Food and Nutrition
Plant Based
Healthy Eating Tips
12 New Probiotic-Rich Products Guaranteed To Bring Harmony to Your Gut Microbiome
By Allie Flinn
Healthy Cooking
7 Anti-Inflammatory Spices That Add Digestive Benefits (and Delicious Flavor) to Holiday Baked Goods
By Brandy Pan
Healthy Drinks
This Is the Very Best Tea To Brew if You Have a Sore Throat, According to an ENT Doctor
By Emily Laurence
Food and Nutrition
The Easiest 3-Ingredient Soups Packed With Protein and Fiber to Fight Off Winter Chill
By Elsie Yang
Healthy Cooking
Master Cooking Cactus (and Boost Your Digestion) With These 10 Fiber-Rich Nopales Recipes
By Emily Laurence
Food and Nutrition
4 Things Experts Taught Us About Eating for Better Sleep in 2021
By Jessica Estrada
Food and Nutrition
Exactly How Long You Can Extend the Life of Certain Pantry Items By Refrigerating Them
By Isadora Baum
Healthy Cooking
8 Protein-Rich Recipes That Use Chestnuts, an Anti-Inflammatory Superstar
By Emily Laurence
Food and Nutrition
A Dietitian’s Foolproof Grocery List for When You Completely Forget to Meal Plan (or Don't Want to)
By Allie Flinn
Healthy Eating Tips
How Your Body Is Telling You That You Aren’t Getting Enough Magnesium (And 5 Foods That'll Up Your Intake)
By Sharon Feiereisen
Healthy Breakfast Recipes
Every Ingredient in This Turmeric Green Tea Smoothie Boosts Brain Health and Fights Inflammation
By Ariel Klein
Healthy Breakfast Recipes
These Anti-Inflammatory Butternut Squash Biscuits Practically Bake Themselves
By Maki Yazawa
Healthy Gut
The 5 Top RD-Recommended Kimchi Products To Stock Up On for Maximum Gut-Healthy Benefits
By Emily Laurence
Healthy Cooking
10 Heart-Healthy Desserts You Can Cook In Your Instant Pot (With Zero Effort)
By Emily Laurence
Healthy Eating Tips
'I’m a Dermatologist, and Here’s What Happens to Your Skin When You Start Eating More Foods With Omega-3 Fatty Acids'
By Ariel Klein
Food and Nutrition
This Specific Grape Variety Is Linked to Longevity—and You'll Find It at Your Local Grocery Store
By Emily Laurence
Food and Nutrition
Why RDs Are Infatuated With Fonio, the Protein-Rich Grain That’s Great for Skin, Sleep, and Gut Health
By Elsie Yang
Healthy Cooking
How To Freeze Leftover Soup So It Stays Fresh and Meal Prep-Ready for Months
By Elsie Yang
Alt-Baking Bootcamp
Set Yourself Up for Healthy Baking Success With These 7 Must-Have Tools
By Emily Laurence
Healthy Drinks
Dark Roast Doesn't Have More Caffeine Than Light Roast, and 5 Other Coffee Myths Debunked
By Isadora Baum
Healthy Cooking
These 10 Nutrient-Packed Trader Joe’s Products Will Shave Hours Off Your Holiday Meal Prep Time
By Laura Fisher
Food and Nutrition
3 Delicious Recipes Starring Chickpeas, the Longevity-Promoting Legume Dietitians Can't Get Enough Of
By Emily Laurence
Healthy Snack Ideas
Bookmark These 4-Ingredient (Or Less) Anti-Inflammatory Desserts for When You Want Something Sweet, Stat
By Kells McPhillips
Healthy Drinks
Here's What Happens to Your Energy Levels When You Cut Out Alcohol
By Emily Laurence
Healthy Cooking
These Everything Bagel Muffins From Olympic Runner Shalane Flanagan Are the Ideal Post-Workout Breakfast
By Emily Laurence
Sustainable Living
The 10 Best Reusable Grocery Bags That'll Never Break on You
By Taylor Bell
Healthy Cooking
Every Time You Eat Okra, Your Gut, Eyes, and Immune System Reap Serious Benefits
By Emily Laurence
Food and Nutrition
How To Use Oats To Make Delicious Banana Pancakes Packed With Protein and Fiber
By Maki Yazawa
Healthy Eating Tips
Here's What Your Poop Color Might Tell You About Your Health, According to a Gastroenterologist
By Han Schneider
Healthy Snack Ideas
Every Single Ingredient in This Registered Dietitian’s Smoothie Recipe Will Help You Sleep
By Nathalie Alonso
Healthy Eating Tips
‘I’m a Dietitian, and These Are the 6 Best Cooking Oils for Fighting Inflammation'
By Emily Laurence
Healthy Eating Tips
The Anti-Inflammatory Diet Was Just Linked to a Lowered Risk of Dementia and Cognitive Decline
By Sharon Feiereisen
Healthy Eating Tips
5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin Levels and Soothe Stress
By Emily Laurence
Food and Nutrition
'I’m a Pro Chef, and This Is the Key To Cooking Scrambled Eggs as Perfectly as Your Favorite Brunch Spot'
By Emily Laurence
Food and Nutrition
3 Easy-To-Cook Comfort Food Recipes Packed With Protein, Fiber, and Anti-Inflammatory Benefits
By Emily Laurence
Food and Nutrition
