Menu

Food and Nutrition

Aw Crap, Was Drinking Coffee Before My Workout a Terrible Idea?
Aw Crap, Was Drinking Coffee Before My Workout a Terrible Idea?
By Alanna Nuñez
8 Foods Rich in Magnesium That Make for the Perfect Bedtime Snack
8 Foods Rich in Magnesium That Make for the Perfect Bedtime Snack
By Allie Flinn
These Energy Bites Are the Snack of Choice for the Healthiest People in the World
These Energy Bites Are the Snack of Choice for the Healthiest People in the World
By Kells McPhillips
This Healthy *Broccomole* Recipe Will Make You Forget All About Avocados
This Healthy *Broccomole* Recipe Will Make You Forget All About Avocados
By Tehrene Firman
10 High-Fiber Low-Carb Foods to Eat Every Day
10 High-Fiber Low-Carb Foods to Eat Every Day
By Caroline Shannon Karasik
Lo Bosworth's Delicious (and Easy) Tricks for Keeping a Veggie-Forward Diet Interesting
Lo Bosworth's Delicious (and Easy) Tricks for Keeping a Veggie-Forward Diet Interesting
By Emily Laurence
This Is the Easiest Food-Journaling Method We've Found
This Is the Easiest Food-Journaling Method We've Found
By Emily Laurence
9 Healthy Desserts That'll Be the Stars (and Stripes) of Your July 4th Party
9 Healthy Desserts That'll Be the Stars (and Stripes) of Your July 4th Party
By Emily Laurence
How to Do the Mediterranean Diet If You Don't Like Fish
How to Do the Mediterranean Diet If You Don't Like Fish
By Emily Laurence
'Intuitive Eating' Has Been Around Since the '70s. Here’s Why You Should Give It a...
'Intuitive Eating' Has Been Around Since the '70s. Here’s Why You Should Give It a...
By Kara Jillian Brown
How I (Finally) Got Myself to Stay Hydrated, Even Though I Hate Drinking Water
How I (Finally) Got Myself to Stay Hydrated, Even Though I Hate Drinking Water
Paid Content
Harvard’s 'Healthy Eating Plate' Is the Easiest Way to Make Every Meal More Nutritious
Harvard’s 'Healthy Eating Plate' Is the Easiest Way to Make Every Meal More Nutritious
By Kells McPhillips
Are Protein-Rich Popped Lotus Seeds the New Popcorn?
Are Protein-Rich Popped Lotus Seeds the New Popcorn?
By Kells McPhillips
Peloton Trainer Rebecca Kennedy Shares What a Week of Eating Intuitively Looks Like for Her
Peloton Trainer Rebecca Kennedy Shares What a Week of Eating Intuitively Looks Like for Her
By Emily Laurence
You're Probably Not Getting Enough Potassium, so Make Sure These 7 Foods Are on Your...
You're Probably Not Getting Enough Potassium, so Make Sure These 7 Foods Are on Your...
