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Food
Food
and
Nutrition
Plant Based
'I’m a Dietitian, and These Are the Plant-Based Staples I Always Have in My Pantry’
By
Tehrene Firman
'I'm a Cardiologist and These Are the 3 Things I Check on Food Labels for...
By
Emily Laurence
Here's How to Make a Charcuterie Board That Doubles as Creative Self-Care
By
Jessica Estrada
A Recent Study on Intermittent Fasting Links Skipping Breakfast to Muscle Loss
By
Colleen De Bellefonds
Make Listening To Your Body Easy With This RD-Approved Food Journal Template
By
Emily Laurence
Try This RD-Approved Trick To Get More Anti-Inflammatory Benefits From Every Clove of Garlic
By
Emily Laurence
These 7 Healthy Breakfast Sandwich Recipes Are Chock Full of 3 Key Nutrients
By
Jessica Estrada
NotMilk Is the First Alt-Milk Made Using Artificial Intelligence—Here's What's in It
By
Emily Laurence
Non-Alcoholic Beer Is Actually Cool Now (No, That's Not a Typo)
By
Emily Laurence
This Simple Salad Dressing Fights Inflammation and Promotes Longevity With Just 6 Ingredients
By
Emily Laurence
A Chocolate Avocado Mousse With Anti-Inflammatory Benefits? Sign Me Up
By
Erin Bunch
How Mindy Kaling Mastered Quarantine Wellness With Face Masks, Smoothies, and Canned Soup
By
Emily Laurence
5 White Tea Benefits for Your Health That Make It Worth Adding to Your Rotation
By
Isadora Baum
'I'm a Neurologist, and These Are the Brain-Healthy Foods I Eat Every Day'
By
Emily Laurence
Cinnamon Is the Seasonal Spice That's Good for Your Brain—Here Are 7 Unexpected Ways To...
By
Emily Laurence
'I'm a Health Coach, and This Is the Only Healthy Protein Smoothie Recipe You’ll Ever...
By
Erin Bunch
The 20 Best Foods To Support Healthy Aging, According to a Dietitian
By
Allie Flinn
Oat Milk vs. Almond Milk: Which Drink Does a Dietitian Say Is Healthier?
By
Emily Laurence
The Delicious 3-Ingredient Dinner a Registered Dietitian Makes on Busy Nights
By
Emily Laurence
Make Every Meal High-Protein and Gut-Healthy With These 11 Greek Yogurt Recipes
By
Emily Laurence
Does Caffeine Cause Inflammation? It's Complicated
By
Emily Laurence
Kroger Just Came Out With 50 New Plant-Based Foods—Here Are a Dietitian's Top 5 Picks
By
Emily Laurence
This New Vegan Ice Cream Brand Uses Microbes and Science To Make ‘Animal-Free Whey’—And It’s...
By
Colleen De Bellefonds
Your Skeleton Replaces Itself Every 10 Years—Here's What You Can Do Now To Protect Your...
By
Erin Bunch
4 Tart Cherry Juice Benefits for Better Sleep, Heart Health, and More
By
Isadora Baum
Meera Sodha Shares the Vegan Chili Tofu Recipe That Transports Her Back to Her Childhood...
By
Emily Laurence
The 5 Best, Protein-Packed Foods New Moms Should Eat, According to a Top Dietitian
By
Allie Flinn
Why Racism, Food Systems, and Our Health Are Deeply Intertwined—And How We Can Start To...
By
Maya Feller, RD
Banza Just Launched Another Must-Have Food: Chickpea Pizza Crust
By
Emily Laurence
Canned Tuna Is the Nutrition MVP You’re Overlooking—Here’s 10 Reasons Why
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This One Cheap Purchase Will Make Your Kitchen More Sustainable and Less Messy
By
Emily Laurence
7 Healthy, Delicious Lunches You Can Make in 5 Minutes or Less
By
Emily Laurence
'I'm a Cardiologist, and This Is the Heart-Healthy Food I Eat Every Single Day'
By
Isadora Baum
Dollar Stores Aren’t the Answer To Alleviating Food Insecurity, So What Is?
By
Emily Laurence
This Is the Best Canned Soup Option for Plant-Based Eaters, According to a Dietitian
By
Emily Laurence
How I’ve Gotten My Dominican Family To Go More Plant-Based During This Pandemic
By
Johanna Ferreira
9 White Bean Recipes That Even People Who 'Don't Like Beans' Will Love
By
Emily Laurence
De-Stress and Unwind in Seconds With This Delicious, Non-Alcoholic Herbal Cocktail
By
Erin Bunch
11 Kidney Bean Recipes That Show High-Protein Ways To Use the Pantry Staple
By
Emily Laurence
The Underrated Anti-Inflammatory Nutrient That Could Help You Live Longer, According to a Functional Medicine...
