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The indoor cycling giant is debuting a brand "refresh" this week, with a new look, website, and more classes and studios to come.
Research shows it helps you push through for those last reps.
The world-renowned yogi leads you through the most snuggly asanas you've ever seen.
Why keep barbells around when there's vino?
LA's LIT Method proves that a low-impact workout doesn't have to be low sweat.
How to attack those indoor miles, and have fun doing it.
You sprint and squat all over town, but do you know what all of that sweat is actually doing for your body? Here's how to find out.
It may be time to rethink your rest days.
Now Angelenos will get to experience the workout that first took Manhattan by storm back in 2013 with the debut of The Class in LA.
Attention TAmily, get ready to "party in the city where the heat is on."
Whether you want to squeeze in a workout without leaving your living room, or need something you can load in the hotel room while on vacation, who gets your heart racing?
Gold Barre, a figure skating-inspired class created with Olympian Tara Lipinski, launches this spring.
For a beautiful mind, there's a clear winner.
Turns out it's not all about "fun runs."
The incredibly immersive experience of Sound Off Yoga bathes you in amazing music from start to finish.
Trainer-to-the-stars Anna Kaiser shows us how the Squat Toss is done.
The toughest classes beloved by (super intense) New Yorkers that push you to a place so challenging it may elicit an emotional response—or a gag reflex.
New York City workout buffs, meet the "Swiss Army Knife of Pilates machines."
Trainer-to-the-stars Lauren Roxburgh shows you how to roll your way to relaxation.
Simple, stylish, or high-tech? What's your fave for adding data to your day and a tracker to your wrist. We want to know!
The easy way to look like a chic adult (with the wardrobe to match).
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