By Erin Magner
The Easy Sauces Every Healthy Grill Master Needs to Know
The Easy Sauces Every Healthy Grill Master Needs to Know
By Emily Laurence
Step Aside Seitan, Mushrooms Are the New All-Stars of Alt-Meat
Step Aside Seitan, Mushrooms Are the New All-Stars of Alt-Meat
By Emily Laurence
Here's How to Eat Healthy at Denny's, According to a Registered Dietitian
Here's How to Eat Healthy at Denny's, According to a Registered Dietitian
By Emily Laurence
How to Make an Anti-Inflammatory Chocolate Pudding Suitable for Grownups
How to Make an Anti-Inflammatory Chocolate Pudding Suitable for Grownups
By Kara Jillian Brown
6 Things a Functional Medicine Doctor Does Every Day to Promote Brain Health
6 Things a Functional Medicine Doctor Does Every Day to Promote Brain Health
By Kells McPhillips
Why the Humble Anchovy Is an Underrated Star of the Mediterranean Diet
Why the Humble Anchovy Is an Underrated Star of the Mediterranean Diet
By Emily Laurence
Garlic Can Actually Rev up Your Sex Life, Along With 3 Other Benefits
Garlic Can Actually Rev up Your Sex Life, Along With 3 Other Benefits
By Kara Jillian Brown
Are the New Starbucks Teavana Lemonades Healthy or Sugar Bombs? Here's the Tea
Are the New Starbucks Teavana Lemonades Healthy or Sugar Bombs? Here's the Tea
By Emily Laurence
Want to Eat Less Meat? Here's How to Cut Back Without Too Much Burger-Related FOMO
Want to Eat Less Meat? Here's How to Cut Back Without Too Much Burger-Related FOMO
By Isadora Baum
I Tried a Brain-Boosting Twist on the Mediterranean Diet for Better Concentration—Here's What Happened
I Tried a Brain-Boosting Twist on the Mediterranean Diet for Better Concentration—Here's What Happened
By Nikhita Mahtani
Never Overspend at the Supermarket Again With 5 Priceless Budgeting Tips From Dietitians
Never Overspend at the Supermarket Again With 5 Priceless Budgeting Tips From Dietitians
By Kells McPhillips
8 Low-Sugar Fruits That Won't Leave You With a Sugar High
8 Low-Sugar Fruits That Won't Leave You With a Sugar High
By Kells McPhillips
TV Dinners Have Finally Gotten the Healthy Upgrade They Deserve
TV Dinners Have Finally Gotten the Healthy Upgrade They Deserve
By Emily Laurence
Trader Joe’s Banana and Almond Butter Protein Smoothie Is Perfect Post-Workout Fuel
Trader Joe’s Banana and Almond Butter Protein Smoothie Is Perfect Post-Workout Fuel
By Tehrene Firman
How to Make the Healthiest, Most Ethical and Sustainable Food Choices If You Eat Meat,...
How to Make the Healthiest, Most Ethical and Sustainable Food Choices If You Eat Meat,...
By Emily Laurence
85% of Americans Don’t Eat Enough Fish—Here Are 5 Healthy Recipes for Living That Mediterranean...
85% of Americans Don’t Eat Enough Fish—Here Are 5 Healthy Recipes for Living That Mediterranean...
By Jessie Van Amburg
Want to Start Intuitive Eating—but Finding It Not-so-Intuitive? Try This Simple Formula
Want to Start Intuitive Eating—but Finding It Not-so-Intuitive? Try This Simple Formula
By Well+Good Editors
No, Carrots Can't Give You Night Vision, but They Do Have Some Pretty Solid Health...
No, Carrots Can't Give You Night Vision, but They Do Have Some Pretty Solid Health...
By Emily Laurence
I Heard Kristen Bell's Go-to Summer Fruit Is Mulberries, so Now My Go-to Summer Fruit...
I Heard Kristen Bell's Go-to Summer Fruit Is Mulberries, so Now My Go-to Summer Fruit...
By Mary Grace Garis
The 2 Best Healthy Pastas You Can Eat, According to a Registered Dietitian
The 2 Best Healthy Pastas You Can Eat, According to a Registered Dietitian
By Kara Jillian Brown
A Definitive Ranking of the 9 Healthiest Veggie Chips
A Definitive Ranking of the 9 Healthiest Veggie Chips
By Tehrene Firman
9 Healthy, Minimally Processed Foods From the Freezer Aisle
9 Healthy, Minimally Processed Foods From the Freezer Aisle
By Emily Laurence
How to Eat Fresh (and Healthy) at Subway, According to a Dietitian
How to Eat Fresh (and Healthy) at Subway, According to a Dietitian
By Emily Laurence
Your Desserts Will Never Be the Same Thanks to This Sugar-Free Whipped Cream
Your Desserts Will Never Be the Same Thanks to This Sugar-Free Whipped Cream
By Kara Jillian Brown
Are Your Veggies Boring You? Here’s What You’re Doing Wrong, According to a Nutritionist
Are Your Veggies Boring You? Here’s What You’re Doing Wrong, According to a Nutritionist
By Tehrene Firman
Don't Turn up Your Nose at Sauerkraut Because It Has a Ton of Benefits for...
Don't Turn up Your Nose at Sauerkraut Because It Has a Ton of Benefits for...
