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Food
Food
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Nutrition
Plant Based
3 Reasons Why Your Coffee Habit Is Actually Making You More Tired
By
Emily Laurence
If You Haven’t Tried Air Fryer Eggs, You’re Seriously Missing Out
By
Elsie Yang
How Better Sleep Can Positively Impact Your P.M. Snack Choices
By
Erin Bunch
10 Savory Apple Recipes That Celebrate Fall’s Greatest Fruit Without the Sugar
By
Emily Laurence
The Best Knife Sets Recommended by Professional Chefs
By
Lesley Chen
Omega-6 Fatty Acids Are Integral to Heart Health, but There’s a Catch
By
Kelsey Ogletree
The Inflammatory Language of Inflammation
By
Kara Jillian Brown
These Are the Best (and Worst) Foods To Eat If You Have Sore Gums, According...
By
Emily Laurence
Ever Wondered How To Keep Bananas Ripe Longer? Here Are 6 Tips
By
Lulu Chang
Every Single Ingredient in These No-Bake Date and Walnut Protein Bites Fights Inflammation
By
Emily Laurence
The 4 Worst Post-Workout Foods and Drinks, According to a Sports Dietitian
By
Emily Laurence
The Surprising Reason White Potatoes Are Great for Gut Health
By
Emily Laurence
10 Brain-Boosting Breakfasts That Take 5 Minutes to Make
By
Emily Laurence
From Casseroles to Apple Crisps, the Le Creuset Dutch Oven Cooks Just About Anything—And It's...
By
Francesca Krempa
A Food Scientist Explains Why Everyone Is Definitely Using Their Microwave Wrong
By
Emily Laurence
This Amaro and Cream Cocktail With Baileys-Infused Whipped Cream Is Equal Parts Sweet and Sophisticated
By
Emily Laurence
Here’s What Happened to My Sleep Quality (And Sanity) When I Gave up Coffee for...
By
Elsie Yang
5 Tips for Freezing Leftovers Straight From a Meal Prep Expert
By
Emily Laurence
Storing Carrots in Water Is the Key to Keeping Them Crisp
By
Elsie Yang
'I’m an Herbalist, and This Lesser-Known Herb Will Boost Your Mood and Lower Your Anxiety'
By
Emily Laurence
‘I’m a PCOS-Focused Dietitian, and These Are the 5 Foods I Always Recommend for Hormonal...
By
Emily Laurence
These 7 Delicious Takes on the Viral Salmon Bowl Are Packed With Omega-3s
By
Emily Laurence
Here’s How Your Protein Needs Change in Your 30s, 40s, 50s, and Beyond
By
Erin Bunch
9 Foods for Sexual Longevity That Support Healthy Intimate Relationships at Any Age
By
Natalie Arroyo Camacho
10 Flavorful Fall Appetizers That Are Rich in Fiber and Anti-Inflammatory Benefits
By
Emily Laurence
Vitamin B12 Boosts Brain Health and Fights Fatigue—Here’s How To Know You’re Eating Enough of...
By
Elsie Yang
You’re Definitely Not Storing Your Tea Correctly—Here’s How To Keep It Fresh for Ages
By
Emily Laurence
This Is How To Choose the Right Herbs for Your Body and Its Needs, According...
By
Saanya Ali
These New Ready-to-Eat Meals Are Inspired by the Eating Habits of the Longest-Living People on...
By
Emily Laurence
This Dietitian's Low-Sugar, Dairy-Free Pumpkin Cream Cold Brew Is the Definition of Cozy
By
Elsie Yang
10 Vegetarian Sandwich Recipes That Are Packed With Protein and Fiber
By
Emily Laurence
These Irish Cream Cheesecake Bars Really Take the Cake—and There's No Cooking Required
By
Emily Laurence
The Best Way To Store and Keep Your Bread Fresh for Longer
By
Emily Laurence
The 6 Best Vegan Chicken Brands To Up Your Intake of Plant-Based Protein, According to...
By
Emily Laurence
This Nutritional Index Scores Foods Based on Their Ability To Fight (Or Invite) Inflammation in...
By
Emily Laurence
'The 10 Foods I Started To Buy After Becoming a Registered Dietitian'
By
Sharon Feiereisen
‘I’m a Bladder Health Specialist, and These Are the Top 5 Foods and Drinks Linked...
