Food and Nutrition
Plant Based
Healthy Drinks
Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to Mixologists
By Maki Yazawa
Food and Nutrition
New Research Shows That Eating Omega-3s Can Significantly Boost Cognition—Even in Young People
By Kells McPhillips
Healthy Eating Tips
These Are the Very Best Apples for Baking, According to Apple Farmers
By Maki Yazawa
Healthy Cooking
5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or Less)
By Maki Yazawa
Healthy Drinks
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have a Sensitive Stomach
By Michele Ross
Food and Nutrition
22 Incredibly Useful (and Underrated) Kitchen Gifts for Cooks That Professional Chefs Swear By
By Taylor Bell
Healthy Snack Ideas
These 2-Ingredient Air Fryer Pumpkin Chips Are the Easiest Anti-Inflammatory Fall Snack... Ever
By Maki Yazawa
Healthy Eating Tips
I Tried 4 Ways To Keep Bagged Salad Fresh, and This Was the Most Effective Method by a Longshot
By Maki Yazawa
Healthy Drinks
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall Coffee a Gut-Friendly, Anti-Inflammatory Glow-Up'
By Maki Yazawa
Healthy Cooking
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
By Maki Yazawa
Healthy Drinks
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
By Maki Yazawa
Eating Vegan
5 Plant-Based Foods Rich in Choline, a Nutrient That's Key for Keeping Your Brain Healthy as You Age
By Isadora Baum
Healthy Snack Ideas
I Tried Instagram's Favorite 'Healthy' Cookie Dough, Deux—Here's What an RD Has To Say About It
By Lauren Wicks
Healthy Drinks
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
By Maki Yazawa
Healthy Eating Tips
It’s Officially Fall, Which Means You’re More Likely To Be Deficient in These 6 Essential Nutrients—Here's How To Deal
By Sharon Feiereisen
Healthy Snack Ideas
6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon
By Maki Yazawa
Healthy Eating Tips
What Celeb Trainer Megan Roup Eats Before and After Working Out for Maximum Strength and Energy
By Lauren Wicks
Healthy Breakfast Recipes
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll Be Eating Them for Breakfast Until Further Notice)
By Maki Yazawa
Healthy Cooking
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
By Maki Yazawa
Healthy Breakfast Recipes
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
By Michele Ross
Healthy Eating Tips
'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'
By Maki Yazawa
Vitamins and Supplements
What Is Creatine and Why Is Everyone at the Gym Taking This Buzzy Supplement?
By Amelia McBride
Healthy Eating Tips
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is Included)
By Michele Ross
Healthy Breakfast Recipes
If You Aren’t Front-Loading Your Day with a Hearty Breakfast, Dietitians Encourage Trying It—Here’s Why and How
By Ashley Broadwater
Healthy Eating Tips
The Surprising Way To Keep Your Grapes Crunchy and Fresher for Longer, According to Grape Experts
By Maki Yazawa
Healthy Recipes for Dinner
6 Cozy Anti-Inflammatory Fall Soups You Can Make in Your Instant Pot With 3 Ingredients
By Maki Yazawa
Healthy Breakfast Recipes
Love Eggs and Potatoes? This 4-Ingredient Spanish Tortilla Recipe Is the Protein-Packed Breakfast of Your Dreams
By Maki Yazawa
Healthy Drinks
The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup
By Kells McPhillips
Healthy Eating Tips
What 3 of the Most Common Food Marketing Claims *Actually* Mean, According to a Food Scientist
By Alondra Segoviano
Healthy Cooking
'I'm a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin for Carving and Cooking'
By Maki Yazawa
Healthy Cooking
3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for Bone Health)
By Maki Yazawa
Healthy Cooking
The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection
By Kells McPhillips
Food and Nutrition
How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine
By Michele Ross
Healthy Breakfast Recipes
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
By Maki Yazawa
Healthy Cooking
For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed
By Maki Yazawa
Healthy Drinks
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just Good for PR?
