen
'I’m a Food Scientist, and These Are the 5 Foods That Mold the Fastest'
'I’m a Food Scientist, and These Are the 5 Foods That Mold the Fastest'
By Emily Laurence
Eat More Plants With This Fiber-Rich Recipe for 6-Veggie Vegan Sloppy Joes
Eat More Plants With This Fiber-Rich Recipe for 6-Veggie Vegan Sloppy Joes
By Palak Patel
How To Utilize Scraps from the Kitchen To Make Your Meals More Delicious
How To Utilize Scraps from the Kitchen To Make Your Meals More Delicious
By Palak Patel
Colorful Produce Is Indeed Nutritious, but Let’s Not Leave White and Brown Foods Out of...
Colorful Produce Is Indeed Nutritious, but Let’s Not Leave White and Brown Foods Out of...
By Christine Byrne
10 Protein-Rich Recipes That Use Nutritional Yeast, the Cheesy Vegan Seasoning Linked to Improving Your...
10 Protein-Rich Recipes That Use Nutritional Yeast, the Cheesy Vegan Seasoning Linked to Improving Your...
By Emily Laurence
6 Caribbean Foods My Jamaican Family Keeps in Rotation To Combat Inflammation
6 Caribbean Foods My Jamaican Family Keeps in Rotation To Combat Inflammation
By Shani Hillian
This Heart-Healthy Quinoa and Avocado Grain Bowl Packs an Entire Day’s Worth of Magnesium Into...
This Heart-Healthy Quinoa and Avocado Grain Bowl Packs an Entire Day’s Worth of Magnesium Into...
By Elsie Yang
Here's What Happens to Your Brain Health When You Start Following the MIND Diet
Here's What Happens to Your Brain Health When You Start Following the MIND Diet
By Emily Laurence
The Longest-Living People on the Planet Use These 2 Types of Cooking Oil Every Day
The Longest-Living People on the Planet Use These 2 Types of Cooking Oil Every Day
By Sharon Feiereisen
1 … 10 11 12 13 14 … 37
Share
Pinterest
>
Copy Link
>