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These Protein-Packed Maple Peanut Butter Cookies Are the Ideal Post-Workout Snack
These Protein-Packed Maple Peanut Butter Cookies Are the Ideal Post-Workout Snack
By Emily Laurence
10 Vegan, Protein-Packed Sheet Pan Dinner Recipes That Promote Longevity
10 Vegan, Protein-Packed Sheet Pan Dinner Recipes That Promote Longevity
By Emily Laurence
Every Single Ingredient in This Calming Chamomile Lavender Latte Will Help Lull You To Sleep
Every Single Ingredient in This Calming Chamomile Lavender Latte Will Help Lull You To Sleep
By Elsie Yang
In Case You Needed One More Reason To Love Cheese, Dentists Say It’s Great for...
In Case You Needed One More Reason To Love Cheese, Dentists Say It’s Great for...
By Kells McPhillips
This 3-Ingredient Smoothie Has Every Nutrient Your Body Needs To Power Through a Walking Workout
This 3-Ingredient Smoothie Has Every Nutrient Your Body Needs To Power Through a Walking Workout
By Laura Fisher
The Plant-Based Eating Secret for Protecting Brain Health Throughout Life Includes Red Wine
The Plant-Based Eating Secret for Protecting Brain Health Throughout Life Includes Red Wine
By Sharon Feiereisen
'I’m a Food Scientist, and These Are the 5 Foods That Mold the Fastest'
'I’m a Food Scientist, and These Are the 5 Foods That Mold the Fastest'
By Emily Laurence
Eat More Plants With This Fiber-Rich Recipe for 6-Veggie Vegan Sloppy Joes
Eat More Plants With This Fiber-Rich Recipe for 6-Veggie Vegan Sloppy Joes
By Palak Patel
How To Utilize Scraps from the Kitchen To Make Your Meals More Delicious
How To Utilize Scraps from the Kitchen To Make Your Meals More Delicious
By Palak Patel
Colorful Produce Is Indeed Nutritious, but Let’s Not Leave White and Brown Foods Out of...
Colorful Produce Is Indeed Nutritious, but Let’s Not Leave White and Brown Foods Out of...
By Christine Byrne
10 Protein-Rich Recipes That Use Nutritional Yeast, the Cheesy Vegan Seasoning Linked to Improving Your...
10 Protein-Rich Recipes That Use Nutritional Yeast, the Cheesy Vegan Seasoning Linked to Improving Your...
By Emily Laurence
6 Caribbean Foods My Jamaican Family Keeps in Rotation To Combat Inflammation
6 Caribbean Foods My Jamaican Family Keeps in Rotation To Combat Inflammation
By Shani Hillian
This Heart-Healthy Quinoa and Avocado Grain Bowl Packs an Entire Day’s Worth of Magnesium Into...
This Heart-Healthy Quinoa and Avocado Grain Bowl Packs an Entire Day’s Worth of Magnesium Into...
By Elsie Yang
Here's What Happens to Your Brain Health When You Start Following the MIND Diet
Here's What Happens to Your Brain Health When You Start Following the MIND Diet
By Emily Laurence
The Longest-Living People on the Planet Use These 2 Types of Cooking Oil Every Day
The Longest-Living People on the Planet Use These 2 Types of Cooking Oil Every Day
By Sharon Feiereisen
5 Anti-Inflammatory Smoothie Ingredients a Registered Dietitian Recommends Stocking Up On
5 Anti-Inflammatory Smoothie Ingredients a Registered Dietitian Recommends Stocking Up On
By Allie Flinn
This Mediterranean Bean and Veggie Soup Is So Nutrient-Rich, Experts Are Calling It ‘Longevity Stew’
This Mediterranean Bean and Veggie Soup Is So Nutrient-Rich, Experts Are Calling It ‘Longevity Stew’
By Emily Laurence
For Soft, Fluffy Scrambled Eggs That You Can Cook in Your Sleep, Use Your Instant...
For Soft, Fluffy Scrambled Eggs That You Can Cook in Your Sleep, Use Your Instant...
By Maki Yazawa
Tofu Has a *Very* Short Shelf-Life—Here’s How To Store It So It Lasts Longer
Tofu Has a *Very* Short Shelf-Life—Here’s How To Store It So It Lasts Longer
By Maki Yazawa
Should You Be Drinking Lemon Water Before Bed?
Should You Be Drinking Lemon Water Before Bed?