By Emily Laurence
The 16 Best High-Protein Foods for Vegetarians, According to a Registered Dietitian
The 16 Best High-Protein Foods for Vegetarians, According to a Registered Dietitian
By Sarah Madaus
New Research Finds Some Truth in That Old School Advice About an 'Apple a Day'
New Research Finds Some Truth in That Old School Advice About an 'Apple a Day'
By Emily Laurence
How Food Psychiatry Takes the Concept of 'Brain Food' to the Next Level
How Food Psychiatry Takes the Concept of 'Brain Food' to the Next Level
By Nikhita Mahtani
5 Blueberry Benefits That Prove the Fruit Is Small but Mighty
5 Blueberry Benefits That Prove the Fruit Is Small but Mighty
By Emily Laurence
3 Major Potassium Benefits That Will Make You Want to Mainline Bananas
3 Major Potassium Benefits That Will Make You Want to Mainline Bananas
By Emily Laurence
This Healthy Artichoke Dip Will Make You the Most Popular Person at Your Next Party
This Healthy Artichoke Dip Will Make You the Most Popular Person at Your Next Party
By Emily Laurence
Major New Research Finds There's No One Perfect Eating Plan for Everyone
Major New Research Finds There's No One Perfect Eating Plan for Everyone
By Emily Laurence
6 Easy-to-Make Sweet Snacks Without the Sugar Spike
6 Easy-to-Make Sweet Snacks Without the Sugar Spike
By Emily Laurence
All the Raisins—Er, Reasons—Grapes Are Good for You, According to a Registered Dietitian
All the Raisins—Er, Reasons—Grapes Are Good for You, According to a Registered Dietitian
By Emily Laurence
Sick of EVOO? Try These 11 Healthy, Nutritionist-Approved Salad Dressings Instead
Sick of EVOO? Try These 11 Healthy, Nutritionist-Approved Salad Dressings Instead
By Isadora Baum
Here's What a Healthy Plate Looks Like on the Mediterranean Diet
Here's What a Healthy Plate Looks Like on the Mediterranean Diet
By Isadora Baum
All the Healthy Reasons Why Almonds Should Def Be Your Favorite Nut
All the Healthy Reasons Why Almonds Should Def Be Your Favorite Nut
By Jessica Migala
This Is the Healthiest Drink to Order at Starbucks This Summer, According to a Dietitian
This Is the Healthiest Drink to Order at Starbucks This Summer, According to a Dietitian
By Sarah Madaus
Stressing About “Anti-Nutrients” Might Sabotage Your Healthy Diet
Stressing About “Anti-Nutrients” Might Sabotage Your Healthy Diet
By Kells McPhillips
9 Healthy, Minimally Processed Packaged Snacks (Because Eating on the Go Happens—a Lot)
9 Healthy, Minimally Processed Packaged Snacks (Because Eating on the Go Happens—a Lot)
By Emily Laurence
Hey New Moms: You Should Probably Talk to Your Doc Before Trying Fenugreek
Hey New Moms: You Should Probably Talk to Your Doc Before Trying Fenugreek
By Jessica Migala
How to Keep Your Energy up When Trying an Elimination Diet, According to Doctors
How to Keep Your Energy up When Trying an Elimination Diet, According to Doctors
By Emily Laurence
Why You Won’t Be Eating Ben & Jerry’s CBD Ice Cream Anytime Soon
Why You Won’t Be Eating Ben & Jerry’s CBD Ice Cream Anytime Soon
By Kells McPhillips
Wait, Is Butter a Carb? Dietitians Spread the Truth on Whether the Ubiquitous Fat Is...
Wait, Is Butter a Carb? Dietitians Spread the Truth on Whether the Ubiquitous Fat Is...
