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Food and Nutrition

This Mint Chocolate Chip Smoothie Is Officially The Most Delicious Way To Eat Your Vegetables
This Mint Chocolate Chip Smoothie Is Officially The Most Delicious Way To Eat Your Vegetables
By Emily Laurence
10 Delicious, Greek-Inspired Recipes That Promote Longevity Any Time of Day
10 Delicious, Greek-Inspired Recipes That Promote Longevity Any Time of Day
By Emily Laurence
'I'm a WNBA Player—Here's What I Eat To Keep My Energy Levels Up On and...
'I'm a WNBA Player—Here's What I Eat To Keep My Energy Levels Up On and...
By Emily Laurence
The Mediterranean Diet Is Once Again On Top—Here's How Dietitians Hope It Evolves
The Mediterranean Diet Is Once Again On Top—Here's How Dietitians Hope It Evolves
By Emily Laurence
The Best Ways To Enjoy the 'Meatless Mondays' Deal at Starbucks, According to Dietitians
The Best Ways To Enjoy the 'Meatless Mondays' Deal at Starbucks, According to Dietitians
By Tehrene Firman
Make Eating More Plants in 2021 Easy and Delicious With This Simple Plan
Make Eating More Plants in 2021 Easy and Delicious With This Simple Plan
By Liz Moody
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
By Emily Laurence
Eat for Under $6 A Day with Delicious Healthy Recipes from Around the World
Eat for Under $6 A Day with Delicious Healthy Recipes from Around the World
By Marisel Salazar
8 Online Cooking Classes for Kids to Keep Them Occupied
8 Online Cooking Classes for Kids to Keep Them Occupied
By Kara Jillian Brown
Bring Your Gut Good Luck With These 10 Black-Eyed Peas Recipes
Bring Your Gut Good Luck With These 10 Black-Eyed Peas Recipes
By Emily Laurence
The Top 10 Most Popular Recipes of the Year, According to W+G Readers
The Top 10 Most Popular Recipes of the Year, According to W+G Readers
By Emily Laurence
7 Vegetarian Chinese Recipes That Are Perfect for Healthy Weeknight Dinners
7 Vegetarian Chinese Recipes That Are Perfect for Healthy Weeknight Dinners
By Emily Laurence
Are the Health Benefits of Green Tea Worth the Hype? A Registered Dietitian Weighs In
Are the Health Benefits of Green Tea Worth the Hype? A Registered Dietitian Weighs In
By Emily Laurence
How To Make Butter Chicken, Tikka Masala, and Other Indian Favorites Without Any Dairy Whatsoever
How To Make Butter Chicken, Tikka Masala, and Other Indian Favorites Without Any Dairy Whatsoever
By Emily Laurence
'I'm a Food Scientist, and This Is the Best Coffee Creamer'
'I'm a Food Scientist, and This Is the Best Coffee Creamer'
By Tehrene Firman
5 "Egg-cessories" Every Home Chef Will Love
5 "Egg-cessories" Every Home Chef Will Love
By Emily Laurence
'I'm a Longevity Expert—Here's Everything I Eat in a Day To Live a Long, Healthy...
'I'm a Longevity Expert—Here's Everything I Eat in a Day To Live a Long, Healthy...
By Emily Laurence
I Did a Virtual Cookie Party This Year, And It Was Actually a Lot of...
I Did a Virtual Cookie Party This Year, And It Was Actually a Lot of...
By Jess Freedman
I'm a RD, and This Is the Most Common Nutritional Deficiency I See—and How To...
I'm a RD, and This Is the Most Common Nutritional Deficiency I See—and How To...
