Skip to main content
Skin-Care Tips
Food and Nutrition
Holistic Treatment
Fitness Tips
Relationship Tips
Shopping
All Topics
Well+Good Podcast
Well+Good Talks
Well+Good Studio Sessions
Well+Good Retreats
Well+Good Cookbook
Become an Insider
Enter Email Address
Facebook
Pinterest
Twitter
Youtube
Instagram
Toggle Drawer
Menu
Skin-Care Tips
Food and Nutrition
Holistic Treatment
Fitness Tips
Relationship Tips
Shopping
All Topics
Toggle Search
Search
Search Button
Food
and
Nutrition
Plant Based
Why Vitamin D Intake Is Crucial for Supporting Brain Health and Cognition as You Age,...
By
Sharon Feiereisen
5 Mood-Boosting Bedtime Snacks That’ll Help You Wake Up Happier Tomorrow
By
Kells McPhillips
The 13 Best Immunity Boosting Foods, According to Dietitians
By
Rebecca Norris
Why You Should Always Flip Your Eggs Upside Down in the Carton To Help Them...
By
Nathalie Alonso
'I’m a Top Functional Medicine Doctor, and These Are the 16 Healthiest Sources of Fat...
By
Sharon Feiereisen
Eating Less Red Meat and More of These 'Key 3' Foods Could Add 10 Years...
By
Kells McPhillips
5 Vegetables That Are Sneakily Packed With Plant-Based Protein (And How To Eat More of...
By
Sharon Feiereisen
How One Nutritionist Advises You to Restock at Trader Joe's for Balanced Meals
By
Jessica Estrada
'I’m a Cardiologist, and Here’s What Eating Omega-3s Does for Your Heart Health'
By
Elsie Yang
The Only Kitchen Deals and Sales Worth Scooping Up This Presidents' Day Weekend
By
Taylor Bell
Here’s What Happens to Your Magnesium Levels as You Age
By
Sharon Feiereisen
This RD's 3-Step Formula Will Ensure Your Eggs Are Reaching Their Full Health-Boosting Potential
By
Emily Laurence
This Brilliant Cooking Tip Doubles the Anti-Inflammatory Benefits You’ll Reap From Ginger
By
Emily Laurence
'I’m a Neuroscientist, and These Are the Foods That Cause Your Serotonin Levels—And Mood—To Dip'
By
Elsie Yang
How To Make Sure You’re Eating Enough Glutathione, the ‘Mother of All Antioxidants'
By
Emily Laurence
The 4 Types of Bread the Longest-Living People on the Planet Eat Every Day
By
Isadora Baum
This RD's Instant Pot Chicken and Sweet Potato Curry Is Packed With Longevity-Boosting Ingredients
By
Elsie Yang
This Herb Is a Staple in Sardinia, Where People Live To Be Over 100 in...
By
Emily Laurence
Does Chocolate *Actually* Increase Your Sexual Arousal or Is That a Scam? We Asked a...
By
Natalie Arroyo Camacho
8 Foods to Improve Qi Deficiency (aka Low Energy and Fatigue), According to a Traditional...
By
Jessica Estrada
Charity Morgan Won a Room Full of NFL Players Over With This Vegan Truffle Creamed...
By
Charity Morgan
The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We...
By
Emily Laurence
10 Cookbooks From Black Chefs and Authors That Deserve a Spot in Your Kitchen
By
Taylor Bell
This Banana Turmeric Smoothie Is Inspired by the Longest-Living People on the Planet
By
Elsie Yang
After Testing a Mountain of Vegan Chocolates, Our Editors Can Definitively Say That These Are...
By
Elsie Yang
Always Feeling Fatigued? You Might Need More Fiber
By
Emily Laurence
Why You Should Never Use Cooking Spray on Nonstick Pans
By
Emily Laurence
Here's How the Longest-Living People on the Planet Maintain Optimal Gut Health
By
Emily Laurence
11 Artisan, Outside-the-Box Chocolates You'll Want To Snag for Valentine's Day—Or Any Occasion
By
Francesca Krempa
This Smoky Sweet Potato Soup Is Great for Digestion, Immunity, and Glowing Skin
By
Emily Laurence
Why Cardiologists Say That Every Heart-Healthy Breakfast Should Include the ‘Big 2’ Nutrients
By
Sharon Feiereisen
This Is What Happens to Your Body When You Eat the Same Foods Every Day—Even...
By
Emily Laurence
The 11 Healthy Foods You'll Always Find In This Top Functional Medicine Doctor's Fridge
By
Emily Laurence
I’m a Registered Dietitian, and These Are the Best Sea Greens Products to Add to...
By
Kristy Del Coro, MS, RD
These 5-Ingredient Tahini Cookies Couldn’t Be Easier To Bake (And They’re Packed With Protein)
By
Ariel Klein
A Top Functional Medicine Doctor Explains Why NMN Shows Early Promise for Promoting Longevity
By
Kells McPhillips
Leeks Are So Full of Gut-Friendly Fiber, They Can Actually Lower Your Cholesterol—Here Are 8...
By
Emily Laurence
How To Make the Fiber-Filled Salad Jennifer Aniston Ate While Filming 'Friends' Every Day for...
By
Emily Laurence
'I’m a Cardiologist, and Here’s How Alcohol Impacts Your Heart Rate'
By
Elsie Yang
10 Anti-Inflammatory MIND Diet Recipes That Are Full of Brain-Boosting Benefits
By
Emily Laurence
An RD Separates Fact From Fiction About the Nutritional Value of Bread (and Shares Why...
