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Food and Nutrition

These 7 CBD Chocolates Never Fail To Bliss Us Out
These 7 CBD Chocolates Never Fail To Bliss Us Out
By Laura Fisher
Mushroom Bagels Are a Delicious Gluten-Free Bagel Sub, and They’re Filled With Fiber and B-Vitamins
Mushroom Bagels Are a Delicious Gluten-Free Bagel Sub, and They’re Filled With Fiber and B-Vitamins
By Brenna Holland
What You Need To Make a Savory Oats Recipe for Busting Brain Fog
What You Need To Make a Savory Oats Recipe for Busting Brain Fog
By Isadora Baum
You've Been Cutting Peaches Wrong Your Entire Life—Here's the Best, Mess-Free Way To Do It
You've Been Cutting Peaches Wrong Your Entire Life—Here's the Best, Mess-Free Way To Do It
By Emily Laurence
Ripe Versus Unripe Fruits and Vegetables Offer Very Different Health Benefits—Here’s How They Compare
Ripe Versus Unripe Fruits and Vegetables Offer Very Different Health Benefits—Here’s How They Compare
By Laura Fisher
This Fitness Instructor’s Healthy Quiche Recipe Is the Ideal High-Protein Breakfast or Dinner Idea
This Fitness Instructor’s Healthy Quiche Recipe Is the Ideal High-Protein Breakfast or Dinner Idea
By Emily Laurence
3 Brain-Boosting Kale Salad Recipes You Can Make in 30 Minutes or Less
3 Brain-Boosting Kale Salad Recipes You Can Make in 30 Minutes or Less
By Isadora Baum
What You Need To Know Before You Buy Mustard Oil for Its Nutritional or Beauty...
What You Need To Know Before You Buy Mustard Oil for Its Nutritional or Beauty...
By Emily Laurence
These Vegan Tostadas Topped With Avocado Cashew Cream Are Packed With Protein and Fiber
These Vegan Tostadas Topped With Avocado Cashew Cream Are Packed With Protein and Fiber
By Emily Laurence
If Mandoline Slicers Intimidate You, This One Comes With a Genius Safety Feature
If Mandoline Slicers Intimidate You, This One Comes With a Genius Safety Feature
By Taylor Bell
Mint Is the Digestion-Boosting Herb That's In Season Right Now—Here's How To Use It
Mint Is the Digestion-Boosting Herb That's In Season Right Now—Here's How To Use It
By Emily Laurence
This 5-Ingredient Anti-Inflammatory Tomato Sauce Goes With Just About Everything
This 5-Ingredient Anti-Inflammatory Tomato Sauce Goes With Just About Everything
By Isadora Baum
The 6 Best Yogurts for Gut Health, According to an RD
The 6 Best Yogurts for Gut Health, According to an RD
By Allie Flinn
5 Sneaky Causes of Constipation When You Know You're Getting Enough Fiber
5 Sneaky Causes of Constipation When You Know You're Getting Enough Fiber
By Emily Laurence
The Best Cold Brew Coffee for Just the Right Amount of Buzz
The Best Cold Brew Coffee for Just the Right Amount of Buzz
By Allie Flinn
Vitamin A Is One of the Key Components of a Healthy Immune System—Here, the 7...
Vitamin A Is One of the Key Components of a Healthy Immune System—Here, the 7...
By Allie Flinn
Ricotta Toast Is the Viral Recipe RDs Say Is Great for Brain Health—Here Are 8...
Ricotta Toast Is the Viral Recipe RDs Say Is Great for Brain Health—Here Are 8...
By Emily Laurence
'I'm an RD, and These Are the 6 Healthy Foods I Always Add to My...
'I'm an RD, and These Are the 6 Healthy Foods I Always Add to My...
By Allie Flinn
Microwaving Citrus Before You Squeeze It Can Help You Extract More Juice
Microwaving Citrus Before You Squeeze It Can Help You Extract More Juice
By Isadora Baum
This Is the Best Vegan Cream Cheese, According to a Registered Dietitian
This Is the Best Vegan Cream Cheese, According to a Registered Dietitian
By Allie Flinn
Searching for a Single-Serve Coffee Maker? Here’s What a Coffee Expert Wants You To Know...
Searching for a Single-Serve Coffee Maker? Here’s What a Coffee Expert Wants You To Know...
By Francesca Krempa
Upgrade Your Summer Dessert Game With This Ice Cream Sandwich Mold
Upgrade Your Summer Dessert Game With This Ice Cream Sandwich Mold
By Kara Jillian Brown
Yelp Adds Filters to Show Which Restaurants Require Proof of Vaccination and Whose Staff Is...