By Emily Laurence
Use Your Frozen Pineapple To Make This Gut-Friendly Dietitian-Approved Smoothie Bowl
Use Your Frozen Pineapple To Make This Gut-Friendly Dietitian-Approved Smoothie Bowl
By Emily Laurence
Here's the Delicious, Low-Sugar Dessert a Longevity Expert Always Has on His Holiday Table
Here's the Delicious, Low-Sugar Dessert a Longevity Expert Always Has on His Holiday Table
By Emily Laurence
6 Delicious Vegetarian Recipes That Actively Fight Inflammation
6 Delicious Vegetarian Recipes That Actively Fight Inflammation
By Emily Laurence
'I'm a Food Scientist, and These Are the Very Best Coffee Beans'
'I'm a Food Scientist, and These Are the Very Best Coffee Beans'
By Tehrene Firman
6 Foods You Should Always Have in Your Refrigerator, According to a Longevity Expert
6 Foods You Should Always Have in Your Refrigerator, According to a Longevity Expert
By Tehrene Firman
Are Chlorella Benefits Worth Shelling Out For? Here's What a Registered Dietitian Thinks
Are Chlorella Benefits Worth Shelling Out For? Here's What a Registered Dietitian Thinks
By Emily Laurence
The Best Foods for Teeth and Gum Health, According to Dentists and Dietitians
The Best Foods for Teeth and Gum Health, According to Dentists and Dietitians
By Kara Jillian Brown
Finding Solace in Recreating My Grandma's 'Wurst' Recipes
Finding Solace in Recreating My Grandma's 'Wurst' Recipes
By Alicia Lutes
10 Delectable, High-Fiber Vegetarian Indian Recipes You Can Make at Home
10 Delectable, High-Fiber Vegetarian Indian Recipes You Can Make at Home
By Emily Laurence
This Pistachio Milk Is the Most Delicious Alternative Milk I've Ever Tasted
This Pistachio Milk Is the Most Delicious Alternative Milk I've Ever Tasted
By Emily Laurence
Add These 2 Herbs to Your Coffee To Fight Brain Fog and Stay Focused
Add These 2 Herbs to Your Coffee To Fight Brain Fog and Stay Focused
By Erin Bunch
You’re Just 5 Ingredients Away From Enjoying Vegan Sugar Cookie Dough—And Yes, It’s Safe To...
You’re Just 5 Ingredients Away From Enjoying Vegan Sugar Cookie Dough—And Yes, It’s Safe To...
By Emily Laurence
11 Delicious, Low-Sugar Holiday Dessert Recipes That Don't Require Eggs—Or Tons of Effort
11 Delicious, Low-Sugar Holiday Dessert Recipes That Don't Require Eggs—Or Tons of Effort
By Emily Laurence
4 Anti-Inflammatory Ginger Dressing Recipes for Your Tastiest Vegetables Yet
4 Anti-Inflammatory Ginger Dressing Recipes for Your Tastiest Vegetables Yet
By Kayla Hui
5 Items You Should Always Have in Your Freezer, According to a Longevity Expert
5 Items You Should Always Have in Your Freezer, According to a Longevity Expert
By Tehrene Firman
A Registered Dietitian Shares Her 5 Favorite Dinners To Make With Potatoes
A Registered Dietitian Shares Her 5 Favorite Dinners To Make With Potatoes
By Emily Laurence
This Hanukkah-Inspired Greek Salad With Feta Croutons Is so Good It Definitely Won't Last 8...
This Hanukkah-Inspired Greek Salad With Feta Croutons Is so Good It Definitely Won't Last 8...
By Chanie Apfelbaum
6 Longevity-Promoting Herbs and Spices To Add to Your Cooking Rotation
6 Longevity-Promoting Herbs and Spices To Add to Your Cooking Rotation
By Colleen De Bellefonds
Vegan, Gluten-Free, Low-Sugar...Whatever Your Dietary Needs Are, These Holiday Recipes Have You Covered
Vegan, Gluten-Free, Low-Sugar...Whatever Your Dietary Needs Are, These Holiday Recipes Have You Covered
By Emily Laurence
Sparkling Water Is Getting Supercharged With Superfoods (and More)
Sparkling Water Is Getting Supercharged With Superfoods (and More)
By Tehrene Firman
Adaptogenic ‘Shrooms Will Enjoy Even More Function in 2021
Adaptogenic ‘Shrooms Will Enjoy Even More Function in 2021
By Jessie Van Amburg
5 Healthy, Minimally Processed Breakfasts That Can Be Made in 60 Seconds or Less
5 Healthy, Minimally Processed Breakfasts That Can Be Made in 60 Seconds or Less
By Emily Laurence
In 2021, Healthy Eating Will Be All About Reconnecting With Our Bodies and Our Values
In 2021, Healthy Eating Will Be All About Reconnecting With Our Bodies and Our Values