By Maki Yazawa
Healthy Eating Tips
L-Arginine Boosts Circulation and Helps Your Body Build Protein—These Are the Top 5 Food Sources
By Michele Ross
Healthy Cooking
‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across the World’
By Michele Ross
Healthy Breakfast Recipes
Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen, Too
By Maki Yazawa
Healthy Cooking
Never Tried Cooking with Tea? Here’s Why It’s Time To Start
By Maki Yazawa
Healthy Cooking
These Refreshing Cucumber 'Sushi' Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5 Minutes To Make
By Maki Yazawa
Healthy Breakfast Recipes
8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie
By Sharon Feiereisen
Healthy Breakfast Recipes
These 3-Ingredient Breakfast Bagel Bites Are Packed With Energy-Boosting Protein and Fiber
By Lauren Wicks
Food and Nutrition
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
By Emily Laurence
Healthy Breakfast Recipes
‘I’m an RD, and This Is the One Gut-Boosting, Probiotic-Rich Yogurt I Always Add to My Cart’
By Maki Yazawa
Healthy Breakfast Recipes
5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced Gut Microbiome
By Maki Yazawa
Fitness Tips
Why This RD Says Pop-Tarts Are the Ideal Pre-Run Fuel
By Lauren Wingenroth
Healthy Cooking
Here's What a Toxicologist and Internal Medicine Doctor Say Can Happen to Your Body if You, Um, Boil Chicken in NyQuil
By Maki Yazawa
Eating Vegetarian
11 Vegetarian One-Pot Dinner Recipes Packed With Fiber and Protein
By Tehrene Firman
Healthy Breakfast Recipes
You Can Bake Bread in Your Air Fryer—And This Sourdough Recipe Is Stacked with Gut-Health Benefits
By Maki Yazawa
Healthy Snack Ideas
How To Bake Ooey-Gooey Vegan Chocolate Chip Cookies That Are Packed with Protein and Antioxidants
By Maki Yazawa
Healthy Eating Tips
I Tried Cooking With Koji, and the Impact It Had on My Digestion and the Quality of My Dishes Was Spectacular
By Maki Yazawa
Healthy Drinks
'I'm a Urologist, and That Sparkling Water Isn't Doing Your Bladder Any Favors'
By Tehrene Firman
Healthy Drinks
Every Single Ingredient in This Tropical Pineapple Cranberry Smoothie Will Help Boost Your Bladder Health
By Lulu Chang
Healthy Breakfast Recipes
This 15-Minute Vegan Cinnamon Roll Loaf Is What Fall Breakfast Dreams Are Made Of
By Maki Yazawa
Healthy Drinks
Why Drinking Enough Water Is the Key to Healthy Aging
By Kara Jillian Brown
Healthy Drinks
4 Drink Habits That Will *Seriously* Improve Your Sleep Quality
By Michele Ross
Healthy Meal Ideas
‘I’m an RD, and This Is the One Type of Bread I Buy When I Want To Boost My Gut Health and Energy Levels’
By Maki Yazawa
Healthy Eating Tips
Before You Stock up on Supergreen Powders, Know That They Lack One Nutrient That's Hugely Important for Gut and Heart Health
By Michele Ross
Healthy Cooking
The Best Cookbooks for Beginners, According to Professional Chefs
By Jenn Sinrich
Healthy Drinks
Should You Brush Your Teeth Before or After Drinking Coffee?
By Michele Ross
Healthy Drinks
This Turmeric, Ginger, and Apple Spice Smoothie Is the Anti-Inflammatory Sip That Will Take You From Summer to Fall
By Emily Laurence
Eating Vegetarian
16 Vegetarian Casseroles With Enough Fiber and Protein To Feed a Crowd
By Emily Laurence
Healthy Eating Tips
'I’m an ICU Nurse Who Works 12-Hour Shifts on My Feet—These Are the Foods That Give Me Enough Energy and Mental Clarity Throughout the Day'
By Alondra Segoviano
Healthy Breakfast Recipes
Chili Parmesan Eggs Are the Most Delicious Protein- And Calcium-Rich Breakfast (Chefs Agree)
By Maki Yazawa
Healthy Drinks
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People on the Planet—Do Every Day
By Maki Yazawa
Healthy Eating Tips
7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety
By Michele Ross
Healthy Breakfast Recipes
This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0
By Maki Yazawa
Food and Nutrition
The 'Etsy of Health Foods' Is Having Its 50% Off Vegan Sale—Here Are Our Top Picks
By Kayla Hui
Food and Nutrition
9 Corn-y Wellness Products That Absolutely Have *The Juice* for Those Who Still Have the Corn Song Stuck in Their Head
By Francesca Krempa
Eating Gluten-Free
We Tried Nearly Every Gluten-Free Sourdough Bread on the Market—These 4 Are the Very Best
By Lauren Wicks
Healthy Recipes for Dinner
Mermaid Baked Feta Pasta Is the Protein- and Magnesium-Rich Comeback We’ve All Been Patiently Waiting For
By Maki Yazawa
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