'I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right Now'
By Elsie Yang
Food and Nutrition
'I'm a Top Chef, and These Are the 6 Wellness Gifts I'm Giving to Everyone On My List'
By Saanya Ali
Healthy Eating Tips
Eating Mushrooms Was Just Shown To Help Combat Symptoms of Depression and Anxiety
By Laura Fisher
Food and Nutrition
How To Bake Protein-Packed Bread From Scratch With 4 Ingredients (All Gluten-Free and Vegan)
By Elsie Yang
Plant Based
'I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood'
By Saanya Ali
Food and Nutrition
This Magical Hack Dices Your Avocado Into Perfect Guac-Ready Cubes in 3 Seconds
By Maki Yazawa
Food and Nutrition
This Is the Protein-Packed Chili Recipe That Peloton Instructor Jess King Makes To Fuel Her Winter Workouts
By Emily Laurence
Food and Nutrition
Iced Coffee With Avocado Is the Most Delicious Way To Boost Your A.M. Energy
By Emily Laurence
Food and Nutrition
Should We All Be Putting Marmite or Vegemite On Toast? Dietitians Weigh In
By Emily Laurence
Food and Nutrition
Turns Out the Fridge Isn’t the Only Place to Store Open Ketchup Bottles
By Elsie Yang
Food and Nutrition
A Gastroenterologist and Allergist Share How To Tell if You Have a Dairy Sensitivity, Allergy, or Something Else
By Sharon Feiereisen
Food and Nutrition
The MASALA Study Is Helping Doctors Understand Why South Asians Are Uniquely Vulnerable to Heart Disease 
By Patricia Kelly Yeo
Food and Nutrition
How To Properly Reheat Common Thanksgiving Dishes
By Elsie Yang
Food and Nutrition
A Sushi Master Reveals Everything You Need To Make Top-Notch Sushi At Home
By Emily Laurence
Food and Nutrition
Why This 8-Minute Stuffed Peppers Recipe Is Required at Chef Hamidullah Noori’s Thanksgiving Dinner
By Hamidullah Noori
Healthy Cooking
How To Cook Broccolini, the Most Perfect Hybrid Vegetable
By Rebecca Norris
Food and Nutrition
20+ Amazing Black Friday and Cyber Monday Kitchen Deals You Can Buy This Year
By Lulu Chang
Food and Nutrition
6 Chef-Approved Chopping Tips That Will Save So Much Time (and Sanity) When Prepping Produce
By Saanya Ali
Healthy Cooking
5 Delicious Holiday Foods You Can Make Ahead of Time
By Elsie Yang
Food and Nutrition
Tea Seed Oil Packs More Longevity-Supporting Omega-3s Than Olive Oil—Here's How To Use It
By Emily Laurence
Food and Nutrition
How To Steam Eggs With an Espresso Machine
By Elsie Yang
Healthy Drinks
A Registered Dietitian Tells Us Once and for all Whether Apple Juice Is Good for You
By Elsie Yang
Healthy Eating Tips
Not All Fruits Are Filled With Fiber—In Fact, These 12 Types Have Almost None
By Ariel Klein
Food and Nutrition
Trader Joe’s Just Dropped *So Many* Delicious Fall Foods—Here Are the Healthiest Options, According to an RD
By Emily Laurence
Food and Nutrition
These 3-Ingredient, Fiber-Filled Banana Bread Cookies Are the Perfect Bedtime Snack
By Emily Laurence
Healthy Drinks
Why a Urologist Says That ‘Breaking the Seal’ When Drinking Alcohol Is Actually a Huge Scam
By Sharon Feiereisen
Food and Nutrition
The 5 Most Cardiovascular-Friendly Forms of Protein, According to the American Heart Association’s New Guidelines
By Emily Laurence
Healthy Body
New Study Finds Eating Fat Might Actually Lower Your Risk of Stroke—It Just Has to Be This Kind
By Korin Miller
Food and Nutrition
'I’m a Professional Chef, and These Are the 5 Cooking Tools I Bought After Graduating From Culinary School'
By Emily Laurence
Food and Nutrition
This Gluten-Free Brownie Trifle Looks *Very* Fancy, but It's Surprisingly Simple To Make
By Well+Good Editors
Plant Based
Feel Like Your Hormones Are Out of Whack? This PMS-Soothing Tea Recipe Is Here To Help
By Saanya Ali
Food and Nutrition
3 Anti-Inflammatory Holiday Sauce Recipes That Will Infuse Major Flavor and Benefits Into Your Meal
By Emily Laurence
Food and Nutrition
How Long Your Leftovers Are *Actually* Good For (and the Expert-Approved Ways To Tell They’ve Gone Bad)
By Elsie Yang
Food and Nutrition
Every Single Ingredient in This Avocado-Topped Breakfast Pizza Boosts Brain Health
By Emily Laurence
Food and Nutrition
Lost Your Sense of Smell From COVID-19? Experts Recommend These 5 Tips To Make Eating More Enjoyable
By Emily Laurence
Food and Nutrition
Potato Milk Is Happening, Alt-Dairy Fans—and It’s a Major Sustainability Win
By Emily Laurence
Food and Nutrition
Peanut Butter Is Not Always Vegan—Here's How To Tell if Yours Is
By Jessica Estrada
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