By Jessie Van Amburg
Upcycled Products Are Coming To Shrink Your Food Waste
Upcycled Products Are Coming To Shrink Your Food Waste
By Emily Laurence
‘Half-Scratch’ Meal Kits Will Have Dinner On the Table In Less Time
‘Half-Scratch’ Meal Kits Will Have Dinner On the Table In Less Time
By Emily Laurence
11 Recipes Featuring Japanese Sweet Potatoes, a Staple for Some of the Longest-Living People in...
11 Recipes Featuring Japanese Sweet Potatoes, a Staple for Some of the Longest-Living People in...
By Emily Laurence
15-Minute Meals You Can Make With Jasmine Rice, the Pantry Hero of Dinnertime
15-Minute Meals You Can Make With Jasmine Rice, the Pantry Hero of Dinnertime
By Emily Laurence
The Two Things an Herbalist Wants You To Take To Stop Cold-Weather Allergies in Their...
The Two Things an Herbalist Wants You To Take To Stop Cold-Weather Allergies in Their...
By Saanya Ali
6 Healthy Winter Vegetables That Don't Require a Whole Lot of Space To Grow
6 Healthy Winter Vegetables That Don't Require a Whole Lot of Space To Grow
By Emily Laurence
How To Safely Send Homemade Food Gifts to Loved Ones This Holiday Season
How To Safely Send Homemade Food Gifts to Loved Ones This Holiday Season
By Emily Laurence
This Is the Best Food for Brain Health, According to a Top Functional Medicine Doctor
This Is the Best Food for Brain Health, According to a Top Functional Medicine Doctor
By Emily Laurence
Looking for a New Anti-Inflammatory Sip? Try Ginger Water
Looking for a New Anti-Inflammatory Sip? Try Ginger Water
By Isadora Baum
This Plant-Based Cream Cheese Uses Sunflower Seeds To Make the Perfect Vegan Schmear
This Plant-Based Cream Cheese Uses Sunflower Seeds To Make the Perfect Vegan Schmear
By Emily Laurence
Here's How To Make Coconut Milk at Home for the Best Cozy Drinks This Winter
Here's How To Make Coconut Milk at Home for the Best Cozy Drinks This Winter
By Isadora Baum
The ‘Green’ Mediterranean Diet Might Be Even Better for Heart Health Than the Original Version
The ‘Green’ Mediterranean Diet Might Be Even Better for Heart Health Than the Original Version
By Emily Laurence
Olive Oil Isn't the Only Heart-Healthy Pantry Staple—Pumpkin Seed Oil Boosts Cardiovascular Health, Too
Olive Oil Isn't the Only Heart-Healthy Pantry Staple—Pumpkin Seed Oil Boosts Cardiovascular Health, Too
By Emily Laurence
This Protein-Packed ‘Peanut Butter Bread’ Recipe Calls for Pantry Ingredients and Thanksgiving Leftovers
This Protein-Packed ‘Peanut Butter Bread’ Recipe Calls for Pantry Ingredients and Thanksgiving Leftovers
By Tehrene Firman
'I'm a Cardiologist, and This Is What I Eat Every Day for Breakfast, Lunch, and...
'I'm a Cardiologist, and This Is What I Eat Every Day for Breakfast, Lunch, and...
By Colleen De Bellefonds
7 Gourmet Spice Kits To Add Flavor to Everything You Eat
7 Gourmet Spice Kits To Add Flavor to Everything You Eat
By Emily Laurence
8 Cold Thanksgiving Side Dishes That Are Perfect for a Small Outdoor Gathering
8 Cold Thanksgiving Side Dishes That Are Perfect for a Small Outdoor Gathering
By Emily Laurence
The 5 Vitamins You Should Buy on Black Friday, According to Functional Medicine Doctors
The 5 Vitamins You Should Buy on Black Friday, According to Functional Medicine Doctors
By Kells McPhillips
Food and Fitness Language Gets Extra Triggering Around the Holidays—Here's How To Cope
Food and Fitness Language Gets Extra Triggering Around the Holidays—Here's How To Cope
By Zoe Weiner
The Easy Leftover Thanksgiving Turkey Dish Pati Jinich Looks Forward to Every Year
The Easy Leftover Thanksgiving Turkey Dish Pati Jinich Looks Forward to Every Year
By Emily Laurence
Desperate for an Easy, Fool-Proof Thanksgiving Side? Try These Delicious Roasted Vegetables
Desperate for an Easy, Fool-Proof Thanksgiving Side? Try These Delicious Roasted Vegetables
By Allie Flinn
8 Recipes for Vegetarian Tagine, the Ultimate Hearty, Warming Winter Meal
8 Recipes for Vegetarian Tagine, the Ultimate Hearty, Warming Winter Meal
By Emily Laurence
Kefir Vs. Yogurt: Which One Packs the Most Gut-Healthy Benefits?