Yelp Adds Filters to Show Which Restaurants Require Proof of Vaccination and Whose Staff Is...
By Kara Jillian Brown
'I'm a Gastroenterologist, and These 5 Easy Tricks Will Help Tame All Those Plant-Based Food...
'I'm a Gastroenterologist, and These 5 Easy Tricks Will Help Tame All Those Plant-Based Food...
By Emily Laurence
Making Oat Milk Creates Significant Waste—These 4 Brands Have Found Smart, Sustainable Ways To Use...
Making Oat Milk Creates Significant Waste—These 4 Brands Have Found Smart, Sustainable Ways To Use...
By Emily Laurence
10 No-Cook Breakfasts Filled With Fiber and Protein
10 No-Cook Breakfasts Filled With Fiber and Protein
By Emily Laurence
This Vegan Cherry Coconut Soft Serve Is the Refreshing Dessert You Need To Cool Off...
This Vegan Cherry Coconut Soft Serve Is the Refreshing Dessert You Need To Cool Off...
By Kara Jillian Brown
This Home Decor Subscription Box Supports Artisans All Over the World—and It’s 50 Percent off...
This Home Decor Subscription Box Supports Artisans All Over the World—and It’s 50 Percent off...
By Emily Laurence
'I'm a Registered Dietitian, and This Is the One Food I Always Recommend Eating Before...
'I'm a Registered Dietitian, and This Is the One Food I Always Recommend Eating Before...
By Elsie Yang
This Vegan Jackfruit Pork Recipe Won Over a Puerto Rican Food Blogger's Entire Meat-Eating Family
This Vegan Jackfruit Pork Recipe Won Over a Puerto Rican Food Blogger's Entire Meat-Eating Family
By Desiree Rodrigeuz
You Only Need 2 Ingredients To Make This Dietitian’s Insanely Delicious Anti-Inflammatory Sauce Recipe
You Only Need 2 Ingredients To Make This Dietitian’s Insanely Delicious Anti-Inflammatory Sauce Recipe
By Isadora Baum
The 7 Best Plant-Based Ice Creams To Enjoy When It's Fully Sweltering Outside
The 7 Best Plant-Based Ice Creams To Enjoy When It's Fully Sweltering Outside
By Kelsey Ogletree
The Drinking Habits of the Longest-Living People in the World
The Drinking Habits of the Longest-Living People in the World
By Allie Flinn
We’re Exclusively Eating Off of These Chic (And Under-$20) Microwave-Safe Dinnerware Selects Until Further Notice
We’re Exclusively Eating Off of These Chic (And Under-$20) Microwave-Safe Dinnerware Selects Until Further Notice
By Emily Laurence
The Longest-Living People in the World Eat These 5 Herbs Every Day
The Longest-Living People in the World Eat These 5 Herbs Every Day
By Isadora Baum
This Sleek 3-In-1 Oven, Microwave, and Air Fryer Is Here To Clear Up All Your...
This Sleek 3-In-1 Oven, Microwave, and Air Fryer Is Here To Clear Up All Your...
By Emily Laurence
Here's Why This Cult-Favorite Water Bottle Is Worth Every Penny—And Why You'll Want Several
Here's Why This Cult-Favorite Water Bottle Is Worth Every Penny—And Why You'll Want Several
By Francesca Krempa
Understanding the Difference Between the 5 Types of Magnesium Will Help You Reap the Most...
Understanding the Difference Between the 5 Types of Magnesium Will Help You Reap the Most...
By Erin Bunch
Eating Fermented Foods Both Fights Inflammation and Boosts Immunity, According to a New Study
Eating Fermented Foods Both Fights Inflammation and Boosts Immunity, According to a New Study
By Erica Sloan
This Vegan Coconut-Ginger Sweet Corn Soup Is Filled With Fiber and Anti-Inflammatory Benefits
This Vegan Coconut-Ginger Sweet Corn Soup Is Filled With Fiber and Anti-Inflammatory Benefits
By Emily Laurence
Ever Heard of *Golden* Kiwis? Here’s Why an RD Says You’re About To Fall in...
Ever Heard of *Golden* Kiwis? Here’s Why an RD Says You’re About To Fall in...
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'I'm a Cardiologist, and These Are the 7 Best Sources of Protein I Recommend Eating...
'I'm a Cardiologist, and These Are the 7 Best Sources of Protein I Recommend Eating...