By
Emily Laurence
4 Sustainable and Delicious Ways To Eat Bananas That You Haven’t Thought Of
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The People With the Best Gut Health Share This One Thing in Common
By
Kells McPhillips
Why You Should Be Eating Oatmeal First Thing in the Morning, According to Two Dietitians
By
Kells McPhillips
The 2 Things You Should *Always* Drink When You’re Sick, According to a Dietitian
By
Emily Laurence
This Is the Red Wine of Choice for the Longest-Living People in the World
By
Emily Laurence
Should You Be Drinking Protein Water? A Registered Dietitian Weighs In
By
Emily Laurence
These No-Bake Cheesecake Bars Are a Gluten-Free Dream
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The 7 Best Breakfast Foods for Brain Health, According to Dietitians
By
Kelsey Ogletree
‘I’m a Cardiologist, and This Is Why You Need To Stop Dry Scooping Your Pre-Workout...
By
Kara Jillian Brown
Want To Live Your Best Plant-Based Life? These 20 Cities Make It the Easiest
By
Emily Laurence
Why Snacking on Hemp Seeds Can Help You Sleep More Soundly
By
Sharon Feiereisen
The Scientific Verdict on the Healthfulness of Eggs
By
Emily Laurence
Is Juice Over?
By
Emily Laurence
Experts Say This Is the Best Way To Store Apples
By
Elsie Yang
Turns Out Plant-Based Eating Is Linked to Longevity and Heart Health Even More Than We...
By
Emily Laurence
An Easy Chocolate Truffle Recipe Does Exist—and the End Result Is Nothing Short of Delicious
By
Emily Laurence
In Need of a Crowd-Pleasing, Foolproof Dinner Idea? This Vegan Dirty Rice Is the Answer
By
Renee Johnson
Your Favorite Foods Could Be Causing Body Odor—Here Are the 6 Biggest Offenders
By
Emily Laurence
These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians
By
Sharon Feiereisen
This Is the Chef-Approved Secret for Cooking Perfectly Fluffy, Flavor-Packed Quinoa Every Time
By
Elsie Yang
3 Teeth-Staining Foods You're Going To Wish You Knew About Sooner
By
Allie Flinn
This Anti-Inflammatory Blueberry-Peach Quinoa Crumble Is Packed With Protein
By
Emily Laurence
6 Ways To Ease Your Stomach Into a Plant-Based Diet
By
Kacie Main
Yes, Grains Go Bad If You Don't Store Them Properly—Here's What You Need To Do...
By
Rebecca Norris
The 9 Types of Protein Derms and RDs Recommend Eating for Healthy, Glowing Skin
By
Elsie Yang
This RD-Approved Criteria Will Tell You if Your Chips Are Healthy (Plus, 10 A+ Options...
By
Emily Laurence
How To Make the Most Delicious Vegan Matcha Affogato
By
Kara Jillian Brown
Vitamin D Has Been Shown to Majorly Benefit Your Bladder and Urinary Health, New Study...
By
Emily Laurence
'I’m a Food Scientist, and This Hack Will Help Keep Your Food Storage Containers Stain-Free...
By
Rebecca Norris
Why You’re About To See Protein-Packed Watermelon Seeds Everywhere
By
Laura Fisher
This Coffee Cookies and Cream Parfait Is the Grown-Up Version of Cookies and Milk
By
Emily Laurence
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
By
Emily Laurence
How Your Body Is Telling You That You Aren’t Eating Enough Calcium
By
Ariel Klein
I'm an RD, and Here's Why Lemons Are One of the Best Foods to Eat...
By
Kristy Del Coro, MS, RD
We Found the Perfect Tea Pitchers for Making Hot or Cold Infusions at Home
By
Lulu Chang
Please Take 10 Minutes to Make These Happiness-Boosting Bliss Balls
By
Emily Laurence
Is Oat Milk Healthy? Here, an RD Tell-All on Your Favorite Alt-Milk
By
Tehrene Firman
Quinoa Is the Gut-Healthy Grain That Only Takes 15 Minutes To Cook—Here Are 10 Ways...
By
Emily Laurence
5 Longevity-Boosting Breakfast Recipes Packed With Omega-3s
By
Allie Flinn
This Type of Honey Is the Sweetest 'Liquid Gold' for the Longest-Living People in the...
By
Francesca Krempa
Why Pomegranates Are One of the Best Foods for Brain Health and Battling Inflammation
By
Jessica Estrada
‘I’m an RD, and Making This One Breakfast Swap Will Benefit Your Gut and Boost...
By
Allie Flinn
When You Eat Directly Affects Your Circadian Rhythm and Sleep Quality—Here's How
By
Emily Laurence
How an Entrepreneur Manages To Prioritize Wellness (for Herself and Her Dog) Even With a...
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This Easy Dessert Is a Grown-Up Version of Nostalgic Cookies and Cream
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No, You Don't Need To Wait 30 Minutes To Swim After Eating—Here's How That Myth...
By
Michael La Corte
Vegan, Gluten-Free, *and* Allergen-Friendly: This New Pizza Crust Baking Mix Checks Off All the Boxes
By
Emily Laurence
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