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Food and Nutrition

Rosie Huntington-Whiteley Loves This Three-Course, Protein-Packed Breakfast of Champions
Rosie Huntington-Whiteley Loves This Three-Course, Protein-Packed Breakfast of Champions
By Tehrene Firman
The Beginner's Guide to the DASH Diet
The Beginner's Guide to the DASH Diet
By Emily DiNuzzo
These Are the Golden Rules of Good Metabolism, According to J.Lo's Nutritionist
These Are the Golden Rules of Good Metabolism, According to J.Lo's Nutritionist
By Lauren Brown West-Rosenthal
Does Quitting Dairy Make You Lactose Intolerant?
Does Quitting Dairy Make You Lactose Intolerant?
By Alexa Tucker
"Honey Laundering" Is a Thing—Here's How to Make Sure It Doesn't Affect Your Pantry or...
"Honey Laundering" Is a Thing—Here's How to Make Sure It Doesn't Affect Your Pantry or...
By Tehrene Firman
Avoiding *This* Food on Your Wedding Day Will Banish Bloating, According to a Celebrity Nutritionist
Avoiding *This* Food on Your Wedding Day Will Banish Bloating, According to a Celebrity Nutritionist
By Tehrene Firman
Is It Okay to Drink Coffee When You're Sick?
Is It Okay to Drink Coffee When You're Sick?
By Alexa Tucker
Exclusive: Body by Simone's New App Basically Lets You Train and Eat Like a Celebrity
Exclusive: Body by Simone's New App Basically Lets You Train and Eat Like a Celebrity
By Tehrene Firman
5 Super-Common Questions About Matcha
5 Super-Common Questions About Matcha
By Ali Finney
Is This Rumored Merger the Next Amazon-Whole Foods?
Is This Rumored Merger the Next Amazon-Whole Foods?
By Emily Laurence
What Flight Attendants Rely on When They Need Healthy Food on the Road
What Flight Attendants Rely on When They Need Healthy Food on the Road
By Zoe Weiner
4 Collagen Benefits That Have Nothing to Do With Your Skin
4 Collagen Benefits That Have Nothing to Do With Your Skin
By Erin Magner
What to Pair With Your Health Foods to Make Them *Even Healthier*
What to Pair With Your Health Foods to Make Them *Even Healthier*
By Emily Laurence
What Amazon's New $22 Billion Food Deal Means for You
What Amazon's New $22 Billion Food Deal Means for You
By Emily Laurence
Here's What Your Cravings Are *Really* Trying to Tell You
Here's What Your Cravings Are *Really* Trying to Tell You
By Jill Blakeway, DACM
The Truth About Salt: Is It Really so Bad for You?
The Truth About Salt: Is It Really so Bad for You?
By Emily DiNuzzo
Yes, You Can Go Keto If You're Vegan or Vegetarian—Here's How
Yes, You Can Go Keto If You're Vegan or Vegetarian—Here's How
By Jenna Adrian-Diaz
5 Tips for the Most Organized Pantry *Ever,* From a Registered Dietitian
5 Tips for the Most Organized Pantry *Ever,* From a Registered Dietitian
By Tehrene Firman
When Does 'Clean Eating' Become Disordered?
When Does 'Clean Eating' Become Disordered?
By Erin Bunch
Why Fast-Food Chains Might Be Your Healthiest Meal Option at the Airport
Why Fast-Food Chains Might Be Your Healthiest Meal Option at the Airport
By Tehrene Firman
How to Get Out of the "Good" and "Bad" Food Spiral
How to Get Out of the "Good" and "Bad" Food Spiral
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Why Waking up With the Sun Is Blair Flynn's Go-to Wellness Practice
Why Waking up With the Sun Is Blair Flynn's Go-to Wellness Practice
Paid Content
Could This New Lifestyle Program Be the Cure to Emotional Eating?
Could This New Lifestyle Program Be the Cure to Emotional Eating?
Paid Content
5 Insider Shopping Secrets From a Whole Foods Employee
5 Insider Shopping Secrets From a Whole Foods Employee
By Emily Laurence
Could Insect Protein Be the New Trendy Hot Food Ticket?
Could Insect Protein Be the New Trendy Hot Food Ticket?
By Tehrene Firman
Here's What You Need to Know About Citric Acid, the Food Additive Hiding *Everywhere*
Here's What You Need to Know About Citric Acid, the Food Additive Hiding *Everywhere*
By Lauren Brown West-Rosenthal
I Tracked Everything I Ate for a Year—Here's What I Learned
I Tracked Everything I Ate for a Year—Here's What I Learned
By Allie Flinn
Need Another Reason to Cut Out Sugar? A New Study Links Blood-Sugar Levels With Mental...
Need Another Reason to Cut Out Sugar? A New Study Links Blood-Sugar Levels With Mental...
By Tamim Alnuweiri
Can Apple Cider Vinegar Help You Kick Your Sugar Cravings?
Can Apple Cider Vinegar Help You Kick Your Sugar Cravings?