By Emily Laurence
5 of the Greatest Gifts for Tea Lovers (That You're Really Just Going To Want...
5 of the Greatest Gifts for Tea Lovers (That You're Really Just Going To Want...
By Saanya Ali
The 10 Best Breakfast Foods for Improving Your Mood and Emotional Well-Being, According to Dietitians
The 10 Best Breakfast Foods for Improving Your Mood and Emotional Well-Being, According to Dietitians
By Erin Bunch
Love Oat Lattes? You'll Fall Hard for These 4 New Oat Milk-Based Food Products
Love Oat Lattes? You'll Fall Hard for These 4 New Oat Milk-Based Food Products
By Emily Laurence
4 Reasons Your Cup of Coffee Might Not Be Reaching Its Full Health-Boosting Potential
4 Reasons Your Cup of Coffee Might Not Be Reaching Its Full Health-Boosting Potential
By Emily Laurence
How to Grow Your Own Salsa Garden—AKA the Most Delicious Type of Garden
How to Grow Your Own Salsa Garden—AKA the Most Delicious Type of Garden
By Lauren David
Here's Exactly How To Navigate 'Planting Zones' for a Thriving Garden
Here's Exactly How To Navigate 'Planting Zones' for a Thriving Garden
By Isadora Baum
If You Love Chopped Salads but Can’t Deal With DIY-Ing Them, This $11 Chopping Tool...
If You Love Chopped Salads but Can’t Deal With DIY-Ing Them, This $11 Chopping Tool...
By Emily Laurence
9 Breath-Freshening Natural Chewing Gums That Are Chemical-Free
9 Breath-Freshening Natural Chewing Gums That Are Chemical-Free
By Francesca Krempa
Vanilla Is a Potent Anti-Inflammatory Agent That's Been Shown To Boost Your Mood—Here Are 5...
Vanilla Is a Potent Anti-Inflammatory Agent That's Been Shown To Boost Your Mood—Here Are 5...
By Emily Laurence
This Vegan, Gluten-Free Peach Cobbler Is the Perfect Peak-Summer Dessert (and It's Packed With Fiber)
This Vegan, Gluten-Free Peach Cobbler Is the Perfect Peak-Summer Dessert (and It's Packed With Fiber)
By Emily Laurence
7 Mistakes You're Making With Your Kitchen Tools That Are Ruining Them Prematurely
7 Mistakes You're Making With Your Kitchen Tools That Are Ruining Them Prematurely
By Allie Flinn
4 of the Best CBD Coffee Brands To Try for Jitter-Free Focus
4 of the Best CBD Coffee Brands To Try for Jitter-Free Focus
By Emily Laurence
Making a Burger or Hot Dog That's Great for Your Gut Is Easy With These...
Making a Burger or Hot Dog That's Great for Your Gut Is Easy With These...
By Elsie Yang
You Can Get All Your Outdoor Dining Essentials Up to 50% Off During This Sur...
You Can Get All Your Outdoor Dining Essentials Up to 50% Off During This Sur...
By Kara Jillian Brown
Saffron Tea Is the Floral Sip That's Scientifically Shown To Boost Your Mood and Brain...
Saffron Tea Is the Floral Sip That's Scientifically Shown To Boost Your Mood and Brain...
By Emily Laurence
10 Vegan Slow Cooker Recipes That Will Save You From Spending Your Summer Days In...
10 Vegan Slow Cooker Recipes That Will Save You From Spending Your Summer Days In...
By Emily Laurence
'I'm a Cardiologist, and This Is What I Recommend Eating Before and After Every Workout'
'I'm a Cardiologist, and This Is What I Recommend Eating Before and After Every Workout'
By Elsie Yang
Here's What the Longest-Living People in the World Always Eat (and Drink) Before Bed for...
Here's What the Longest-Living People in the World Always Eat (and Drink) Before Bed for...
By Allie Flinn
7 Easy Asparagus Recipes to Serve When You're Sick of Just Roasting Them
7 Easy Asparagus Recipes to Serve When You're Sick of Just Roasting Them
By Francesca Krempa
How To Make a Zero Food-Waste Veggie Bake That's Both Hearty and Sustainable
How To Make a Zero Food-Waste Veggie Bake That's Both Hearty and Sustainable
By Emily Laurence
Niacin Is a Vitamin That's Necessary for Healthy Skin, Hair, and Digestion—Here Are 9 Top...
Niacin Is a Vitamin That's Necessary for Healthy Skin, Hair, and Digestion—Here Are 9 Top...