By Laura Fisher
Scrambled Eggs with Green Goddess Sauce Is the Perfect 'Refrigerator Cleanout' Breakfast
Scrambled Eggs with Green Goddess Sauce Is the Perfect 'Refrigerator Cleanout' Breakfast
By Palak Patel
Keep Your Fruits and Veggies Fresher for Longer With These 7 Easy Tips
Keep Your Fruits and Veggies Fresher for Longer With These 7 Easy Tips
By Palak Patel
This Anti-Inflammatory Green Chickpea Goddess Sauce Tastes Amazing On Just About Anything
This Anti-Inflammatory Green Chickpea Goddess Sauce Tastes Amazing On Just About Anything
By Palak Patel
These Are the Top 5 Anti-Inflammatory Food Groups Linked to Long-Term Brain Health
These Are the Top 5 Anti-Inflammatory Food Groups Linked to Long-Term Brain Health
By Brenna Holland
The Cara Cara Orange Is the Vitamin C-Rich Citrus Fruit That’s in Season *Right* Now
The Cara Cara Orange Is the Vitamin C-Rich Citrus Fruit That’s in Season *Right* Now
By Nathalie Alonso
New Year, New Boost
New Year, New Boost
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Make Sustainable Eating Second Nature in 2022 With This Simple Plan
Make Sustainable Eating Second Nature in 2022 With This Simple Plan
By Palak Patel
The Only Frying Pan You Need for the Best Eggs, According to a Chef 
The Only Frying Pan You Need for the Best Eggs, According to a Chef 
By Kate Hull
The 5 Best Vegan Brownie Mixes for Effortless Baking, According to Registered Dietitians
The 5 Best Vegan Brownie Mixes for Effortless Baking, According to Registered Dietitians
By Emily Laurence
14 Best Vacuum Sealers To Keep Your Food Fresh for Longer
14 Best Vacuum Sealers To Keep Your Food Fresh for Longer
By Lesley Chen
This Carrot Cake Baked Oats With Cashew Cream Cheese Is Basically Dessert In Breakfast Form—And...
This Carrot Cake Baked Oats With Cashew Cream Cheese Is Basically Dessert In Breakfast Form—And...
By Emily Laurence
8 Surprising Food Hacks That Made Us Better Cooks in 2021
8 Surprising Food Hacks That Made Us Better Cooks in 2021
By Kells McPhillips
I Design Recipes With One of Today's Most Elite Athletes—Here's Why Butter Is Always on...
I Design Recipes With One of Today's Most Elite Athletes—Here's Why Butter Is Always on...
By Kells McPhillips
Want To Get the Maximum Benefits Out of Your Tea? Enjoy It Cold Slow-Brewed
Want To Get the Maximum Benefits Out of Your Tea? Enjoy It Cold Slow-Brewed
By Emily Laurence
Drumroll, Please: Well+Good’s 10 Most Popular Recipes of 2021 Are Here
Drumroll, Please: Well+Good’s 10 Most Popular Recipes of 2021 Are Here
By Emily Laurence
When You Don’t Have Time For Breakfast, Try These 10 Genius Products To Help You...
When You Don’t Have Time For Breakfast, Try These 10 Genius Products To Help You...
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Our 6 Favorite Longevity Boosting Food and Nutrition Findings of 2021
Our 6 Favorite Longevity Boosting Food and Nutrition Findings of 2021
By Jessica Estrada
You Can Make This Anti-Inflammatory Jam in Your Instant Pot Using Just 2 Ingredients
You Can Make This Anti-Inflammatory Jam in Your Instant Pot Using Just 2 Ingredients
By Elsie Yang
Celebrate Kwanzaa With This 3-Ingredient Watermelon Spritzer
Celebrate Kwanzaa With This 3-Ingredient Watermelon Spritzer
By Brandi Barnett
One Slice of This Warm Pumpkin Pecan Bread Packs More Protein Than Two Eggs
One Slice of This Warm Pumpkin Pecan Bread Packs More Protein Than Two Eggs
By Emily Laurence
These Inflammation-Fighting Crispy Potatoes Couldn’t Be Easier To Cook (And They’re Air Fryer-Friendly)
These Inflammation-Fighting Crispy Potatoes Couldn’t Be Easier To Cook (And They’re Air Fryer-Friendly)
By Elsie Yang
'I’m a Urologist, and These Are the Foods and Drinks That Make You Pee More...
'I’m a Urologist, and These Are the Foods and Drinks That Make You Pee More...