By Emily Laurence
The One Diet Change Jessica Biel Says Totally Improved Her Digestion
The One Diet Change Jessica Biel Says Totally Improved Her Digestion
By Emily Laurence
How to Eat Healthy at Dunkin' Donuts, According to a Nutritionist
How to Eat Healthy at Dunkin' Donuts, According to a Nutritionist
By Emily Laurence
Is Rye Bread Actually Good for You? A Doctor and RD Weigh In
Is Rye Bread Actually Good for You? A Doctor and RD Weigh In
By Jessica Estrada
20 Healthy Salty Snacks That Totally Hit the Spot When You're Hangry
20 Healthy Salty Snacks That Totally Hit the Spot When You're Hangry
Paid Content
Is Your Plate 70 Percent Vegetables? Here's Why It Should Be, According to a Nutritionist
Is Your Plate 70 Percent Vegetables? Here's Why It Should Be, According to a Nutritionist
Paid Content
This Anti-Inflammatory Powder Actually Makes the Best Golden Milk Latte
This Anti-Inflammatory Powder Actually Makes the Best Golden Milk Latte
By Tehrene Firman
If the Mediterranean Diet and Keto Had a Baby, This Would Be It
If the Mediterranean Diet and Keto Had a Baby, This Would Be It
By Emily Laurence
Wheatgrass Is the OG Healthy Smoothie Add-in, but What Are Its True Benefits?
Wheatgrass Is the OG Healthy Smoothie Add-in, but What Are Its True Benefits?
By Emily Laurence
Why This Top Dietitian Would Never, Ever Recommend Detox Teas to Her Clients
Why This Top Dietitian Would Never, Ever Recommend Detox Teas to Her Clients
By Kara Jillian Brown
The High-Protein Foods an Orangetheory Instructor Eats to Fuel Her Workouts
The High-Protein Foods an Orangetheory Instructor Eats to Fuel Her Workouts
By Emily Laurence
Meet the Nordic Diet, the Mediterranean Diet's Eco-Friendly Little Cousin
Meet the Nordic Diet, the Mediterranean Diet's Eco-Friendly Little Cousin
By Colleen De Bellefonds
It'll Soon Be Easier Than Ever to Get Your Collagen Fix
It'll Soon Be Easier Than Ever to Get Your Collagen Fix
By Emily Laurence
Sorry Guys, Your ACV Likely Won't Help With Your Bloating—but This Tropical Fruit Will
Sorry Guys, Your ACV Likely Won't Help With Your Bloating—but This Tropical Fruit Will
By Emily Laurence
Why Snacking in Front of the TV Just Feels so Good, According to Experts
Why Snacking in Front of the TV Just Feels so Good, According to Experts
By Emily Laurence
Is Corn Good for You? Here's What Dietitians Think
Is Corn Good for You? Here's What Dietitians Think
By Emily Laurence
Protein Powder That Doesn’t Taste Like Chalk Exists—Here’s What Happened When the Well+Good Office Tried...
Protein Powder That Doesn’t Taste Like Chalk Exists—Here’s What Happened When the Well+Good Office Tried...
Paid Content
A Registered Dietitian Says This Is the Best Healthier Ice Cream Brand
A Registered Dietitian Says This Is the Best Healthier Ice Cream Brand
By Sarah Madaus
Finally, There's Undeniable Evidence That Processed Food Really Is Bad for Your Health
Finally, There's Undeniable Evidence That Processed Food Really Is Bad for Your Health
By Kells McPhillips
Beat Summer Heat by Snacking on These Ayurvedic Cooling Foods
Beat Summer Heat by Snacking on These Ayurvedic Cooling Foods
By Emily Laurence
Adding This One Ingredient to Your Smoothie Can Majorly Boost Gut Health
Adding This One Ingredient to Your Smoothie Can Majorly Boost Gut Health
By Emily Laurence
Sip on These 5 Oolong Tea Benefits for Your Mind and Body
Sip on These 5 Oolong Tea Benefits for Your Mind and Body
By Emily Laurence
14 Healthy Foods to Snag at Wegmans for Under $5
14 Healthy Foods to Snag at Wegmans for Under $5
By Emily Laurence
Sorry Protein, but High-Fiber Everything Is Here to Take Your Crown
Sorry Protein, but High-Fiber Everything Is Here to Take Your Crown
By Emily Laurence
8 Benefits of Beets That Prove It Should Be in All of Your Salads
8 Benefits of Beets That Prove It Should Be in All of Your Salads
By Emily Laurence
1 … 29 30 31 32 33 … 37
Share
Pinterest
>
Copy Link
>