By Elsie Yang
This Herb Container Keeps Your Stems Fresh for Weeks
This Herb Container Keeps Your Stems Fresh for Weeks
By Kara Jillian Brown
A Ranking of All the Dairy-Free Milk Options In Order of Most Protein (and Calcium)...
A Ranking of All the Dairy-Free Milk Options In Order of Most Protein (and Calcium)...
By Erin Bunch
10 Protein-Packed Vegetarian Summer Dinners You Don't Have To Turn the Oven On To Make
10 Protein-Packed Vegetarian Summer Dinners You Don't Have To Turn the Oven On To Make
By Emily Laurence
Bitter Foods Are Incredibly Good for Your Gut and Digestion—Here, the Top 10 That RDs...
Bitter Foods Are Incredibly Good for Your Gut and Digestion—Here, the Top 10 That RDs...
By Emily Laurence
The More Oysters You Eat, the Better the Oceans Get—Here's How To Shuck, Shop For,...
The More Oysters You Eat, the Better the Oceans Get—Here's How To Shuck, Shop For,...
By Allie Flinn
This Corn, Peach, and Tomato Salad Is the Ultimate Healthy Way To Use Your Farmers'...
This Corn, Peach, and Tomato Salad Is the Ultimate Healthy Way To Use Your Farmers'...
By Emily Laurence
Astragalus Is an Immune-Boosting Herb That Supports Longevity—Here's How To Incorporate It Into Your Wellness...
Astragalus Is an Immune-Boosting Herb That Supports Longevity—Here's How To Incorporate It Into Your Wellness...
By Erin Bunch
This Herbal Coffee Alternative Wakes You Up Without the Jitters
This Herbal Coffee Alternative Wakes You Up Without the Jitters
By Kara Jillian Brown
5 Benefits of Watercress, One of the Most Nutrient-Dense Leafy Greens
5 Benefits of Watercress, One of the Most Nutrient-Dense Leafy Greens
By Kara Jillian Brown
Why You Should Always Clean Your Cutting Board With a Lemon
Why You Should Always Clean Your Cutting Board With a Lemon
By Kara Jillian Brown
6 Commonly-Believed Myths About Eating for the Environment—and What To Focus On Instead
6 Commonly-Believed Myths About Eating for the Environment—and What To Focus On Instead
By Laura Fisher
10 Recipes Using Rhubarb, the Digestion-Supporting Veggie With More Antioxidants Than Kale
10 Recipes Using Rhubarb, the Digestion-Supporting Veggie With More Antioxidants Than Kale
By Emily Laurence
10 Vitamins and Minerals Adults Over 50 Really Need to Live Their Longest, Healthiest Lives
10 Vitamins and Minerals Adults Over 50 Really Need to Live Their Longest, Healthiest Lives
By Elsie Yang
5 Anti-Inflammatory Sauces You'll Want To Slather on Everything You Eat
5 Anti-Inflammatory Sauces You'll Want To Slather on Everything You Eat
By Erin Bunch
This Effort-Free Roasting Hack Gives You the Most Perfectly Golden Brown Vegetables Every Time
This Effort-Free Roasting Hack Gives You the Most Perfectly Golden Brown Vegetables Every Time
By Elsie Yang
How To Make Delicious, Protein-Packed Chips With Your Favorite Alt-Pasta—And Your Air Fryer
How To Make Delicious, Protein-Packed Chips With Your Favorite Alt-Pasta—And Your Air Fryer
By Francesca Krempa
8 Cooking Mistakes That Can Prevent Your Food From Developing Its Full Flavors
8 Cooking Mistakes That Can Prevent Your Food From Developing Its Full Flavors
By Kara Jillian Brown
The Exact Order You Should Be Adding Smoothie Ingredients to Your Blender (So You Can...
The Exact Order You Should Be Adding Smoothie Ingredients to Your Blender (So You Can...
By Elsie Yang
How To Clean Your Reusable Straw (Because Real Talk, It’s Filled With Bacteria)
How To Clean Your Reusable Straw (Because Real Talk, It’s Filled With Bacteria)
By Elsie Yang
The 5 Best Portable Blenders for Making Smoothies When You're on the Go (or Away...
The 5 Best Portable Blenders for Making Smoothies When You're on the Go (or Away...
By Emily Laurence
This Fuss-Free Pesto Tomato Galette Is a Summer Gathering Showstopper and Fights Inflammation With Every...
This Fuss-Free Pesto Tomato Galette Is a Summer Gathering Showstopper and Fights Inflammation With Every...
By Emily Laurence
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