Kefir Vs. Yogurt: Which One Packs the Most Gut-Healthy Benefits?
By Emily Laurence
How To Use Chia Seeds in Different Dishes—Beyond Just Your Basic Pudding
How To Use Chia Seeds in Different Dishes—Beyond Just Your Basic Pudding
By Jessica Estrada
8 Easy Tips and Tricks To Make Every Vegetable Genuinely Taste Good, Straight From RDs
8 Easy Tips and Tricks To Make Every Vegetable Genuinely Taste Good, Straight From RDs
By Isadora Baum
7 Dietitian-Approved Gluten-Free Cereals To Add to Your Pantry, Pronto
7 Dietitian-Approved Gluten-Free Cereals To Add to Your Pantry, Pronto
By Emily Laurence
We're Drinking a Lot More Wine at Home These Days—Here's 11 BIPOC-Owned Wine Brands To...
We're Drinking a Lot More Wine at Home These Days—Here's 11 BIPOC-Owned Wine Brands To...
By Emily Laurence
The Mediterranean Diet Is a Healthy Eating Plan—But It's Far From Universal
The Mediterranean Diet Is a Healthy Eating Plan—But It's Far From Universal
By Emily Laurence
This Cardiologist-Approved Food Chart Takes the Guesswork Out of a Heart-Healthy Diet
This Cardiologist-Approved Food Chart Takes the Guesswork Out of a Heart-Healthy Diet
By Emily Laurence
8 Ways To Get Thanksgiving Dinner Delivered Straight to Your Door
8 Ways To Get Thanksgiving Dinner Delivered Straight to Your Door
By Tehrene Firman
8 Gifts for the Person Who Got Really Good at Cooking During Quarantine
8 Gifts for the Person Who Got Really Good at Cooking During Quarantine
By Emily Laurence
9 Healthy Shrimp Recipes—Because Fish Isn't the Only Delicious Protein Source in the Sea
9 Healthy Shrimp Recipes—Because Fish Isn't the Only Delicious Protein Source in the Sea
By Emily Laurence
The Heart-Healthy Secret Ingredient the Queen of England Adds to Her Banana Bread
The Heart-Healthy Secret Ingredient the Queen of England Adds to Her Banana Bread
By Kells McPhillips
You're Not Imagining It: Chocolate Really Does Reduce Stress
You're Not Imagining It: Chocolate Really Does Reduce Stress
By Allie Flinn
6 Kiwi Health Benefits Proving That Good Things Come in Small Packages
6 Kiwi Health Benefits Proving That Good Things Come in Small Packages
By Emily Laurence
This Stuffed Acorn Squash Is the Perfect High-Protein, Nutrient-Dense Fall Dinner
This Stuffed Acorn Squash Is the Perfect High-Protein, Nutrient-Dense Fall Dinner
By Emily Laurence
This Warming Vegan Bone Broth Delivers Tons of Vitamins and Minerals in One Cup
This Warming Vegan Bone Broth Delivers Tons of Vitamins and Minerals in One Cup
By Emily Laurence
How To Host an Intimate Thanksgiving With Minimal Food Waste and Maximum Meaning
How To Host an Intimate Thanksgiving With Minimal Food Waste and Maximum Meaning
By Emily Laurence
Pet Food Is Confusing—Here’s How To Decide What to Feed Your Dog, Once and For...
Pet Food Is Confusing—Here’s How To Decide What to Feed Your Dog, Once and For...
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How To Use Brussels Sprouts To Add Gut-Healthy Benefits to All of Your Meals
How To Use Brussels Sprouts To Add Gut-Healthy Benefits to All of Your Meals
By Isadora Baum
Chili Peppers Are Good for Your Heart—Here Are 10 Hot Sauces To Help You Reap...
Chili Peppers Are Good for Your Heart—Here Are 10 Hot Sauces To Help You Reap...
By Tehrene Firman
These BIPOC-Owned Kombucha Brands Are Fighting for More Diversity in the Drinks Space
These BIPOC-Owned Kombucha Brands Are Fighting for More Diversity in the Drinks Space
By Emily Laurence
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