By Sharon Feiereisen
This Vegan, Protein-Packed French Onion Dip Will Actually Make Your Crudités Disappear
This Vegan, Protein-Packed French Onion Dip Will Actually Make Your Crudités Disappear
By Emily Laurence
12 New Probiotic-Rich Products Guaranteed To Bring Harmony to Your Gut Microbiome
12 New Probiotic-Rich Products Guaranteed To Bring Harmony to Your Gut Microbiome
By Allie Flinn
7 Anti-Inflammatory Spices That Add Digestive Benefits (and Delicious Flavor) to Holiday Baked Goods
7 Anti-Inflammatory Spices That Add Digestive Benefits (and Delicious Flavor) to Holiday Baked Goods
By Brandy Pan
This Is the Very Best Tea To Brew if You Have a Sore Throat, According...
This Is the Very Best Tea To Brew if You Have a Sore Throat, According...
By Emily Laurence
The Easiest 3-Ingredient Soups Packed With Protein and Fiber to Fight Off Winter Chill
The Easiest 3-Ingredient Soups Packed With Protein and Fiber to Fight Off Winter Chill
By Elsie Yang
Master Cooking Cactus (and Boost Your Digestion) With These 10 Fiber-Rich Nopales Recipes
Master Cooking Cactus (and Boost Your Digestion) With These 10 Fiber-Rich Nopales Recipes
By Emily Laurence
4 Things Experts Taught Us About Eating for Better Sleep in 2021
4 Things Experts Taught Us About Eating for Better Sleep in 2021
By Jessica Estrada
Exactly How Long You Can Extend the Life of Certain Pantry Items By Refrigerating Them
Exactly How Long You Can Extend the Life of Certain Pantry Items By Refrigerating Them
By Isadora Baum
8 Protein-Rich Recipes That Use Chestnuts, an Anti-Inflammatory Superstar
8 Protein-Rich Recipes That Use Chestnuts, an Anti-Inflammatory Superstar
By Emily Laurence
A Dietitian’s Foolproof Grocery List for When You Completely Forget to Meal Plan (or Don't...
A Dietitian’s Foolproof Grocery List for When You Completely Forget to Meal Plan (or Don't...
By Allie Flinn
How Your Body Is Telling You That You Aren’t Getting Enough Magnesium (And 5 Foods...
How Your Body Is Telling You That You Aren’t Getting Enough Magnesium (And 5 Foods...
By Sharon Feiereisen
Every Ingredient in This Turmeric Green Tea Smoothie Boosts Brain Health and Fights Inflammation
Every Ingredient in This Turmeric Green Tea Smoothie Boosts Brain Health and Fights Inflammation
By Ariel Klein
These Anti-Inflammatory Butternut Squash Biscuits Practically Bake Themselves
These Anti-Inflammatory Butternut Squash Biscuits Practically Bake Themselves
By Maki Yazawa
The 5 Top RD-Recommended Kimchi Products To Stock Up On for Maximum Gut-Healthy Benefits
The 5 Top RD-Recommended Kimchi Products To Stock Up On for Maximum Gut-Healthy Benefits
By Emily Laurence
10 Heart-Healthy Desserts You Can Cook In Your Instant Pot (With Zero Effort)
10 Heart-Healthy Desserts You Can Cook In Your Instant Pot (With Zero Effort)
By Emily Laurence
'I’m a Dermatologist, and Here’s What Happens to Your Skin When You Start Eating More...
'I’m a Dermatologist, and Here’s What Happens to Your Skin When You Start Eating More...
By Ariel Klein
This Specific Grape Variety Is Linked to Longevity—and You'll Find It at Your Local Grocery...
This Specific Grape Variety Is Linked to Longevity—and You'll Find It at Your Local Grocery...
By Emily Laurence
Why RDs Are Infatuated With Fonio, the Protein-Rich Grain That’s Great for Skin, Sleep, and...
Why RDs Are Infatuated With Fonio, the Protein-Rich Grain That’s Great for Skin, Sleep, and...