By Sarah Sarway
How to Navigate the Grocery Store Aisles Like a Dietitian
How to Navigate the Grocery Store Aisles Like a Dietitian
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The Genius Hacks 5 Celebs Use to Conquer Their Sugar Cravings
The Genius Hacks 5 Celebs Use to Conquer Their Sugar Cravings
By Kells McPhillips
7 Instagrams That Will Inspire You to Add (Blue) Majik to Your Diet
7 Instagrams That Will Inspire You to Add (Blue) Majik to Your Diet
By Tamim Alnuweiri
Is the Ketogenic Diet Meant To Be a Long-Term Plan?
Is the Ketogenic Diet Meant To Be a Long-Term Plan?
By Emily Laurence
Here’s the Grocery List You’ll Need for a Low(Er) Sugar Weekend
Here’s the Grocery List You’ll Need for a Low(Er) Sugar Weekend
Paid Content
Your Feel-Good, Mic-Drop Guide to Feeling Amazing 24/7
Your Feel-Good, Mic-Drop Guide to Feeling Amazing 24/7
Paid Content
Is This High-Fiber, Magnesium-Rich Fruit About to Be *Everywhere* in 2018?
Is This High-Fiber, Magnesium-Rich Fruit About to Be *Everywhere* in 2018?
By Erin Bunch
4 Foolproof CEO-Approved Hacks to Help You Drink More Water
4 Foolproof CEO-Approved Hacks to Help You Drink More Water
By Well+Good Editors
Ready to Reach Your Full Potential? Welcome to (Re)New Year 2018!
Ready to Reach Your Full Potential? Welcome to (Re)New Year 2018!
By Well+Good Editors
How Many Meals a Day Should You Eat? Hint: It's Not What You Think
How Many Meals a Day Should You Eat? Hint: It's Not What You Think
By Annaliese Griffin
Google Confirms That 2017 Was the Year of Apple Cider Vinegar
Google Confirms That 2017 Was the Year of Apple Cider Vinegar
By Erin Bunch
Newsflash: Frances Bean Cobain Now Has an Instagram and a Youtube Channel Dedicated to Food
Newsflash: Frances Bean Cobain Now Has an Instagram and a Youtube Channel Dedicated to Food
By Tamim Alnuweiri
An Apple a Day Is Even Better for You Than You Thought
An Apple a Day Is Even Better for You Than You Thought
By Erin Bunch
A New Study Finds a Super-Surprising Health Benefit to Daily Salads
A New Study Finds a Super-Surprising Health Benefit to Daily Salads
By Rachel Jacoby Zoldan
5 Natural Wines Fit for Holiday Sipping
5 Natural Wines Fit for Holiday Sipping
By Jackie Bryant
Is Avocado About to Be Toast? Late-Night Dinner Might Be the New Brunch
Is Avocado About to Be Toast? Late-Night Dinner Might Be the New Brunch
By Tehrene Firman
This Is the Protein-Packed Smoothie Jessica Alba—and Her Daughters—Drink in the Morning
This Is the Protein-Packed Smoothie Jessica Alba—and Her Daughters—Drink in the Morning
By Kathryn Romeyn
Why Your Pet Will Soon Be Eating Food That's As Healthy As Yours
Why Your Pet Will Soon Be Eating Food That's As Healthy As Yours
By Well+Good Editors
Here Are All the Ways Starbucks Wants to Shower You With Caffeinated Gifts This Season
Here Are All the Ways Starbucks Wants to Shower You With Caffeinated Gifts This Season
By Tehrene Firman
Attention: Nut-Milk Yogurt Is Now Colonizing a Dairy Case Near You (or Will Be Soon)
Attention: Nut-Milk Yogurt Is Now Colonizing a Dairy Case Near You (or Will Be Soon)
By Well+Good Editors
If You Like Turmeric, You're Going to Love Moringa in 2018
If You Like Turmeric, You're Going to Love Moringa in 2018
By Well+Good Editors
Genius Holiday Gift Idea: 6 Cookbooks That Double As Coffee-Table Decor
Genius Holiday Gift Idea: 6 Cookbooks That Double As Coffee-Table Decor
By Tamim Alnuweiri
This Is the Super-Simple Way to Figure Out How Much Water You Should Drink Every...
This Is the Super-Simple Way to Figure Out How Much Water You Should Drink Every...
By Rachel Jacoby Zoldan
Is Breakfast the Latest Casualty of the Cult of Busy-Ness?
Is Breakfast the Latest Casualty of the Cult of Busy-Ness?
By Emily Laurence
This Is What You Should Eat After a Workout for Optimal Recovery
This Is What You Should Eat After a Workout for Optimal Recovery
By Emily Laurence
This Spicy Seasonal Flavor May Increase Your Metabolism
This Spicy Seasonal Flavor May Increase Your Metabolism
By Tehrene Firman
6 Surprising (and Nutrient-Rich) Ways to Get More Protein in Your Diet
6 Surprising (and Nutrient-Rich) Ways to Get More Protein in Your Diet
By Christine Tusher
It'll Be Extra Affordable for Amazon Prime Members to Gobble up Whole Foods' Turkey This...