By
Emily Laurence
Cold Weather Calls for This Dietitian’s Vegan, Protein-Packed Cashew Butter Hot Cocoa Recipe
By
Emily Laurence
Chrysanthemum Tea’s Benefits, Background, and Best Brewing Practices, According to Traditional Chinese Medicine Experts
By
Su-Jit Lin
It Only Takes 10 Minutes To Prep This Fiber-Rich Vegan Lemon Rice Soup
By
Emily Laurence
8 Things You’re Doing Throughout the Day That Could Sneakily Be Making You Constipated
By
Sharon Feiereisen
Vitamin C Doesn't Just Support Your Immune System—It Can Help Boost Your Mood, Too
By
Emily Laurence
This Easy Cauliflower Rice Biryani Recipe Is Full of Fiber and Anti-Inflammatory Spices
By
Palak Patel
An Entire New Category of Water Was Just Invented—Here's Everything You Need To Know About...
By
Emily Laurence
How To Make Anti-Inflammatory Air Fryer French Toast With 5 Ingredients (And No Sugar)
By
Kells McPhillips
Use This List of American Heart Association-Certified Foods for Easy Heart-Healthy Shopping
By
Francesca Krempa
These 4 Foods Naturally Boost Endorphins, According to a Neuroscientist
By
Emily Laurence
Why Dietitians Are Begging You Not To Try the Watermelon Diet You Saw On 'Cheer'
By
Emily Laurence
This Is the Type of Coffee Most Closely Linked to Longevity, According to a Healthy...
By
Elsie Yang
These Anti-Inflammatory Honey Nut Bars Are the Protein-Rich Breakfast Made for Those On-the-Go
By
Emily Laurence
The Secret Nutty Sauce Recipe a Doctor Uses To Make Plant-Based Meals '10 Times Better'
By
Tehrene Firman
This Type of Cooking Oil Can Add Years to Your Life, According to Researchers
By
Emily Laurence
Science Just Linked These 3 Eating Habits to the Highest-Quality Sleep
By
Kells McPhillips
I'm a Food Writer—Here's What's on My Non-Alcoholic Bar Cart
By
Emily Laurence
I Went to India and Got the Perfect Inflammation-Fighting Winter Recipe—And It's 100% Vegan
By
Zoe Weiner
These Are the Anti-Inflammatory Foods That the Longest-Living People on the Planet Eat Every Day
By
Brandy Pan
The 6 Healthy Frozen Dinners You Should Always Keep In Your Freezer, According to a...
By
Tehrene Firman
This Waste-Free Chef Tip Ups the Anti-Inflammatory Benefits You’ll Reap From Tomatoes
By
Emily Laurence
Here's What Happens to Your Mood When You Give Up Caffeine
By
Emily Laurence
This Herby Sweet Potato and Lentil Soup Is Packed With Protein and Fiber (And It...
By
Palak Patel
Challenge Yourself To Eat Meat-Free for a Week With This Easy Guide
By
Palak Patel
This Easy Vegan Stock Recipe Will Level-Up Any Homemade Soup (And It’s Made Entirely From...
By
Emily Laurence
'I’m a Happiness Expert, and Here’s Why L-Theanine Is One of the Best Mood-Boosting Nutrients...
By
Emily Laurence
‘I’m a Urologist, and These Are the Foods I Always Eat for Optimal Bladder Health’
By
Isadora Baum
This 3-Minute Noodle Bowl Is a Staple in Okinawa, Home to the Planet's Longest-Living People
By
Emily Laurence
These Protein-Packed Maple Peanut Butter Cookies Are the Ideal Post-Workout Snack
By
Emily Laurence
10 Vegan, Protein-Packed Sheet Pan Dinner Recipes That Promote Longevity
By
Emily Laurence
Every Single Ingredient in This Calming Chamomile Lavender Latte Will Help Lull You To Sleep
By
Elsie Yang
In Case You Needed One More Reason To Love Cheese, Dentists Say It’s Great for...
By
Kells McPhillips
This 3-Ingredient Smoothie Has Every Nutrient Your Body Needs To Power Through a Walking Workout
By
Laura Fisher
The Plant-Based Eating Secret for Protecting Brain Health Throughout Life Includes Red Wine
By
Sharon Feiereisen
'I’m a Food Scientist, and These Are the 5 Foods That Mold the Fastest'
By
Emily Laurence
Eat More Plants With This Fiber-Rich Recipe for 6-Veggie Vegan Sloppy Joes
By
Palak Patel
How To Utilize Scraps from the Kitchen To Make Your Meals More Delicious
By
Palak Patel
Colorful Produce Is Indeed Nutritious, but Let’s Not Leave White and Brown Foods Out of...
By
Christine Byrne
10 Protein-Rich Recipes That Use Nutritional Yeast, the Cheesy Vegan Seasoning Linked to Improving Your...
By
Emily Laurence
6 Caribbean Foods My Jamaican Family Keeps in Rotation To Combat Inflammation
By
Shani Hillian
This Heart-Healthy Quinoa and Avocado Grain Bowl Packs an Entire Day’s Worth of Magnesium Into...
By
Elsie Yang
Here's What Happens to Your Brain Health When You Start Following the MIND Diet
By
Emily Laurence
The Longest-Living People on the Planet Use These 2 Types of Cooking Oil Every Day
By
Sharon Feiereisen
Prev
1
…
10
11
12
13
14
…
37
Next
Share
Facebook
>
Twitter
>
Pinterest
>
Copy Link
>
Close
Close
Close
{{ customData.cancel_text }}
{{ successMessage }}
Please wait a moment...
Close