By Elsie Yang
7 Leftover Soup Storage Tips That’ll Keep It Tasting Delicious Reheated
7 Leftover Soup Storage Tips That’ll Keep It Tasting Delicious Reheated
By Elsie Yang
Set Yourself Up for Healthy Baking Success With These 7 Must-Have Tools
Set Yourself Up for Healthy Baking Success With These 7 Must-Have Tools
By Emily Laurence
Dark Roast Doesn't Have More Caffeine Than Light Roast, and 5 Other Coffee Myths Debunked
Dark Roast Doesn't Have More Caffeine Than Light Roast, and 5 Other Coffee Myths Debunked
By Isadora Baum
These 10 Nutrient-Packed Trader Joe’s Products Will Shave Hours Off Your Holiday Meal Prep Time
These 10 Nutrient-Packed Trader Joe’s Products Will Shave Hours Off Your Holiday Meal Prep Time
By Laura Fisher
3 Delicious Recipes Starring Chickpeas, the Longevity-Promoting Legume Dietitians Can't Get Enough Of
3 Delicious Recipes Starring Chickpeas, the Longevity-Promoting Legume Dietitians Can't Get Enough Of
By Emily Laurence
Bookmark These 4-Ingredient (Or Less) Anti-Inflammatory Desserts for When You Want Something Sweet, Stat
Bookmark These 4-Ingredient (Or Less) Anti-Inflammatory Desserts for When You Want Something Sweet, Stat
By Kells McPhillips
Here's What Happens to Your Energy Levels When You Cut Out Alcohol
Here's What Happens to Your Energy Levels When You Cut Out Alcohol
By Emily Laurence
These Everything Bagel Muffins From Olympic Runner Shalane Flanagan Are the Ideal Post-Workout Breakfast
These Everything Bagel Muffins From Olympic Runner Shalane Flanagan Are the Ideal Post-Workout Breakfast
By Emily Laurence
The 10 Best Reusable Grocery Bags That'll Never Break on You
The 10 Best Reusable Grocery Bags That'll Never Break on You
By Taylor Bell
Every Time You Eat Okra, Your Gut, Eyes, and Immune System Reap Serious Benefits
Every Time You Eat Okra, Your Gut, Eyes, and Immune System Reap Serious Benefits
By Emily Laurence
How To Use Oats To Make Delicious Banana Pancakes Packed With Protein and Fiber
How To Use Oats To Make Delicious Banana Pancakes Packed With Protein and Fiber
By Maki Yazawa
Every Single Ingredient in This Registered Dietitian’s Smoothie Recipe Will Help You Sleep
Every Single Ingredient in This Registered Dietitian’s Smoothie Recipe Will Help You Sleep
By Nathalie Alonso
‘I’m a Dietitian, and These Are the 6 Best Cooking Oils for Fighting Inflammation'
‘I’m a Dietitian, and These Are the 6 Best Cooking Oils for Fighting Inflammation'
By Emily Laurence
The Anti-Inflammatory Diet Was Just Linked to a Lowered Risk of Dementia and Cognitive Decline
The Anti-Inflammatory Diet Was Just Linked to a Lowered Risk of Dementia and Cognitive Decline
By Sharon Feiereisen
5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin Levels and Soothe Stress
5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin Levels and Soothe Stress
By Emily Laurence
'I’m a Pro Chef, and This Is the Key To Cooking Scrambled Eggs as Perfectly...
'I’m a Pro Chef, and This Is the Key To Cooking Scrambled Eggs as Perfectly...
By Emily Laurence
3 Easy-To-Cook Comfort Food Recipes Packed With Protein, Fiber, and Anti-Inflammatory Benefits
3 Easy-To-Cook Comfort Food Recipes Packed With Protein, Fiber, and Anti-Inflammatory Benefits
By Emily Laurence
'I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right...
'I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right...
By Elsie Yang
'I'm a Top Chef, and These Are the 6 Wellness Gifts I'm Giving to Everyone...
'I'm a Top Chef, and These Are the 6 Wellness Gifts I'm Giving to Everyone...
By Saanya Ali
Eating Mushrooms Was Just Shown To Help Combat Symptoms of Depression and Anxiety
Eating Mushrooms Was Just Shown To Help Combat Symptoms of Depression and Anxiety
By Laura Fisher
How To Bake Protein-Packed Bread From Scratch With 4 Ingredients (All Gluten-Free and Vegan)
How To Bake Protein-Packed Bread From Scratch With 4 Ingredients (All Gluten-Free and Vegan)
By Elsie Yang
'I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood'
'I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood'
By Saanya Ali
This Magical Hack Dices Your Avocado Into Perfect Guac-Ready Cubes in 3 Seconds
This Magical Hack Dices Your Avocado Into Perfect Guac-Ready Cubes in 3 Seconds
By Maki Yazawa
This Is the Protein-Packed Chili Recipe That Peloton Instructor Jess King Makes To Fuel Her...
This Is the Protein-Packed Chili Recipe That Peloton Instructor Jess King Makes To Fuel Her...
By Emily Laurence
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