It'll Be Extra Affordable for Amazon Prime Members to Gobble up Whole Foods' Turkey This...
By Tehrene Firman
Meet the Water That Could Improve Your Hydration Habit
Meet the Water That Could Improve Your Hydration Habit
Paid Content
Another Reason to Buy Organic: Pesticides Might Seep Into Your Produce
Another Reason to Buy Organic: Pesticides Might Seep Into Your Produce
By Tehrene Firman
Bagged Lettuce Might Save Time, but It's Nutrient-Lacking *and* Bacteria-Rich
Bagged Lettuce Might Save Time, but It's Nutrient-Lacking *and* Bacteria-Rich
By Tehrene Firman
Calling All Sriracha Fiends: There Might Be a Health Benefit to Spicy Food
Calling All Sriracha Fiends: There Might Be a Health Benefit to Spicy Food
By Tehrene Firman
The FDA Just Flat-Out Called This Halloween Candy Dangerous
The FDA Just Flat-Out Called This Halloween Candy Dangerous
By Emily Laurence
Why You Shouldn't Be Surprised If You're Newly Allergic to a Dish at Thanksgiving This...
Why You Shouldn't Be Surprised If You're Newly Allergic to a Dish at Thanksgiving This...
By Tehrene Firman
Which Leafy Green Is the Healthiest?
Which Leafy Green Is the Healthiest?
By Kate Rockwood
*How* Much of the World's Honey Supply Contains Traces of Pesticides?
*How* Much of the World's Honey Supply Contains Traces of Pesticides?
By Tamim Alnuweiri
Here's How the "Pumpkin Spice Tax" Affects Your Favorite Products From Starbucks, Trader Joe's, and...
Here's How the "Pumpkin Spice Tax" Affects Your Favorite Products From Starbucks, Trader Joe's, and...
By Tehrene Firman
Have a Peanut Allergy and Love Breakfast? Watch Out for Whole Foods' Recalled Item
Have a Peanut Allergy and Love Breakfast? Watch Out for Whole Foods' Recalled Item
By Tehrene Firman
The Scary New Reason to Squeeze in a Healthy Breakfast Every Morning
The Scary New Reason to Squeeze in a Healthy Breakfast Every Morning
By Tehrene Firman
The One Tweak That Could Change Your Morning
The One Tweak That Could Change Your Morning
Paid Content
Which Type of Healthy Milk Is the Best for *You*?
Which Type of Healthy Milk Is the Best for *You*?
By Kate Rockwood
These Are the Best-Selling Whole Foods Products on Amazon Right Now
These Are the Best-Selling Whole Foods Products on Amazon Right Now
By Emily Laurence
The Latest Research on Food Allergies Might Expand Your (Meal) Horizons
The Latest Research on Food Allergies Might Expand Your (Meal) Horizons
By Emily Laurence
Just One Can of Soda Can Seriously Impact Your Health, Study Shows
Just One Can of Soda Can Seriously Impact Your Health, Study Shows
By Tehrene Firman
3 Reasons Why You Crave Pumpkin Spice Everything Come Fall, According to Science
3 Reasons Why You Crave Pumpkin Spice Everything Come Fall, According to Science
By Tamim Alnuweiri
How to Give Yourself a Healthy Fall Reboot
How to Give Yourself a Healthy Fall Reboot
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The Hydration Hack Your Water Bottle Is Missing
The Hydration Hack Your Water Bottle Is Missing
Paid Content
Why Prince George Is the New Unofficial Poster Child for This Superfood
Why Prince George Is the New Unofficial Poster Child for This Superfood
By Tehrene Firman
Why Food Deprivation Is an Ineffective Cycle (and What to Do Instead)
Why Food Deprivation Is an Ineffective Cycle (and What to Do Instead)
Paid Content
Celeb Nutritionist Kimberly Snyder Shares the List of Foods She Never, Ever Eats
Celeb Nutritionist Kimberly Snyder Shares the List of Foods She Never, Ever Eats
By Kimberly Snyder
Why Does Sugar Make You Thirsty - and What You Could Do About It
Why Does Sugar Make You Thirsty - and What You Could Do About It
By Tehrene Firman
The Plus Factor: Why Everyone's Going Low Sugar on Social
The Plus Factor: Why Everyone's Going Low Sugar on Social
By Well+Good Editors
4 Things This MD Wishes Everyone Knew About Eating Sugar
4 Things This MD Wishes Everyone Knew About Eating Sugar
Paid Content
5 New Whole Foods Products to Put on Your Fall Grocery List
5 New Whole Foods Products to Put on Your Fall Grocery List
By Tamim Alnuweiri
You Haven't Even Tried the Healthiest Part of an Avocado Yet
You Haven't Even Tried the Healthiest Part of an Avocado Yet
By Helin Jung
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