By
Emily Laurence
This Firefighter Doubles as a Fitness Instructor—Here's What She Eats To Fuel Her Body
By
Emily Laurence
5 Foods With Vitamin D To Eat Now That You're Spending More Time Indoors
By
Kells McPhillips
Eat Eggs for Breakfast Every Single Day With These 6 Easy Sheet Pan Egg Recipes
By
Emily Laurence
These Are the Food Processors That Chefs Love—And One Is Under $50
By
Emily Laurence
The 7 Most Important Nutrients To Eat During Pregnancy, According to a Top Dietitian
By
Emily Laurence
Meet the Latinx Dietitian Fighting to Make Space for Her Community in the Nutrition World
By
Sophie Herbut
Choosing the Best Olive Oil for Your Health and the Environment
By
Tehrene Firman
How To Harvest All Kinds of Seeds In Your Garden
By
Tehrene Firman
Why Eating Enough Protein Is Key to Healthy Aging
By
Kara Jillian Brown
How To Use MCT Oil, Because This Trendy Ingredient Isn't Going Anywhere
By
Isadora Baum
Love Kombucha? It's Time to Try Tepache, a Fermented Mexican Drink
By
Elizabeth Harris
5 Easy Warm Breakfasts To Enjoy on Cold Autumn Mornings
By
Emily Laurence
The Low-Sugar Skillet Cookie Kristin Cavallari Makes When She Needs Comfort Food ASAP
By
Emily Laurence
This Easy, Gut-Healthy Ginger Shot Will Help You Save So Much $$ on Juice
By
Allie Flinn
Peloton Instructor Robin Arzón Works Out for 2 to 4 Hours a Day—Here's What She...
By
Emily Laurence
5 Golden Rules of Eating for Energy To Propel You Through the Week
By
Kara Jillian Brown
Everything You Need To Know About CBD Water—And How It's Different From CBD Oil
By
Emily Laurence
These Are the 3 Hot Drinks a Top Dietitian Always Orders at Starbucks
By
Allie Flinn
These Brands Are Taking Functional Mushroom Drinks From Fringe to Mainstream
By
Emily Laurence
Egg Whites Are a Scam—Just Eat the Whole Egg If You Want To
By
Tehrene Firman
Outdoor Dining Has Been the Saving Grace for Many Restaurants During COVID-19—What Will Happen This...
By
Emily Laurence
The 5 Best-Tasting, RD-Approved Collagen Powders You Can Buy
By
Isadora Baum
How One Small Change to Packaged Foods Could Make Healthy Eating Easier
By
Emily Laurence
Stuffy Nose? The Benefits of Beetroot Include Relief From Your Seasonal Allergies
By
Tehrene Firman
What Does Workplace Wellness Look Like When You Work in the Restaurant Industry?
By
Emily Laurence
The Pandemic Will Only Intensify America's Love Affair With the Pumpkin Spice Latte
By
Emily Laurence
The Surprising Healthy Food That's Often Better To Buy Frozen, According to an RD
By
Allie Flinn
Why You Should Think Twice Before Shelling Out for Hydrogen Water
By
Isadora Baum
Plant-Based Eating Is So Much More Than Grain Bowls and Carrot Bacon—As Proven by This...
By
Patricia Kelly Yeo
8 Delicious Gluten-Free Apple Desserts That Are as Easy as Pie To Make
By
Emily Laurence
7 Pick-Me-Up Snacks an Herbalist Swears By
By
Tehrene Firman
An Ode to the Free Sample, the Best Part of Grocery Shopping
By
Nicole Schnitzler
35+ Latinx-Owned Wellness Brands To Support Now and Always
By
Kara Jillian Brown
Pili Nut Milk Is Coming to a Whole Foods Near You—Here's What a Registered Dietitian...
By
Emily Laurence
Your Afternoon Snack Just Got Even Better Thanks to These Delicious, Gut-Healthy Crackers
By
Emily Laurence
It’s Officially Bone Broth Season—Here's How to Get it in the Comfort of Your Own...
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Haile Thomas's Dad Inspired Her To Become the Youngest Health Coach Ever—And This Beet Pasta...
By
Emily Laurence
5 Tulsi Tea Benefits, Including How Sipping It Can Give You All the Chill Vibes
By
Emily Laurence
How To Transform Your Seasonal Farmer's Market Haul Into 4 Easy, Healthy Dishes
By
Emily Laurence
Genius Idea: Turn a Corner of Your WFH Space Into a Snack Station That Will...
Paid Content
5 Benefits of Raisins That Make Them a Surprisingly Good Pre-Workout Snack
By
Emily Laurence
Chrissy Teigen's Favorite Healthy Snack Couldn't Be Easier to Make
By
Emily Laurence
Okay, So the Science Behind Raw Pet Food Is Fascinating—And Makes a Strong Case for...
Paid Content
A Low-Protein Diet Is the Norm in the Blue Zone Sardinia—Should Americans Follow Suit?
By
Emily Laurence
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